"I try to make my students tap into their inner child," says Suzy Miller. "Just be silly and have fun!" As the owner of Suzy's Jazzyobics, she brings that philosophy to each 70-minute class that she teaches. Of course, just because she focuses on fun doesn't mean she's not leading serious exercise classes. She infuses the cardiovascular workout with muscle-toning and metabolism-enhancing variations, helping students improve balance, flexibility, and coordination, all while they burn calories.
Equipment: No equipment
Students should bring: Bottle for water, exercise mat,
Average class length: 60-90 minutes
Number of Staff: 1?5
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Ilya's Bellydance & Henna Studio teaches the fine art of tummy undulation and hip-and-shoulder shimmying to abdomens anxious to shuffle their metaphorical belly feet. Eager rug-cutters can strive to improve their poise and self-confidence in a standard belly-dancing, burlesque, or Bollywood workshop. An expert audience mesmerizer instructs on navel-oriented movement techniques, including the classic bellybutton ripple that displays agility and removes any abdomen-attached forest creatures.
The theater at The Screening Room Cinema Cafe bears more of a resemblance to an intimate club than a multiplex, seating its guests at small tables so they can sip on beer and wine during films. The floor-level screen flashes with arthouse cinema, including new indie flicks and cult favorites, as well as classics from cinematic giants such as Alfred Hitchcock and Steven Spielberg. In addition to its usual screenings, the café also hosts poetry nights, film festivals, and high-definition broadcasts of sports games recorded by a mascot with a giant camera for a head.
Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.