Health & Fitness in Torrance

Three or Six TriPollar for Cellulite-Reduction or Body Contouring Treatments at The Ghaly Center (Up to 86% Off)

The Ghaly Center

Torrance

$900 $149

Radio-frequency technology reduces unwanted cellulite and tightens the skin by boosting metabolism and heating fat cells

One, Three, or Five Laser Body-Contouring Treatments at Beautiful Image South Bay (Up to 67% Off)

Beautiful Image South Bay

Torrance

$150 $69

Laser light helps clients lose inches from stubborn areas and tone targeted problem areas

$75 for $150 Groupon — Wong David Y MD

Health Integration Center

Torrance

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30-Minute Massage with Optional 75-Minute Happy Feet Package at Body Smile Thai Massage and Spa (Up to 61% Off)

Body Smile Thai Massage and Spa

Torrance

$100 $39

Indulge in a 30-minute massage with an optional spa package that pampers feet with a soak, scrub, reflexology, and hydration

Five Zumba Classes from GATEWAY TO HEALTH, LLC (65% Off)

Gateway To Health, LLC

Torrance

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four i-Lipo Body-Contouring Treatments at South Bay Med Spa (Up to 83% Off)

South Bay Med Spa

Southeast Torrance

$562.50 $99

Trained staff use targeted lasers to shrink fat cells to sculpt leaner physiques

Microcurrent Facelift with Optional Face and Neck Treatment from Beautiful Image South Bay (Up to 74% Off)

Beautiful Image South Bay

South Bay

$150 $39

Microcurrent facelifts work to reduce signs of aging and acne while firming and lifting skin around the face

Consultation and One, Three, or Five Acupuncture Sessions at Calle Mayor Acupuncture & Herbs (Up to 58% Off)

Calle Mayor Acupuncture & Herbs

Torrance

$65 $29

Practiced acupuncturists provide relief to clients using pain management techniques for lower back, neck, joint, and sciatic nerve pain

$99 for Dental Exam with X-rays, Cleaning, and Custom Whitening Gear at Night Owl Dental ($551 Value)

Night Owl Dental

Multiple Locations

$551 $99

The exam comes with full-mouth x-rays and a cleaning; a home whitening tray fitted to the client's mouth comes with unlimited bleaching gels

Three or Five Personal-Training Sessions at Boba Fitness (67% Off)

Boba Fitness

Redondo Beach

$180 $59

Personal trainer Ryan helps clients reach their individual fitness goals during one-on-one workouts

One Month of Jiu-Jitsu Classes for Kids or Adults from Gracie Jiu-Jitsu Academy (75% Off). Three Options Available.

Gracie Jiu-Jitsu Academy

Northwest Torrance

$395 $99

Learn valuable self-defense skills in classes designed for kids, women, or co-ed teens and adults

$79 for $176 Worth of Dental Checkups — Dr. Joe Dentistry

Dr. Joe Dentistry

Seaside

$176 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ninjutsu Self-Defense Classes at The Way Of The Shadow Martial Arts Academy (Up to 81% Off). Three Options Available.

The Way Of The Shadow Martial Arts Academy

Northwest Torrance

$100 $39

Instructors arm students 16 and older with the means to defend themselves while motivating them to build muscle

$315 for $630 Groupon — Achieve Health and Fitness

Achieve Health And Fitness

Olde Torrance Neighborhood

$630 $315

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8 or 12 Kettlebell Fitness Classes at Kettlebells South Bay in Torrance (Up to 67% Off)

Kettlebells South Bay

Torrance

$168 $55

(9)

Instructors teach students kettlebell swings and maneuvers that aim to cultivate stamina, strength, and muscle tone

One or Three 30-Minute Acupuncture Treatments with Initial Consultation at Total Healing Wellness (Up to 76% Off)

Total Healing Wellness

Olde Torrance Neighborhood

$160 $39

(10)

Acupuncture with personalized consultation geared at treating a wide range of conditions without the use of drugs

Snowboard Tune-Up or One- or Two-Day Snowboard Rental at Olympus Board Shop (Up to 52% Off)

Olympus Board Shop

Torrance

$40 $20

(41)

Seasoned technicians tune up boards with edge and wax services or equip guests with boots, bindings, and boards by K2, Jones, and Salomon

One or Three Months of Youth Fitness Classes from Torrance CrossFit (Up to 67% Off)

Torrance CrossFit

Torrance

$50 $25

(10)

Kids come together to have fun as they get healthy in classes that focus on both physical fitness and character building

One Month of Unlimited Boxing Classes For New Clients at Atomic Boxing (Up to 72% Off)

Atomic Boxing

Multiple Locations

$175 $49

(22)

Hands and feet kick and jab personal punching bags to carve muscle and burn calories to bumping beats

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Started as a single Newport Beach clinic in 1971, Lindora was the brainchild of Dr. Marshall Stamper, who was motivated by the unfortunate loss of his mother due to weight-related complications. Now, more than 40 years later, Lindora's weight-loss programs continue to bestow humanoids with a plethora of personalized nutrition plans and private one-on-one health consultations. At more than 40 Southern California locations, medically trained teams of health-care professionals guide patients through lab work, health assessments, and exams to discern the most efficient trajectory into better health. Patients receive encouragement to adjust their lifestyle and behavior, and bellies stay buoyed by nutrition support and menu plans that spotlight fresh, balanced meals.

Long-term weight maintenance is the goal of the clinic's medically-based programs, which means patients needn't worry about extra pounds boomeranging back into their lives like a persistent pet chinchilla. Check the FAQs page here for more information about Lindora's approach to weight loss.

24223 Crenshaw Blvd
Torrance,
CA
US

Joe Chalakee came across kettlebells when trying to find ways to improve his performance in Brazilian jujitsu. He was impressed by how the exercises enhanced cardio, strength and endurance. Today, Joe along his team of certified trainer offers classes at Kettlebells South Bay to help students enhance their own strength and flexibility with kettlebells, sandbags, a specially designed duffle bag with handles. With additional training in TRX suspension, a gravity-fueled workout pioneered by Navy SEALS, and battling ropes, thick nylon ropes that tone upper bodies when shaken in intervals, they help clients zoom toward fitness goals with the speed of a cheetah on roller skates.

2535 W 237th St, Ste 117
Torrance,
CA
US

At Live In Fit, Alycia Sumlin-Lyrse and her team of certified trainers take a benevolent approach to fitness classes. The team uses spirituality and integrity as motivating forces to achieve physical health and believe that being good examples of fitness themselves is the best way to get their students motivated to change their lives. Accordingly, their boot camps and circuit-training classes eschew the harsh yelling and humiliating diary reading of typical routines for positive reinforcement and friendly encouragement. The fitness gurus will even travel to places of business and customize workout programs for employees to help banish sick days and boost productivity.

4045 West 190th Street
Torrance,
CA
US

Since 2000, Tim and Tom Ryan, twin brothers and the founders of Atomic Boxing, have put their black belts to use and help patrons harness the health benefits of martial arts without the violent aspects of the sport. Fists and feet pop against personal punching bags as personal instructiors motivate students to burn fat and pump up endurance. To set the mood for muscle building and to bolster adrenaline, speakers fill the gym with driving beats or fighter pilots reading their to-do lists. Near the punching bags, free weights clatter at benches and machines target muscle groups. In addition to group sessions, instructors host one-on-one workouts.

25355 Crenshaw Blvd
Torrance,
CA
US

To Doctor of Chiropractic Roozbeh Sahrai, patients are far too complex to reduce to a combination of aches and ailments. So instead of simply treating the immediately apparent issues, Dr. Sahrai crafts holistic treatment plans that utilize a combination of massage strokes, acupuncture needles, and nutrition counseling. When combined, these techniques allow the doctor to protect his clients against recurring illnesses, pains, or dreams involving never-ending limbo contests.

23332 Hawthorne Blvd
Torrance,
CA
US

At South Bay Boot Camp, owner Armando Gutierrez and his staff lead heart-pumping sweat sessions designed to burn fat and strengthen muscles. Exercisers meet up nearly every day of the week for an hour of cardio, strength, and core circuit training that can include anything from squat thrusts and pushups to sprints and thumb wrestling. Armando and crew also supplement workouts with nutritional plans to help clients keep weight-loss plans on track.

3920 West 235th Street
Torrance,
CA
US