The teachers at Sanctuary Power Yoga advocate a regular yoga practice as a way to bring greater peace and balance into everyday life. Because of the perspective shifts they?ve each experienced through yoga, they are eager to ease beginners into what may seem like a foreign or strange type of exercise. Their heated power-yoga classes suit all levels, emphasizing a flowing sequence that promotes moving meditation. Unheated slow flow allows students to learn proper alignment, and the gently held poses of restorative yoga relieve tension built up from carrying children to school everyday. The studio also holds workshops and events such as reiki sessions and card readings.
In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.
Shop the Women in Business collection.
Since opening in 1975, Haight-Brown Vineyard has churned out 2,000 cases of grape-based libations each year from its nearly 10-acre vineyard and welcomed visitors into its rustic, cottage-like wine house. Emphasizing vinifera and French hybrid grapes, the state’s first-established winery creates a selection of wines that include the Big Red, a bold syrah; the Morning Harvest, a rich malbec; and Honey Nut Apple, a traditional apple wine that incorporates local honey and cinnamon. Vintners share their time-tested expertise during regular classes that teach aspiring oenophiles about a variety of vintages and techniques for cheese and chocolate pairing. Amid the tasting room’s wood accents and crackling stone fireplace, customers sample vintages and attempt to describe taste sensations with adjectives such as “silky” or “very different from milk.”
From their three locations, the auto mavens at Platinum Car Wash & Oil employ advanced water-reclamation systems and power-conscious equipment during cleaning and maintenance services. The facility's full-service car-wash tunnels spray paint jobs with Simoniz soaps, waxes, and foams before staff members dab rides with microfiber towels. They continue hands-on touch during signature or 20-minute express detailing sessions that unfold as auto owners explore the waiting area's magazines, complimentary WiFi, or leather couch cushions.
Opposed to using recycled or reprocessed oils, the crew spurs pistons with Mobil oil and complimentary top-offs between services. They also help boost car with lube services, such as transmission drains, tire rotations, and VPS fuel-rail services that dislodge harmful debris and misplaced CDs from fuel- and air-intake systems.
The Tailgate-Music Valley Antiques Show and Vintage Marketplace have been going strong for more than 30 years and have offered inspiring design ideas to everyone from new homeowners to seasoned antiquers. The more than 140 vendors display a treasure trove of architectural and industrial items, fine and decorative art, furniture, and vintage and estate jewelry. On Saturday, February 16 at noon, expert designers will also host a hands-on decorating seminar. They'll share ways to incorporate vintage items into a traditional, contemporary, or industrial interior, such as pairing a modern coffee table with a 1920s-era lamp or stuffing a throw pillow with Federal Reserve bank notes.
M.E.L.T. Fitness Studio's trainers see each body can be defined and molded with the appropriate exercises. Rather than a standard group workout for all their clients, they provide what they call group personal training, modifying and accentuating various exercises to the ability level of their students. They stick to a theme each day, reserving Tuesdays for fat-burning blasts, Fridays for abdominal work, and Saturdays for m.e.l.t.ed cardio, which burns as much fat as possible while building cardio endurance. Within that theme, they provide personal variations for each client to accommodate fitness level or injuries, very often naturally relieving chronic pain by carefully strengthening muscles around the affected area.
At Kennedy Pediatric and Family Dental, a team of talented dental professionals provide preventative, therapeutic, and cosmetic services for kids and adults. Dr. Ridhima Goyal, an experienced graduate of Boston University School of Dental Medicine, leads the staff, and continues to broaden her skill set by attending continuing-education courses and occasionally replacing her own teeth with piano keys. Her staff works hard to make dental visits as painless as possible during basic cleanings, root canals, veneer implantations, and extractions. They also outfit their paperless office with state-of-the-art equipment such as digital x-rays and a surgical treatment space.