Gyms in Southwest Topeka


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  • ATA Martial Arts of Topeka
    Practicality is the name of the game at ATA Martial Arts. For kids and teens, they have bully prevention, child safety, and leadership classes, as well as karate lessons. For adults, they teach self-defense through tae kwon do while fostering fitness, positive attitudes, and confidence.
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    2919 SW Wanamaker Rd
    Topeka, KS US
  • Sun Resorts Tanning Salon Topeka
    Tori Cipra-Willmon seldom gives the same massage twice. That's because she tailors each treatment to the specific needs of the client, which means bringing relief to a sore back. In addition to doling out deep-tissue and Swedish massages that target both stress and physical pain, she can also tailor treatments to suit expectant mothers or those suffering from fibromyalgia, and can enhance any treatment with add-ons such as aromatherapy and hot stones.
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    2919 SW Wanamaker Rd
    Topeka, KS US
  • Pilates Performance and Rehab
    Desima Dawdy, the director of Pilates Performance & Rehab, balances a m?lange of training, ranging from muscle-toning Pilates mat training to sessions that help those recovering from injuries. She arms her phalanx of certified instructors with Pilates apparatus machines, each designed to cool molten cores into abs of stone or rebuild injured muscles through calibrated pulleys and straps that add resistance to moves. In addition to classes aimed at enhancing sports or dance performance, tailored programs meet clients at the doorsteps of their own physical aptitudes, teaching guests effective exercises for managing pain, osteoporosis, or mad cat flu.
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    5638 SW 29th St
    Topeka, KS US
  • Yoga With Cat McMahon
    Certified yoga teacher Cat McMahon harnesses her 17 years of yoga experience to lead students of all fitness levels through challenging routines of Iyengar yoga. Various classes tone the muscles and improve the motion range of bending bodies with an emphasis on breathing techniques and dynamic seated and standing postures. Restorative yoga employs a variety of props to help students recover from the stress of busy work schedules and weekend dragon slaying, and slower-paced Yoga for the Young at Heart sessions offer older students a less intensive option for greater comfort. Sessions last roughly 90 minutes and are offered throughout the week. The two-hour private session gifts students one-on-one time with an instructor, or two-on-one time should they decide to bring a friend or mannequin for a joint session.
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    5638 Southwest 29th Street
    Topeka, KS US
  • Jazzercise - Kansas City
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    5341 Southwest 22nd Place
    Topeka, KS US
  • Lionheart Athletic Performance and Fitness
    For the trainers at Lionheart Athletic Performance and Fitness, working out is about much more than just getting in shape?it's about creating a healthy lifestyle. That's why they encourage members to combine exercise with a healthy eating plan, offering nutrition sessions that help members learn how to get the most out of their fitness routines. But exercise is just as important, so the trainers cater their workouts to the needs and fitness level of each client, whether they're leading group boot camps or creating a tailored workout plan during personal-training sessions.
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    1570 Southwest Wanamaker Road
    Topeka, KS US

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