Gyms in Toms River

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The Athlete Underground is home to the toughest workouts you will ever love! Youth sports fitness, speed & agility, MMA fitness, adult fitness & training programs for the serious high school & college athlete & beyond! Come see why culture, atmosphere and superior programming make all the difference in whether YOU succeed!

1740 Route 9
Toms River,
NJ
US

Equipment: Matrix, StarTrac, Hammer Strength

Students should bring: Water

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2007

Parking: Parking lot

Q&A with Michele, Business Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Exercising alone takes a lot of self-discipline. Although it is done, there is that fraction of people who need motivation. One-on-one training with a certified personal trainer can certainly give you that extra push to obtain your body goals. And, if that doesn't suit you, then group training with a friend or aerobics classes can motivate a client. It's social, fun, and a great workout.

What's the most radical physical transformation you've seen a client make?

A person who hired a personal trainer for one year told us he went through a divorce, let alcohol consume him, gained excessive weight, and suffered depression. He knew it was time for a change, so he took the initiative to join the gym and hire a personal trainer. He not only lost 55 pounds, but also rejuvenated his spirit. We were very very proud of his transformation.

1779 Hooper Ave.
Toms River,
NJ
US

The Max Challenge specializes in a signature 10-week fitness challenge designed to yield results and transform clients' entire bodies. The system combines exercise, nutritional guidance, and motivation, helping clients to pursue their potential and achieve their fitness and health goals. Trainers design cardio and strength-training exercises to accommodate individuals of all fitness levels, as well as a nutrition program that includes food education and menus of foods that can be found in an everyday supermarket. The third pillar of the system?motivation?hinges on The Max Challenge vast support system of individuals and trainers all working toward a common goal.

1580 Lakewood Road
Toms River,
NJ
US

"We give kids the confidence to protect themselves." These eight words sum up the motto for MartialArtsProgramsforkids.com as well as the mission of their curriculum. At a wealth of locations along the East Coast, youngsters learn confidence, discipline, and respect as they boost skills in a variety of disciplines, including jiu-jitsu and mixed martial arts. The skills learned in these lessons can also help them defend themselves in the face of bullies and family cats that won't share the remote control.

1565 Route 37 West
Toms River,
NJ
US