Yoga in Torrington

51% Off Yoga at Balanced Body Chiropractic Center

Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Up to 76% Off at Bikram Yoga Downtown Hartford 

Bikram Yoga Downtown Hartford

Downtown

$160 $39

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Intensely heated yoga studio hosts daily Bikram classes suitable for practitioners of all experience levels.

80% Off Hot Yoga Classes

Kneading Hands Yoga

Southbury

$249 $49

Studio heat reaches up to 98 degrees during variations of Baptiste-style Vinyasa-flow yoga classes

Up to 77% Off at Bikram Yoga Glastonbury

Bikram Yoga Glastonbury

Glastonbury Center

$145 $49.50

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Students of all skill levels work through 26 postures in a heated room to help expel toxins, build strength, and increase flexibility

51% Off Yoga Classes

Phoenix Yoga & Wellness LLC

Seymour

$100 $49

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

Up to 66% Off at Divinely Rooted

Divinely Rooted

Hamden

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

51% Off at Second Wind Yoga

Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

Escape to Nature for a Farm-to-Table Meal and Yoga Class

Dinner, Yoga, and Camping on a Farm

Dover

$85 $85

During a relaxing escape to a picturesque farm, you'll tour the fields, practice yoga, and eat a farm-fresh meal; overnight camping optional

77% Off at Bikram Yoga Danbury

Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

Up to 53% Off Group Fitness or Yoga Classes

Maria Pereira McCullah at X-Scape Fitness

West Springfield

$49 $25

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

Up to 56% Off at Dharma Yoga Center

Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

Up to 63% Off at YathaBhuta Yoga

YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

Up to 64% Off at Nirvana Yoga

Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

49% Off Yoga Classes

Bend

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off at Bootleg Yoga

Bootleg Yoga

Marlboro

$75 $25

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

Up to 56% Off Private Yoga Sessions

Kendra Renzoni Yoga

Northampton

$75 $35

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

Up to 57% Off Yoga Classes

Hitchcock Free Academy

Brimfield

$75 $35

Instructors foster deeper mind-body connections and relaxation through a combination of breathing, meditation and stretching

69% Off at Bikram Yoga Norwalk

Bikram Yoga Norwalk

Central Norwalk

$191 $59

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

Up to 60% Off Classes at Yogi Brian's

Yogi Brian's

Norwalk

$110 $49

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

Up to 61% Off Yoga or Pilates Classes

Jayadeva Yoga Schools

South Amherst

$138 $69

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

49% Off Yoga

Build Yoga & Mobility™

Amherst Center

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Fitness Classes

APOGEE Fitness & Wellness

Bedford Hills

$175 $39

Instructors help students of all levels work toward fitness goals Pilates training, dance-based Zumba, TRX, and other fitness classes

Up to 69% Off at Venture Yoga

Venture Yoga

Darien

$175 $55

Certified instructors lead students of all fitness levels through heated Vinyasa yoga

Up to 76% Off at Elements Yoga and Wellness Center

Elements Yoga and Wellness Center

Darien

$195 $49

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

74% Off at Yoga Souls

Yoga Souls

Moore Physical Therapy Center

$187 $49

Vinyasa and hot yoga classes for all skill levels in noncompetitive studio

Up to 60% Off at Bikram Yoga Of Setauket

Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $49

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

63% Off at Be Shri Yoga

Be Shri Yoga

Old Greenwich

$185 $69

Students of all levels can sample a variety of classes, from relaxing gentle yoga to energizing Vigorous Flow

Up to 69% Off Yoga Classes at Yoga For Life

Yoga For Life

Setauket-East Setauket

$135 $45

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

Select Local Merchants

"Torture chambers"—that's how many students of Bikram Yoga would describe the studios where they practice their craft. It's an apropos name for places set at a blazing 105 degrees that feature students twisting their bodies into 26 yoga postures. However, these hatha-inspired positions heal rather than hurt; as students flow through the therapeutic positions, the simmering heat soothes away chronic aches, boosts flexibility, and encourages everything from weight loss to increased circulation to healthier lymphatic flow.

230 Farmington Ave
Farmington,
CT
US

After finding that her yoga practice helped her overcome her own personal health issues and depression, studio founder, macrobiotic chef, and certified instructor Barbara Ruzansky maintains a passion for introducing “yoga and healthful eating to people, so they can continue to grow and reach their full potential.” Held within a warehouse-like studio with two technicolored practice spaces, Barbara's classes offer a dynamic combination of Ashtanga yoga, Vinyasa flow, and Forrest yoga. She and her large team of equally passionate instructors also helm a selection of slower and gentler yoga styles that cater to three-toed sloths and students recovering from injuries.

23 Brook St
West Hartford,
CT
US

The personal trainers at Big Sky Fitness cut frustration from the range of emotions their clients experience. That's because their X-factor coaching is grounded in science, ensuring that exercisers reach their goals if they stick to the regimen. Group fitness classes act as a helpful add-on to the personal-training sessions, as do nutritious shakes from the Shake Bar.

526 Hopmeadow St
Simsbury,
CT
US

Newington Yoga Center is a warm, welcoming health hub offering a variety of classes ($15 each) to students of all ages, skill sets, and salutation styles. If you are a yoga newbie, get acclimated with traditional poses and breathing techniques in a Yoga for Beginners class, or for a more specialized workout, attend a Yoga for Abs and Lower Back class, featuring poses that strengthen the core, improve abdominal organ function, and add a polish to your six-pack of muscle beers. Stressed-out students can relax and recharge in low-impact restorative yoga classes, or escape during 75 minutes of guided meditation in a Yoga Nidra class.

122 Market Sq
Newington,
CT
US

If you add up the doctors of chiropractic, licensed massage therapists, and registered yoga teachers, Balanced Body Chiropractic Center has more than 15 wellness professionals working to help clients heal and strengthen their bodies. The Center specializes in chiropractic—the practice of making small adjustments to fix misalignments of the spin—aiming to treat maladies such as allergies, joint dysfunction, neck and back pain, and headaches. In addition to adjustments, the Center’s professionals offer healing and relaxing massage therapy, yoga, acupuncture, hypnotherapy, and psychotherapy.

223 Meadow St
Naugatuck,
CT
US

An octopus graphic greets visitors at the doorway of Downtown Yoga Studios. It's an appropriate image: the mollusk holds a meditative quality as its eight arms flow outward with a strong yet relaxed energy. Downtown's instructors help guests attain a similar state of serenity and fitness with multiple styles and levels of yoga, such as Go with the Flow, Relax and Renew, and Power Yoga. They also lead fitness classes that include cycling, boxing, and chicken chasing.

57 Pratt St
Hartford,
CT
US