Activities in West Torrance

Snowboard Tune-Up or One- or Two-Day Snowboard Rental at Olympus Board Shop (Up to 52% Off)

Olympus Board Shop

Torrance

Seasoned technicians tune up boards with edge and wax services or equip guests with boots, bindings, and boards by K2, Jones, and Salomon

$40 $20

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90-Minute Group Lessons for Adults or Juniors at South Bay Tennis Network (Up to 53% Off). Two Options Available.

South Bay Tennis Network

Redondo Beach

Tennis experts help players hone their on-court prowess during 90-minute lessons

$80 $39

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Five Dance Classes from Dancify- Premier Latin and Ballroom Dance Studio (69% Off)

Dancify - Premier Latin And Ballroom Dance Studio

Redondo Beach

Learn LA-style salsa from top level professionals; exercise and socialize

$75 $23

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One Month of or 10 Mommy-and-Me Fitness Boot-Camp Classes at Baby Boot Camp (Up to 71% Off)

Baby Boot Camp - LA

Multiple Locations

New moms can use their babies in a stroller for this fitness program

$135 $39

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Group Fitness Classes, Personal-Training Sessions, or Both at South Bay Performance Fitness (Up to 76% Off)

South Bay Performance Fitness

Redondo Beach

Certified coaches help students burn calories and tone bodies during group and private sessions in a 4,500-square-foot fitness studio

$100 $35

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Two or Four Personal-Training Sessions at Roger Brooking Personal Training (58% Off)

Roger Brooking Personal Training

Redondo Beach

Trainer with more than 25 years of experience tailors workouts to fit clients' goals and body type

$130 $55

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Five Boot Camp Classes from Fitway (45% Off)

Fitway

Redondo Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $82

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21-Day or 6-Week Weight Loss Plan at GR8 Body Fitness (Up to 80% Off)

GR8 Body Fitness

Redondo Beach

Specialists consult with clients to help them slim down through fitness evaluations, nutritional guidance, and meal plans

$145 $29

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One Month of Unlimited Fitness Classes at Studio Pulse (Up to 82% Off). Three Options Available.

Studio Pulse

Redondo Beach

Classes can boost stamina, tone up core muscles, and foster flexibility through intense work and supplemental exercises

$160 $29

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5 or 10 Fitness Classes at SELF Fitness South Bay (Up to 54% Off)

SELF Fitness South Bay

Redondo Beach

Boost conditioning with HIIT’s strength and cardio intervals or tone muscles with barre’s core exercises and light weight work

$85 $39

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10 Barre Fitness Classes at Fit On Studios (Up to 62% Off)

Fit On Studio

Multiple Locations

Ballet-inspired movements burn calories, tone muscles, and put minimal stress on joints; indoor cycling is an efficient cardio workout

$190 $72

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One or Two Weeks of Unlimited Barre Fitness Classes at Pure Barre Redondo Beach (Up to 70% Off)

Pure Barre Redondo Beach

Redondo Beach

Positioned at a ballet barre, students use small isometric movements to tone thighs, seat, abs, and arms

$72 $24

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5 or 10 Pilates Reformer Classes at Hermosa Pilates (Up to 62% Off)

Hermosa Pilates

Hermosa

Pilates Reformer classes encourage fitness with Pilates and yoga moves aided by Reformers

$144 $55

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Two Three-Hour Sailing Lessons for One or Two from Marina Sailing Newport Beach (Up to 59% Off)

Marina Sailing Newport Beach

Newport Beach

Learn the fundamentals of sailing on the open water with an ASA-certified instructor or USCG-licensed captain

$600 $247

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Dance Lessons at You Can Dance Studio (Up to 81% Off). Three Options Available.

You Can Dance Studio

Hermosa Beach

Instructors teach ballroom, latin, and swing dancing to adults and kids in private or group classes

$286 $79

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3, 5, or 9 Pilates Reformer Classes with Body Composition Analysis at HALE Pilates Method (Up to 70% Off)

HALE Pilates Method

Redondo Beach

Full-body workout uses Pilates reformer to strengthen core and increase flexibility; includes one session on the InBody 230 (BMI test)

$125 $39

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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90-Minute SUP Lesson Package for 1 or 2 or Birthday-Party Package for Up to 10 at Paddle House (Up to 67% Off)

Paddle House

Redondo Beach

Guests learn the basics of easy-to-master standup paddleboards, enjoying a yoga lesson or party that lets them revel on a yacht post paddle

$90 $45

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$49 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Veterans Park

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $49

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Four or Eight Weeks of Irish Dance Classes at McNulty School of Irish Dance, Los Angeles (Up to 52% Off)

McNulty School of Irish Dance, Los Angeles

Multiple Locations

Performance-based Irish dance school where kids, teens, and adults learn stunning step-dancing that has captivated the world for generations

$60 $29

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60- or 90-Minute Chartered Sailing Trip for Up to Six from South Bay Sailing (Up to 52% Off)

South Bay Sailing

Redondo Beach

Learn sailing fundamentals from certified instructor or sit back and enjoy the ride with up to 5 other passengers during leisurely cruises

$135 $65

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10 or 20 Yoga Classes, One Month of Unlimited Classes, or a Wellness Workshop at LYFE Yoga Center (Up to 85% Off)

LYFE Yoga Center

Hermosa Beach

Ocean views and sunny windows create a tranquil environment wherein students follow instructors during yoga poses and wellness workshops

$150 $26

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Four or Eight Live-Ball Tennis Classes at South Bay Tennis Club ( Up to 63% Off)

South Bay Tennis Club

Hermosa Beach Community Center

Instruction from Professional 1–rated teacher who has taught students including the Williams sisters

$120 $49

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$49 for One Month of Unlimited CrossFit Classes at CrossFit Horsepower: Hermosa Beach ($225 Value)

CrossFit Horsepower

Hermosa Beach

Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals

$225 $49

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$29 for One Month of Unlimited Classes at Bikram Yoga Hermosa Beach ($175 Value)

Bikram Yoga Hermosa Beach

Hermosa Beach

Certified instructors guide students through 26 asana postures in 105-degree temperatures to foster flexibility in 90-minute classes

$175 $29.99

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Select Local Merchants

At Carlson Gracie South Bay, trainers follow the philosophy laid out by legendary Brazilian jujitsu master Carlson Gracie. As the American and Brazilian flags wave in the background, trainers lead classes on the studio’s ample padded floors. Focusing on grappling, take downs, and using leverage to subdue opponents of all sizes, classes also incorporate fitness elements to blend with self-defense.

20305 Anza Avenue
Torrance,
CA
US

Redondo Beach Tae Bo sends exercisers punching and kicking through the week with classes held Monday?Saturday. During every class, certified Tae Bo instructors lead groups through high-energy, total-body workouts, which feature many movements based in martial arts techniques.

4850 W 190th St
Torrance,
CA
US

Ryan Brendel knows it's easier to get fit when you're connecting with others. To motivate his Boba Fitness followers, he posts his own exercise tips, favorite workout songs, and fun pictures to his site and Facebook page. But the inspiration doesn't stop online: he's also a personal trainer, and he even invites exercisers to call him and arrange impromptu buddy workouts.

20820 Anza Avenue
Torrance,
CA
US

It's no secret that the UFC boasts some of the best athletes in the world. So it was only natural for the brand to expand into UFC Gym, a network of training centers that includes more than 100 locations across the country. Of course, the class schedule is rooted in mixed martial arts and strength training. Functional fitness is also a huge aspect, with Daily Ultimate Training workouts (DUTs) that keep the body challenged with changing combinations of cardio, anaerobic, and agility exercises.?

With that said, UFC Gyms are not just for those interested in MMA. Its encyclopedic selection of classes includes Barre Interval to U Jam Fitness, Zumba, and Yoga Cycle, with plenty of classes for kids, as well. Personal-training sessions take place with certified UFC Gym coaches, who can both design workouts and give advice about nutrition, supplements, and which library books are heavy enough to build muscle while you read.

19800 Hawthorne Blvd.
Torrance,
CA
US

Center for Health and Fitness's facility spans 17,000 square feet and harbors everything members need to embrace wellness. The cardio space beckons exercisers with Matrix treadmills, stationary bikes, and stair climbers, as well as arm-cranks and seated NuStep elliptical trainers, which go easy on joints and aid in injury rehabilitation. A complete kettlebell set stands out among the abundant strength training equipment, which also includes Hammer Strength machines, free weights, and a squat cage. Functional training equipment is also available, including foam rollers, medicine balls, and Thera-Bands for building giant rubber-band balls.

Each of the center's personal trainers and medical exercise specialists boasts a health-related college degree, as well as certifications from the ACSM and other organizations. They teach group exercise to cultivate fitness camaraderie—classes such as belly dance, body sculpt, and cycling are included in basic memberships, and unlimited memberships open up a wide variety of Pilates and yoga sessions on the studio's wooden floors. Instructors also lead classes that focus on meditation, weight management, and nutrition.

To reward bodies after a workout or for not spontaneously combusting, massage therapists infuse Swedish kneading with techniques including shiatsu, deep tissue, and reiki. Staffers replenish stacks of freshly laundered towels so members can wick away sweat or towel off after using the locker rooms' showers, stocked with shampoo and conditioner.

514 N Prospect Ave
Redondo Beach,
CA
US

Jeremy Godo Kiss’ earliest love of the adrenaline rush surfaced in his passion for skateboarding. As he grew older, he began to feel the need for something that would give him higher jumps, bigger thrills, and taller windswept hair pomps. In 1988, he found that something—he discovered the extreme art of snowboarding. Determined to help others achieve the same sense of exhilaration he experienced zooming down the steep bluffs of June Mountain for the first time, Kiss opened Olympus Board Shop in 1998. Here, he and his staffers stock a wide range of high-quality boards of all types from brands such as Solomon, Imagine, and Liquid Shredder. Since opening, they’ve expanded their inventory to include other extreme sports, including surfing, stand up paddling, and kayaking. They also host interactive, pulse-pounding lessons in surfing, paddleboarding, and kayaking.

21112 Donora Avenue
Torrance,
CA
US

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