Gyms in Topeka


5 or 10 Lessons for One or Two at Modern Square Dancing (Up to 52% Off)

Modern Square Dancing

South/Southeast 3

The seasoned instructor calls square dances, creating a lively atmosphere as couples step, turn, and promenade around the room

$25 $12

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One or Two Months of Martial-Arts Classes at Brown's Tae Kwon Do (Up to 57% Off)

Brown's Tae Kwon Do

Hillcrest Community Center

In indoor and outdoor classes, students learn new techniques as they advance through the rainbow of belt levels

$80 $39

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One Month of Women's Self-Defense or Kids' or Adult Jiu Jitsu Classes at Topeka Jiu Jitsu Academy (Up to 61% Off)

Topeka Jiu Jitsu Academy

Topeka Jiu Jitsu Academy

Brown-, purple-, and black-belted instructors lead women through self-defense classes and students of all ages in traditional jiu jitsu

$40 $19

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Small Group Mat Pilates Training at Pilates Performance & Rehab (Up to 56% Off). Four Options Available.

Pilates Performance & Rehab

Pilates Performance and Rehab

Beginning and intermediate mat Pilates training help exercisers strengthen their cores and develop lean muscle mass

$40 $19

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6 or 10 Runner-Focused Early Riser Fitness Classes at Fitness In Training (Up to 50% Off)

Fitness In Training

West Southwest 2

Body-weight exercises lengthen and build muscles pivotal for running long distances

$60 $30

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10 Beginner's CrossFit Classes for One or Two at CrossFit Topeka (Up to 64% Off)

CrossFit Topeka

Topeka

Instructors create a supportive environment for constantly changing CrossFit workouts that incorporate functional exercises

$125 $49

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One Month of Boot Camp at Lionheart Athletic Performance and Fitness (50% Off)

Lionheart Athletic Performance and Fitness

Lionheart Athletic Performance and Fitness

TRX boot camp relies on bodyweight and calisthenic exercises, and high-intensity boot camp uses fitness equipment such as medicine balls

$70 $35

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Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
4545 Northwest Topeka Boulevard
Topeka,
KS
US
For the trainers at Lionheart Athletic Performance and Fitness, working out is about much more than just getting in shape?it's about creating a healthy lifestyle. That's why they encourage members to combine exercise with a healthy eating plan, offering nutrition sessions that help members learn how to get the most out of their fitness routines. But exercise is just as important, so the trainers cater their workouts to the needs and fitness level of each client, whether they're leading group boot camps or creating a tailored workout plan during personal-training sessions.
5602 Southwest Topeka Boulevard
Topeka,
KS
US
Dana Schirmer calls square dances with Modern Square Dancing, creating a lively atmosphere as couples step, turn, and promenade around the room. Lessons teach couples or solo students how to move to swinging music, and parties give dancers an opportunity to move with friends.
200 Southwest 30th Street
Topeka,
KS
US
At any of the 15 Great Life Golf and Fitness locations, guests are encouraged to invent their own triathlon of gusto, switching from swimming in the pool to getting a total body workout to playing a round of golf. Great Life has facilities scattered throughout Kansas and Missouri, including golf courses such as the National Audubon Society–certified River Oaks and the links at The Oaks, which were designed by Tom Bendelow and opened in the 1920s. Golfers looking for quick rounds can drop by the nine-hole courses at Maple Creek, Abilene, and CedarBrook. Gyms such as the 14,000-square-foot fitness center at Berkshire allow members or guests to pump iron or run on treadmills when they aren’t helping their golf balls safely reach the greens by paying golf carts to drink all of the water hazards dry. Although amenities vary at each club, all of Great Life Golf and Fitness’s venues boast a pro shop, and the courses at Berkshire and Prairie View maintain driving ranges where golfers can make golf balls practice flying without their parachutes.
913 E 29th St.
Topeka,
KS
US
A person's previous gym experience and current fitness level don't matter at CrossFit Topeka. Instead, the co-owners?Rob and Desi Jensen?host high-intensity workouts intended to be challenging, yet accessible for anyone. These CrossFit workouts are structured around sequences of exercises based on functional movements, such as swinging kettlebells, sprinting, deadlifting weights, and making origami cranes out of sheets of aluminum siding. By constantly changing the structure of the daily workouts, the trainers ensure that CrossFit never becomes a matter of routine and mindless repetition. Every class provides attendees with the opportunity to safely challenge themselves by slightly increasing the load of an exercise while maintaining the same intensity. With the support of the trainers and the entire rest of the class, students can find the motivation to continue pushing their limits without sacrificing proper form and risking injury, simultaneously building strength, flexibility, balance, agility, and cardiovascular endurance over time.
3526 SE 21st Street
Topeka,
KS
US
Nail tech Melody Williams beautifies nails with expertly administered manicures and pedicures. With an arsenal of brand-name products such as Tammy Taylor and OPI, she shapes nails, applies polishes, and exfoliates hands and feet before pampering treatment areas with massages. Along with Melody and her fellow nail pros, Salon Renew rounds out its team with stylists that administer haircuts, highlights, and coloring using top products from haircare manufacturers such as Redken and White Sands instead of smashed markers.
1301 SW Gage Blvd
Topeka,
KS
US
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