Activities in Totowa

$19 for One Week of Unlimited Boxing and UFC Classes at UFC Gym ($90 Value)

UFC Gym

Totowa

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

$90 $19

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10 or 20 Adult Kickboxing Classes at NJ United Mixed Martial Arts (Up to 90% Off)

NJ United Mixed Martial Arts

Totowa

Students burn fat, build lean muscle, and improve hand-eye coordination while learning kickboxing techniques

$300 $39

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Four or 10 Private Drum Lessons at American One Productions (Up to 64% Off)

American One Productions

Woodland Park

Instructors pound out the basics of rhythm and technique during one-on-one drumming lessons

$140 $50

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One Month of Unlimited Yoga Classes, Massage, or Both at Nirvana Wellness and Yoga Center (Up to 74% Off)

Nirvana Wellness and Yoga Center

Multiple Locations

Hot and traditional yoga classes for children, parents, and expectant mothers; therapeutic massage addresses specific health concerns

$175 $49

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$45 for $99 Groupon — Giron Brazilian Jiujitsu

Giron Martial Arts

Woodland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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Two, Four, or Six 50-Minute Personal-Training Sessions at GT Fitness Concepts (Up to 82% Off)

GT Fitness Concepts

Woodland Park

Personal trainer works one-on-one with clients to help them achieve their health and fitness goals

$180 $49

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Open Play, Gymnastics or Yoga, or a Party at Kids Party Play & Tumble (Up to 53% Off). Three Options Available.

Kids Party Play & Tumble

Emerson

Indoor play area engages kids’ imagination and energy during open-play sessions, gymnastics or yoga classes, or birthday party

$12 $5.80

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30- or 60-Minute Golf Lesson at Tom McGuinness Golf School in Emerson (Up to 54% Off)

Tom McGuinness Golf School

Emerson Golf Club

Lessons with PGA Teaching Professional Tom McGuinness make the game of golf more enjoyable

$60 $29

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One or Three Months of Unlimited Aikido Classes with Registration Fee at Aikido Centers of New Jersey (Up to 82% Off)

Aikido Centers of New Jersey

Multiple Locations

A Japanese martial art, aikido’s self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities

$175 $40

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One or Two Months of Kickboxing, Muay Thai, or Jiujitsu Classes at Team Bullshark (Up to 82% Off)

Team Bullshark

Multiple Locations

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

$139 $29

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$29 for One Month of Kickboxing or Martial-Arts Classes at Elite Black Belt Academy ($119 Value)

Elite Black Belt Academy

South Paterson

Kickboxing or martial-arts classes led by certified black-belt instructors help students develop strength and flexibility

$119 $29

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Archery Lesson for One or Two, or Birthday Party for Up to 15 at Rising Star Fencing Academy (Up to 51% Off)

Rising Star Fencing Academy

Little Falls

Students learn the basics of archery and range safety during a lesson; a swashbuckling Peter Pan–themed party features fencing and archery

$50 $25

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$149 for a 90-Minute Birthday Party for Up to 15 Children at Tumble Zone ($350 Value)

Tumble Zone

Little Falls

Birthday party for up to 15 children includes one hour of gym playtime and 30 minutes in a party room

$350 $149

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Five Fitness Classes at Cycle Barre, LLC (50% Off)

Cycle Barre

Singac

Cycle Barre is a premier fitness studio that offers cycle, yoga, and barre classes!

$80 $40

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Ice-Skating for Two, Four, Six, or Ten with Skate Rental at Floyd Hall Arena (Up to 53% Off)

Floyd Hall Arena

Floyd Hall Arena

Two NHL-sized ice rinks host public skating sessions throughout the week

$24 $12

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Personal-Training Sessions or Boot Camp at Synergy Fit (Up to 79% Off). Four Options Available.

Synergy Fit

Synergy Fit

In studio or at home, personal-training sessions sculpt workouts for clients’ specific needs; boot camps push groups via challenging regimen

$175 $50

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10 or 15 Hot-Yoga Classes at YOUnique Yoga (Up to 69% Off)

YOUnique Yoga

Multiple Locations

Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility

$140 $49

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Five Boot-Camp Classes at Elite Performance Training Systems (45% Off)

Elite Performance Training Systems

Cedar Grove

75 minutes of participants sweating through a variety of exercises that increase strength and decrease body fat.

$100 $55

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Two Dance Classes from Love 2 Dance (45% Off)

Love 2 Dance

Cedar Grove

Motivational, nurturing, and positive staff of dance professionals inspires young dancers

$125 $69

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5 Bikram Yoga Classes or 1 Month of Unlimited Classes for 1 or 2 at Bikram Yoga Cedar Knolls (Up to 73% Off)

Bikram Yoga Cedar Knolls

Hanover Township

Certified instructors help students of all skill levels master a fixed sequence of challenging poses in a 100-plus-degree studio

$90 $42

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Wine Tasting for 4, 8, or 12 with Souvenirs at Balic of Clinton (Up to 53% Off)

Balic of Clinton

Clinton

After sampling a rotating selection that might include Red Velvet, Cabernets, or Rose, customers select a holiday “grab bag” gift

$60 $29

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3 Kickboxing Classes or 6 Kickboxing Classes with Pair of Gloves at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Clifton

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$85 $19

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15 Fitness Classes at In-Step Fitness (45% Off)

Instep Fitness

Clifton

From the merchant: This offer is for Dance Toning & Stretch Classes and Senior Circuit Training Sessions - please call for schedule

$180 $99

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5 or 10 Boot-Camp Classes or One Month of Unlimited Classes at Real Body Boot Camp (Up to 72% Off)

Real Body Boot Camp

Multiple Locations

Hour-long classes led by certified instructors combine sports drills, yoga, pilates, and more to boost overall physical fitness

$225 $79

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5 or 10 Yoga, Zumba, or Power Barre Classes at Bank Fitness (Up to 61% Off)

Bank Fitness

Clifton

Students can build strength and flexibility during a variety of classes, including yoga, Zumba, Power Barre, and more

$85 $40

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One-Month Child or Adult Martial Arts Class Pass at Passaic Bujinkan Buyu (54% Off)

Passaic Bujinkan Buyu

Middle Village

Learn traditional Japanese fighting styles and self-defense techniques

$85 $39

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4, 10, or 20 Personal-Training Sessions at Enlightened Exercise (Up to 51% Off)

Enlightened Exercise

Clinton

During private SuperSlow workouts, trainers instruct exercisers to complete each rep in 20 seconds, reducing the chance of injury

$200 $99

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Two Hours of Bowling, Shoe Rental, and One Pitcher of Beer or Soda for Up to Six at Van Houten Lanes (Up to 70% Off)

Van Houten Lanes

Athenia

Sip soda or craft beer during friendly games at a bowling center with an on-site pizzeria

$82 $25

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Mat Pilates or Semi-Private or Private Reformer Classes at IM=X Pilates (Up to 72% Off). Four Options Available.

IM=X Pilates Clifton

Clifton

Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.

$160 $45

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$199 for 10 Private Training Sessions at Vida Wellness Studio ($650 Value)

Vida Wellness Studio

Vida Wellness Studio

Sessions may incorporate a variety of fitness modalities, such as Pilates, kettlebells, Beyond Barre, and calisthenics

$650 $199

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$32 for Five Ballet Bar Conditioning Classes at Empower Fitness ($65 Value)

Empower Fitness

Clinton Falls Village

Instructors lead students of all levels through ballet bar conditioning classes

$65 $32

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One or Two Personal Training Sessions with Optional Gym Visits at AE Fitness Montclair (Up to 79% Off)

AE Fitness Montclair

Upper Montclair

Certified trainers lead personal-training sessions; a full gym facilitates independent exercise

$55 $22

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$19 for Two Weeks of Kickboxing or Boxing Classes with Hand Wraps at TITLE Boxing Club ($54.49 Value)

TITLE Boxing Club

Wayne

Certified trainers offer encouragement as exercisers kick and punch their way to fitness

$54.49 $19

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90-Minute Children's Birthday Party at Kid-den Around (Up to 58% Off)

Kid-den Around

Wayne

Parties for up to 12 children themed around dinosaurs, crafts, dancing, spa makeovers, or pirates

$375 $159

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10 Classes or One Month of Unlimited Classes at Woman's Way Fitness Center (Up to 60% Off)

Woman's Way Fitness Center

Wayne

Jam-packed weekly class schedule includes classes such as spin, Zumba, TRX suspension training, and yoga

$49 $26

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One- or Three-Month Individual or Family Membership at Crunch Fitness (Up to 76% Off)

Crunch Fitness

Wayne

Membership benefits include unlimited classes, such as TRX, Zumba, and yoga, a personal-training session, and unlimited tanning

$88.95 $21

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Movie Outing for Two or Four with Popcorn and Drinks at Hawthorne Theater (Up to 53% Off)

Hawthorne Theater

Hawthorne

Newly renovated theater in business 85+ years shows first-run movies

$40 $19

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$63 for $125 Groupon — Cho Taekwondo Academy 2

Cho's Taekwondo Academy 2

Hawthorne

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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6 Beginner CrossFit Lite Classes, or 30- or 60-Day MetCon Mania Boot Camp at CrossFit SOAR (Up to 75% Off)

CrossFit SOAR

Hawthorne

Functional workouts incorporate a variety of weight-lifting techniques and exercises that result in weight loss and muscle building

$199 $49

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One or Two Months of Unlimited Adult Yoga Classes at Bloom Yoga (Up to 75% Off)

Bloom Yoga

Fair Lawn

Choose classes taught by highly skilled instructors that work with your skill level to improve flexibility and reduce stress

$175 $49

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Ballroom or Wedding Dance Lessons at Dance A Lot Ballroom Studio (Up to 81% Off)

Dance A Lot Ballroom Studio

Fair Lawn

Professional dancers Adriana Bezmenova and Georgi Kanev share their skill in private and group lessons

$250 $48

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$17 for $30 Groupon — Art Studio 5005

Art Studio 5005

Fair Lawn

Discounted introductory art class for new customers! Year-round classes for kids, different medias and techniques

$30 $17

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One- or Three-Month Individual or Family Membership at Crunch Fitness (Up to 67% Off)

Crunch Fitness

Fair Lawn

Membership benefits include unlimited classes, such as TRX, Zumba, and yoga, a personal-training session, and unlimited tanning

$88.95 $29

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Set Yourself Free, LLC (45% Off)

Set Yourself Free, Llc

Fair Lawn

Certified fitness trainer provides fat-blasting and muscle-building workout as well as crucial nutritional guidance.

$140 $77

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Four Weeks of Unlimited CrossFit Classes at Exit 153 CrossFit (45% Off)

Exit 153 Crossfit

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $91

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One- or Two-Month Gym Membership with Personal Training Sessions at Get Fit Health and Fitness (Up to 90% Off)

Get Fit Health and Fitness

Fairfield

Members tone bodies in a wide range of creative classes and a well-stocked gym with on-site childcare and a juice bar

$281.99 $29

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Hunt for Strength (45% Off)

Hunt For Strength

Fairfield

From the merchant: Our programs have been featured in major publications including Ironman, Muscle and Fitness, and Men’s Health.

$225 $124

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Beginner Classes and 1 or 2 Months of CrossFit, or Six Personal-Training Sessions at CrossFit ACT (Up to 65% Off)

CrossFit ACT

Saddle Brook

Instructors teach students proper form before helping them trim and tone with ever-changing functional-fitness workouts

$185 $75

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Three or Six Personal-Training Sessions at C Results Fitness (Up to 65% Off)

C Results Fitness

Fairfield

Trainers help you achieve your goals with workouts tailored to your needs and abilities

$240 $89

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Gymnastics, Dance, or Yoga Classes or a Birthday-Party Package at USA Twisterz (Up to 60% Off)

USA Twisterz

Fairfield

Birthday-party package includes instructors, table setting, pizza, and juice; gymnastics, dance, and yoga classes in a positive environment

$390 $171

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$92 for Four Personal-Training Sessions at Advanced Personal Training ($199 Value)

Advanced Personal Training

Fairfield

Personal trainers guide clients through custom workout routines; cardio equipment is open to clients during all open hours

$199 $92

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4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Crossfit West Essex (45% Off)

Crossfit West Essex

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $96

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$50 for Two-Month Membership and Eight-Week Fitness Class at Garfield YMCA $170) 

Garfield YMCA

Garfield

Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes

$170 $50

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9, 18, or 27 Boot Camp Classes at ProMotions Training Academy (Up to 64% Off)

ProMotions Training Academy

Fairfield

Experienced trainers help students stay motivated and work toward weight-loss goals in ever-changing boot camp classes

$92.70 $39

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$75 for $150 Worth of Boxing Lessons — Vizzios

Vizzio's Institute Of Martial Arts

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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10 or 20 Skinny Girl or Primal Male Boot-Camp Classes at K-Strength Sports Training (Up to 85% Off)

KSTRENGTH Sports Training

Fairfield

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour boot camps for men and women

$200 $39

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10 Women's CrossFit Classes or One Month of Unlimited CrossFit Classes at Brazen Athletics (Up to 67% Off)

Brazen Athletics | Crossfit Link

Multiple Locations

CrossFit sessions rely on functional movements, which help build strength via exercises that mimic everyday tasks

$200 $89

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Santa's Slay Haunted-House Visit at Brighton Asylum (40% Off). Four Dates Available.

Brighton Asylum

Athenia

The Christmas-themed haunted house frightens guests with creepy elves, rabid reindeer, and an undead Santa

$25 $15

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Adult or Youth Fitness Classes at Headbangers Fitness (Up to 55% Off). Three Options Available.

Headbanger Fitness

Multiple Locations

Motivating fitness classes produce results to keep you coming back for more

$53 $26

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Four Personal Training Sessions or Two Weeks of Group Personal Training at NJ Fitness Factory (Up to 85% Off)

NJ Fitness Factory

Multiple Locations

Forge a new physique with encouragement from personal trainers Marc Ronches and Russ Teitsma

$239 $39

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$71 for $129 Worth of Martial-Arts Lessons — Glen Ridge Taekwon-do

Glen Ridge Taekwon-do

Montclair

One month of unlimited tae kwon do lessons taught by professional instructors for adults and kids over age 14.

$129 $71

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One Month of Unlimited Classes or Five Classes at Aquarian Yoga Montclair (Up to 74% Off)

Aquarian Yoga Montclair

Montclair

Students practice hatha, vinyasa, and kundalini-style yoga stretches and breathing sequences to lengthen muscles and improve circulation

$150 $39

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10 or 20 Dance Classes at Sharron Miller's Academy for the Performing Arts (Up to 75% Off)

Sharron Miller's Academy for the Performing Arts

Montclair

Ballet, modern, jazz,hip-hop and other style classes engage adult students with movement and full-body exercises

$165 $49

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One, Two, or Three Months of Unlimited Boot Camp Classes at Speed Weight Training Fitness Center (Up to 79% Off)

Speed Weight Training Fitness Center

Montclair

U.S. Army sergeant major Michael Johnson motivates students to get in shape during intense, fast-paced boot camp classes

$120 $35

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10 or 20 Group Fitness Classes at FUZE Fitness Studio LLC (Up to 56% Off)

FUZE Fitness Studio LLC

Montclair

Classes include yoga, Zumba, and the latest group fitness crazes

$80 $40

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5 or 10 Barefoot Group-Training Sessions or Month of Sessions at SOLEly Barefoot: Group Training (Up to 76% Off)

SOLEly Barefoot: Group Training

Montclair

Barefoot training sessions led by exercise kinesiologists emphasize balance, reaction, awareness, and quickness

$82 $29

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Four or Eight Tai Chi Classes at Tai Chi Academy of Northern New Jersey (Up to 64% Off)

Tai Chi Academy of Northern New Jersey/Montclair

Multiple Locations

An experienced tai chi instructor guides students through flowing movements that develop balance, strength, flexibility, and focus

$50 $19

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5 or 10 Semiprivate 45-Minute Metabolic-Training Sessions at Meta Moves Fitness (Up to 73% Off)

Meta Moves Fitness

Montville

Intense metabolic-training sessions combine calorie-burning compound exercises with incomplete rest periods

$250 $75

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$39 for Ballroom Dance Lesson Package for Up to Two at Fred Astaire Dance Studio (86% Off)

Fred Astaire Dance Studio

Montville

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$273 $39

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10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

$180 $49

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One, Two, or Four Months of Classes at NJ Predator Krav Maga USA (Up to 86% Off)

NJ Predator Krav Maga USA

Caldwell

Adults and children ages 5 and up can engage in a variety of MMA, Krav Maga, self-defense, and fitness classes

$129 $24

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Bootcamp Classes at Vik'D Fitness (Up to 70% Off)

Vik'D Fitness

Caldwell

A certified personal trainer guides groups through plyometric routines designed to tone and tighten the body

$167 $59

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$40 for $80 Worth of Boot Camp at Dynamic Speed & Fitness

Dynamic Speed & Fitness

Verona

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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15 Martial Arts Classes at Dragon Kim's Karate (50% Off)

Dragon Kim's Karate Usa

Multiple Locations

Instructors lead classes focused on fitness and self defense; children's classes ensure there's a class for everyone.

$200 $100

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5 or 10 Pilates Mat Classes at Zen Rock Pilates and Spin Studio (Up to 69% Off)

Zen Rock Pilates and Spin Studio

Glen Rock

Classes utilize mat equipment to work the abdomen, lower back, hips, and buttocks

$90 $35

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New Jersey Young Professionals Membership for One or Two with Optional Entry to Mixer (Up to 52% Off)

New Jersey Young Professionals

Renaissance Woodbridge Hotel

Single and married people aged 21–39 gather for events across the state, from happy hours to wilderness hikes

$19.99 $12

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One or Three Months of Unlimited Yoga Classes at Naturally Yoga (Up to 82% Off)

Naturally Yoga

Glen Rock

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

$160 $31

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Select Local Merchants

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

18 Furler St
Totowa,
NJ
US

Jujitsu champion Jay Hayes is personally invested in the education of his students, meeting with each new client to answer questions, asses expectations, and help set goals. At NJ United Mixed Martial Arts, Jay and his staff of seasoned fighters impart the finer points of Brazilian jujitsu, muay thai, and submission wresting to students of all skill levels. All of the classes are intense and can help students build confidence, discipline, and responsibility

265 U.S. 46
Totowa,
NJ
US

Welcome to ShapeXpress We provide women of all ages and fitness levels help to quickly and effectively achieve their fitness, health or weitght loss goals. Our unique Total Body Workout program works every muscle group in your body (including your heart!), effectively giving you twice the workout in half the time!

265 US Highway 46
Totowa,
NJ
US

Aiming to beautify its clients inside and out, the instructors at Serenity Yoga and Wellness Spa guide their patrons in zapping stress with five types of yoga and nurture their skin with signature facials and massages. In an effort to spread even more benefits, they regularly host workshops, philosophy classes, and family yoga. Students line up their mats on hardwood floors in the studio, where windows let natural light flow across sky-blue walls.

1244 McBride Ave
Woodland Park,
NJ
US

With MMA expertise gained from training under the USA Olympic Greco-Roman wrestling coach and years of professional fighting experience, Hani Darwish ushers in new generations of fighters in his all-ages gym. In the gym’s MMA ring and on the studio floor, Hani and his team of trainers oversee men’s, women’s and children’s classes, offering a range of intensity from fight prep to general fitness.

10 Squirrelwood Rd
Woodland Park,
NJ
US

Aikido is the "loving protection of all beings," in the words of Morihei Ueshiba, who created the martial-arts style. Although it sometimes incorporates wooden weapons, at its heart, aikido seeks to act as a replacement for violence. Greg O'Connor, founder and chief instructor at Aikido Centers of New Jersey, brings Ueshiba's tenets to his students, who have included children and seniors, as well as members of the New Jersey State Police, the Department of Homeland Security, and the US Secret Service. O'Connor and more than 40 other instructors teach students self-defense tactics that redirect attacks, as well as more advanced methods that include wooden sword and staff training and aikido's dramatic falls and rolls.

1171 Madison Ave
Paterson,
NJ
US

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