Sports in Topeka

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Desima Dawdy, the director of Pilates Performance & Rehab, balances a mélange of classes, ranging from muscle-toning Pilates mat classes to sessions that help those recovering from injuries. She arms her phalanx of certified instructors with Pilates apparatus machines, each designed to cool molten cores into abs of stone or rebuild injured muscles through calibrated pulleys and straps that add resistance to moves. In addition to classes aimed at enhancing sports or dance performance, tailored programs meet clients at the doorsteps of their own physical aptitudes, teaching guests effective exercises for managing pain, osteoporosis, or mad cat flu.

2909 SW 37th St
Topeka,
KS
US

Opened in 1989, Drop Zone Paintball Park's six fields sprawl over 89 acres of land, which play host to combat during sun or rain showers. In one field, a castle scenario corrals players into elevated turrets to defend against opponents who fire from surrounding towers across a makeshift moat. Elsewhere, trees lining ravines offer safe cover so shooters can take careful aim at their foes or draw their sweetheart's initials upon the trunks. Along with space for paintball and tournament-style speedball, the park's designers designated a special zone near the castle field where nonplayers can watch the action from a safe distance.

811 E 23rd St
Lawrence,
KS
US

Established: 2005

Staff Size: 2?10 people

Average Duration of Services: 1?2 hours

Pro Tip: Have fun

Handicap Accessible: Yes

Parking: Parking lot

Most Popular Attraction/Offering: Illuminated driving range and mini golf

Recommended Age Group: All ages

Q&A with Steve, Manager

Apart from your business's main attraction, do you offer any "hidden" services or activities that visitors are always delighted to learn about?

We have an 18-hole championship golf course that's open to some public play.

When and how did you first develop a passion for your work?

Had a passion for golf and then got involved in the purchase of the property in 2005.

I'm a first-timer. How do you get me ready for the experience?

Just have the desire to have fun.

Is there anything else you want to add that we didn't cover?

If wanting to play the Golf Club of Kansas, please call for tee-time availability.

18145 W 87th St
Lenexa,
KS
US

Cyclists to the last, the staff at Trek Bicycle Store take pride in the work they do, and they’re just as happy to sit and talk about the best bike routes in the city as they are to find the right part for a customer. If your bike's broken, the repair technicians can fix it—they work on all makes and models, and keep themselves updated on technology via annual educational clinics. And they offer a customer-loyalty promise that includes price-protection guarantees, satisfaction guarantees, and the assurance that if your bike somehow grows a third wheel, it is due to radiation and we are not responsible.

The store’s shelves brim with accessories such as pedal wrenches, tool kits, and bike chains, all compatible with any of the shop’s bikes. Outfits are available for hardcore riders or bikes that want to dress up as bike riders for Halloween.

10412 Shawnee Mission Pkwy
Shawnee,
KS
US

At Midwest Aquatics, no one lounges poolside. Instead, students, 10 years old or older, learn scuba skills such as buoyancy control, underwater breathing, and aquatic movement in an on-site pool custom built for diving. Highly certified and trained instructors draw on more than two decades of scuba experience to teach underwater exploration in courses that range from introductory scuba sessions to open water dives, complete with off-site certification dives in locales such as Bali, Curacao, and local brewery tanks.

7565 W 160th St
Stilwell,
KS
US

Complete Nutrition provides a variety of nutritional supplements for weight loss, sports nutrition, and healthy aging. For those who have accidentally stored too much food for the winter, the Envision line of weight-loss supplements ($39–$99) can help empty stuffed pouches and cheeks. Herbal cleanses ($16–$59) aid in toxin cleansing and rejuvenation, and Muscle Milk protein powder ($29–$59) flows straight to the muscles, giving them the brawn necessary to finally overthrow the archaic skeletal system. No bodily system is overlooked in the product array, including the immune system, which can recharge via various natural antioxidants ($39–$49).

7104 W 135th St
Overland Park,
KS
US