Desima Dawdy, the director of Pilates Performance & Rehab, balances a mélange of classes, ranging from muscle-toning Pilates mat classes to sessions that help those recovering from injuries. She arms her phalanx of certified instructors with Pilates apparatus machines, each designed to cool molten cores into abs of stone or rebuild injured muscles through calibrated pulleys and straps that add resistance to moves. In addition to classes aimed at enhancing sports or dance performance, tailored programs meet clients at the doorsteps of their own physical aptitudes, teaching guests effective exercises for managing pain, osteoporosis, or mad cat flu.
Sun Resorts Tanning Salon gilds limbs with a fleet of UV tanning beds and private VersaSpa and Mystic tanning booths. To deliver even and radiant hues, the salon ensures that its beds’ lights are more closely clustered than a bunch of grapes driving a clown car and that the beds’ canopies aren’t overly arched. Patented spray-tan formulas imbue limbs with radiance without UV rays, and the salon’s Australian Gold tanning products help patrons become a beautiful shade of copper much like a crystal vase full of pennies.
Unique Expressions' master caster bakes paintable ceramics from 7,000 molds on site while Cheryl guides burgeoning artists and casual colorists as they introduce hues to fanciful statuettes. Adults can bring their favorite beverages to class as they listen to music and take brushes to dachshunds and angels. Cheryl, a professional artist, then fires each piece in the kiln, ensuring that newly painted garden gnomes emerge uncracked and ready to guard tomato patches from ceramic rabbits.
Pinnacle Fitness offers a 24hr clean, quiet, and comfortable workout environment. We have a great mix of cardio equipment, free weights, and machines. We also offer great programs for women, men, and athletes. We have two large studios devoted to these programs!
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.