Drs. Jennifer and Dennis Lesniak(http://lesniakchiropractic.com/ about/) utilize their experience as athletes and their education in exercise science to immerse customers in a conditioning regimen deigned to work out the entire body. One-hour sessions begin with a dynamic warm-up that prepares muscles for intense intervals of core work, cardio circuits, functional full-body movements, and sudorific walks to water fountains. A proper cool down ends each workout while the instructor addresses comments, concerns, or suggestions from the newly fatigued class. Boot-camp sessions convene 12 times throughout the week with Drs. Jennifer or Dennis leading most of the classes while suggesting ways to tailor exercises to individual fitness levels and preparing students to crab walk their way through ultramarathons.
Handicap Accessible: Yes
Staff Size: 2–10 people
Parking: Metered street parking
Most popular service: Weight Loss
Brands Used: Body Light
Pro Tip: Our unique office is nestled in the comfortable atmosphere of Ashker's Juice Bar.
What is one of your signature services? How is it performed?
BodyLight consists of eight pads that are placed directly on the skin for 15 minutes. They emit a specific wavelength of light, mimicking the body's own natural fat loss process by opening a pore through which the fat empties. Each session is followed by 10 minutes of vibration therapy along with nutritional counseling.
What’s your favorite part about your job?
I have the opportunity to help others improve their quality of life by helping them achieve their health goals.
The interior of a business can affect how its customers feel. What kind of decor do you use to help make your clients feel pampered and at ease?
Our unique office is nestled in the comfortable environment of Ashker's Juice Bar, making healthy food and drink readily available.
Is there anything else you want to add that we didn't cover?
Best results are achieved along with proper diet, exercise and hydration.
Knowledge is power, especially when it comes to physical health. Doctor of Chiropractic Christina Trzaska helps patients take control of their health by sharing her knowledge. She educates her clients while performing a variety of healing techniques, including drop-table adjustments, kinesiology taping, and Graston-technique massages, which incorporate smooth stainless-steel instruments to create a cross-friction movement across the soft tissues. Dr. Trzaska's practice also has elements of a spa; clients can relax in a Himalayan-salt infrared sauna, for example.
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New Health Chiropractic & Vibration Studio's husband-and-wife team of experienced chiropractors work together to pinpoint the cause of chronic symptoms, marshaling holistic services to help the body heal itself. Chiropractic treatments aim to unblock frazzled nervous systems, improving holistic health and the ability to snake through rush-hour traffic. Other noninvasive therapies, including whole-body vibration and nutritional programs, can reduce cellulite and enhance weight-loss efforts by detoxifying cells and boosting metabolism. The studio's signature total health solution package combines all of the above for a powerful approach that is greater than the sum of its parts.
With years of experience working with FDA-cleared technologies, Doctor of Chiropractic Anthony Bianchi can perform a repertoire of services for patients that heal without resorting to conventional physical therapy, pain pills, and boo-boo kisses. Treatments such as laser therapy help the body release natural healing chemicals to relieve pain and reduce inflammation. Those looking to lose weight can find a solution with whole-body vibration, which stimulates circulation and weight loss without the impact from weight-bearing exercise or really tight unitards.
If a part of your body hurts, there's a good chance Doctor of Chiropractic Richard D. Coster, DC and his staff can help relieve it. Their services include traditional chiropractic adjustments that use the table-assisted drop technique or instrument-assisted Graston Technique. In addition to alleviating pain, they can also spur the body's natural healing mechanisms by using cold laser energy from lasers that have been stored in the freezer for several hours.