Spa in Torrington

$99 for a Spa Package for One at Ada Rios Body MInd & Nutrition ($200 Value)

Ada Rios Body MInd & Nutrition

West Hartford

$200 $99

Spa package literally pampers guests from head to toe, featuring a facial, pedicure, manicure, foot and hand massage, and reflexology

Five or 10 Infrared Sauna Weight Loss Treatments for One or Two at Sustainable Health & Wellness (55% Off)

Sustainable Health & Wellness

Tariffville

$110 $55

Infrared sauna treatments focus on your choice of weight loss, skin health, or pain relief

Contouring Body Wrap with Optional Detoxifying Seaweed Face Mask at C'est La Vie Aesthetics (Up to 56% Off)

C'est La Vie Aesthetics

Glastonbury

$125 $55

Body wraps slim and tone bodies with a combination of extracts, caffeine, essential oils, and thermo agents; seaweed mask detoxifies faces

45-Minute Salt-Cave Session at Saltana Cave (Up to 53% Off)

Saltana Cave

Ridgefield

$40 $19

Nourishing salt-cave sessions provide respiratory-health benefits from negatively charged ionized salt and other trace minerals in the air

Body Polish, Slimming Body Wrap, or Both at Body Essentials Holistic Spa and Wellness Center (Up to 53% Off) 

Body Essentials Holistic Spa and Wellness Center

Danbury

$80 $39

Essential oils and exfoliating salts polish the skin, then body wrap removes toxins, leaving skin smoother and tighter

$38 for $75 Toward a Classic Yonka Facial — Finishing Touch the

The Finishing Touch Salon & Spa

South Hadley

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 for $130 Groupon — CT Beauty Beat

Ct Beauty Beat

Black Rock

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four Weekly Meditation Sessions from Hayley Mermelstein (Up to 52% Off)

Hayley Mermelstein

Amherst

$30 $15

Guided meditation in the Tong Ren Chakra Balance style, which can reduce stress and balance chakra systems, among many other benefits

Skin Care Services at Lala Rouge Beauty Boutique and Spa (Up to 60% Off).Three Options Available.

Lala Rouge Beauty Boutique and Spa

Bedford Hills

$100 $40

Aestheticians reveal soft, glowing complexions with skin consultations, seaweed masks, facials, glycolic peels, and microderm

$55 for a Signature Massage and Facial Rejuvenation at the Baah Spa ($110 Value)

the Baah Spa

Bozrah

$110 $55

Therapist helps relax the body and mind with hot stones and aromatherapy oils; facial rejuvenation service brightens complexion and tone

Haircut Package with Optional Highlights or Color at Village Styles Salon and Spa (Up to 54% Off)

Village Styles Salon & Spa

Fiskdale

$55 $27

Stylists April, Kelsey, and Faith whip 'dos into chic shape with cuts, conditioning, and optional highlights or all-over color

$99 for Three Body-Slimming Wraps at Phountain Health ($225 Value)

Phountain Health

Multiple Locations

$225 $99

Relaxing body wraps use natural ingredients to remove bodily toxins, reducing cellulite, contouring the body, and tightening the skin

Three or Five 60-Minute Infrared Body Wraps at Lisa's Classic Cuts (Up to 55% Off)

Lisa's Classic Cuts

Woodbury

$300 $150

Infrared body wraps shoo toxins from the body and promote warm, soothing relaxation

Select Local Merchants

Under the heavy influence of alcohol, a driver weaves back and forth, trying to keep his car in the proper lane. One awful swerve sends his car barreling into another vehicle, which happens to have 17-year-old Heather Gananca behind the wheel. The traumatic collision inflicts young Heather with substantial physical and emotional pain, neither of which completely subside after standard medical treatments. Realizing that she only feels thoroughly better during and after receiving massages, Heather embarks on a cross-country road trip to pursue a career as a massage therapist in Santa Barbara, California. Now, more than 20 years later, the licensed Heather maintains her passion for massage therapy and blends holistic and clinical techniques to treat clients ranging from athletes to cancer survivors. She began her professional career working at various high-end spas, as an in-house massage therapist, and with doctors and midwives, and then finally decided to open her own practice inside one of Litchfield's historic office buildings in January 2012. Using design ideas she picked up during her travels, Heather crafted a tranquil environment featuring old-fashioned glass doors, blackout blinds, and a white-noise machine designed to block distracting sounds coming in from outside. Heather books no more than five clients a day, allowing her to host unhurried sessions customized to each person's specific requests, medical history, or fear of being associated with the number six.

16 South Street
Litchfield,
CT
US

The branches of the baobab tree zigzag into the African sky like roots, giving the tree its distinctive upside-down shape and giving Alchemy Wellness Studio the fruits that infuse one of its signature facials. The studio’s experienced aestheticians meld natural ingredients such as baobab fruit and kigelia—an African flowering plant and natural astringent—into their ameliorating spa treatments, reflecting their overarching focus on holistic, organic care. This goal carries over onto the menu of services—which includes reiki, aromatherapy, and more standard spa fare, such as waxing treatments and mani-pedis—as well as into the cups of fair-trade coffee clients sip as they shrug off the stressors of everyday life.

79 Main St, Ste 4
Torrington,
CT
US

Certified by the National Certification Board of Massage Therapists and Bodyworkers, licensed massage therapist Christine soothes muscles by employing one of three massage modalities that help assuage aches and pains and diminish stress. Swedish massages use gentle pressure to dissolve muscular tension, and the Japanese touch therapy of reiki—a practice for which she holds the title of reiki master teacher—manipulates energy fields to activate the body’s self-healing mechanisms and combat chronic pain. Christine also shuttles ergonomic seating to and from client homes for chair massages, which can restore your body to a nubile state of relaxed joyousness unlike any since you got your braces removed.

286 Torrington Road
Litchfield,
CT
US

Charym's rustic barn-like studio, a winner of Connecticut Magazine's Best Yoga Studio in 2010, 2011, and 2012, provides a peaceful backdrop for its varied yoga sessions that emphasize a harmony of body, mind, and spirit. Experienced instructors lead classes that range from slow, therapeutic yoga styles to more demanding Vinyasa flow sessions. Other classes incorporate elements of ballet, core fitness, or different types of exercise. Beyond large barn doors, guests sprawl out in a high-ceilinged studio that conjures tranquility with its white walls and abundant natural lighting.

174 West St
Litchfield,
CT
US

Massage therapist Sandra Ransom believes in the curative power of the human touch. As an expert in infant massage, she helps babies sleep more soundly and bond more readily with their mothers or cabbage farmers. In addition to providing infant massage, she teaches a four-week series on the topic, helping families bond with their newborn and support healthy development.

For adult clients, Sandra fosters relaxation with Swedish massage, and breaks up areas of concentrated tension with hot-stone and deep-tissue work. She also travels to offices for chair massages, which are performed while clients are still wearing their clothes or sandwich boards.

1083 East Main Street
Torrington,
CT
US

Sacred Rhythms Wellness Center's eight highly trained staffers aim to diffuse ailments with a suite of holistic services, from traditional massage to pain-relieving acupuncture. In private treatment rooms with flickering candles, holistic healers conduct chakra assessments before realigning energy points with reiki or sound therapy. The ancient art of cupping encourages the body to release toxins, and an herbal body wrap cloaks the corpus in an elixir of 27 minerals and herbs that lures impurities and uninvited dinner guests out of the skin. Clients can also indulge in organic facials blended from fruits, vegetables, spices, minerals, and vitamins, and the center's own skincare line, Sacred Skin, is also formulated in-house using naturally sourced, organic ingredients. The center offers yoga, tai chi, and meditation classes.

120 Willow St
Winsted,
CT
US