At Carlson Gracie South Bay, trainers follow the philosophy laid out by legendary Brazilian jujitsu master Carlson Gracie. As the American and Brazilian flags wave in the background, trainers lead classes on the studio’s ample padded floors. Focusing on grappling, take downs, and using leverage to subdue opponents of all sizes, classes also incorporate fitness elements to blend with self-defense.
Before looking through the camera lens, the expert photographers at Picture People spend time getting to know their subjects and establishing a strategy for conveying their personalities in print. Then, film-ready clients pose in the bright camera room, airing teeth amid colorful backdrops and creative props. Following snapshots, subjects make their way to the selection station to choose their favorite poses from their session, which may be treated with sepia tones, color accents, and decorative borders to suit any wall, wallet, wallpaper pattern, or trophy walleye.
Picture People offers a variety of creative tips to help enhance mantel-dominating final results. The studio ensures satisfaction with a 100% guarantee on finished products.
For the past 25+ years, MUSE staff has worked with small to large size firms in the areas of research, management; strategic planning; crisis management; and advertising & market planning. MUSE has deep experience in nearly every industry and across a wide variety of buying segments.
Created by dancer and choreographer Carrie Rezabek, Pure Barre utilizes the ballet barre to dissolve fat and tone muscles throughout the body. In group classes, upbeat music ushers participants along as they perform intense, concentrated movements, which manifests in physical transformations as well as mental results similar to those garnered in zen practices such as yoga, meditation, and eating ice cream in a dark room.
At HALE Pilates Method, the experienced instructors lead small, semiprivate classes that reflect the studio's overall view on fitness. First of all, they approach fitness as a lifestyle, and, secondly, students aren't just bodies filling a room?they're unique individuals who deserve guidance and support as needed. While all of HALE's classes begin with the Pilates basics of challenging and supporting the core while building long, lean muscles, there is plenty of variety. Pilates mat and reformer classes are just the beginning. Students can also try tower classes, which blend Pilates mat work with wall unit exercises for an interesting challenge; jumpboard classes throw in cardio drills for a fun sweatfest; and total-body conditioning TRX classes are also offered. Along with semiprivate classes, private lessons are great for those new to Pilates or anyone who just prefers to have 100% of the instructor's attention.
Green Clean Xpress Car Wash purifies garage-dwelling devices with a host of environmentally friendly products and techniques. Custom-made electric wash equipment eliminates harmful emissions as specialists wield biodegradable soaps to clarify each car's sullied spots while minimizing impact on the surrounding ecosystem. As powerful sprays of water release caked-on debris, a two-stage clarifier catches and treats every ounce of runoff, purifying the water for future scrub downs. Extra-long hog's-hair brushes cleanse finishes as a natural alternative to synthetic brushes, and water-restricting spray nozzles conserve up to 14 gallons of water while dramatically increasing automobiles' chances of getting asked out to car prom.