Sports in Totowa

$45 for $99 Groupon — Giron Brazilian Jiujitsu

Giron Martial Arts

Woodland Park

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Aikido Classes with Registration Fee at Aikido Centers of New Jersey (Up to 78% Off)

Aikido Centers of New Jersey

Multiple Locations

$175 $49

A Japanese martial art, aikido's self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities

One or Two Months of Kickboxing, Muay Thai, or Jiujitsu Classes at Team Bullshark (Up to 82% Off)

Team Bullshark

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

Ice-Skating for Two, Four, or Six with Skate Rental, Popcorn, and Hot Chocolate at Floyd Hall Arena (Up to 60% Off)

Floyd Hall Arena

Little Falls

$29 $14

Two NHL-sized ice rinks host public skating sessions throughout the week

One-Month Child or Adult Martial Arts Class Pass at Passaic Bujinkan Buyu (54% Off)

Passaic Bujinkan Buyu

Middle Village

$85 $39

Learn traditional Japanese fighting styles and self-defense techniques

$19 for Two Weeks of Kickboxing or Boxing Classes with Hand Wraps at TITLE Boxing Club ($54.49 Value)

TITLE Boxing Club

Wayne

$54.49 $19

Certified trainers offer encouragement as exercisers kick and punch their way to fitness

$63 for $125 Groupon — Cho Taekwondo Academy 2

Cho's Taekwondo Academy 2

Hawthorne

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Months of Martial-Arts Classes for One Adult or Child or Two Adults at Bujinkan Bukeyashiki Dojo (Up to 51% Off)

Bujinkan Bukeyashiki Dojo

On Location

$190 $99

Classes in the Japanese art of bujinkan budo taijutsu teach students how to strike, grapple, and even handle weapons

10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

$17 for $30 Worth of Tennis — Cardio tennis NJ

Cardio Tennis Nj

Redeem from Home

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $99 Groupon — Web Star Recruits

Web Star Recruits

On Location

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Classes for One or Two at S. Pavlou Tae Kwon Do (Up to 91% Off)

S. Pavlou Tae Kwon Do

Multiple Locations

$135 $19

Tae kwon do master with 35 years of training under his black belt teaches students of all ages and abilities in the Korean marital art

Gymnastics, Dance, or Yoga Classes or a Birthday-Party Package at USA Twisterz (Up to 55% Off)

USA Twisterz

Fairfield

$390 $195

Birthday-party package includes instructors, table setting, pizza, and juice; gymnastics, dance, and yoga classes in a positive environment

$75 for $150 Worth of Boxing Lessons — Vizzios

Vizzio's Institute Of Martial Arts

Fairfield

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Tai Chi Classes at Tai Chi Academy of Northern New Jersey (Up to 64% Off)

Tai Chi Academy of Northern New Jersey/Montclair

Multiple Locations

$50 $19

An experienced tai chi instructor guides students through flowing movements that develop balance, strength, flexibility, and focus

One, Two, or Four Months of Classes at NJ Predator Krav Maga USA (Up to 83% Off)

NJ Predator Krav Maga USA

Caldwell

$129 $29

Adults and children ages 5 and up can engage in a variety of MMA, Krav Maga, self-defense, and fitness classes

15 Martial Arts Classes at Dragon Kim's Karate (50% Off)

Dragon Kim's Karate Usa

Multiple Locations

$200 $100

Instructors lead classes focused on fitness and self defense; children's classes ensure there's a class for everyone.

$325 for $590 Worth of Martial-Arts Lessons — Gary Stevens TaeKwonDo, Inc.

Gary Stevens Taekwondo

Glen Rock

$590 $325

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for $150 Groupon — NJ Shinobi Arts

Nj Martial Arts Koga Ryu Ninjutsu Center

Nutley

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Martial-Arts Classes for One or Two at 5 Rings Martial Arts (Up to 79% Off)

5 Rings Martial Arts

Nutley

$165 $39

Martial-arts lessons for children and adults combine aspects of Korean, Chinese, and Filipino disciplines such as Tae Kwon Do and Muay Thai

Five Brazilian Jiu Jitsu or MMA Kickboxing Classes with Gear at Silver Fox Brazilian Jiu-Jitsu (Up to 77% Off)

Silver Fox Brazilian Jiu-Jitsu

Saddle Brook

$200 $49

Learn technique behind some of the most popular martial artforms today, with classes that help you progress to higher levels

$95 for $189 Toward One Month of Unlimited Classes — Jones Ultimate MMA

Jones Ultimate Mma

Bloomfield

$189 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

14 Kids' or Adult Karate Classes at Kokusai Dojo (Up to 78% Off)

Kokusai Dojo

Bloomfield

$179 $39

Build strength and discipline while learning self-defense moves in sessions dedicated to the ancient martial arts practice

One or Three Months of Kids' Martial Arts Classes or Party for Up to 15 Kids at Sidekick Martial Arts (Up to 88% Off)

Sidekick Martial Arts

Hasbrouck Heights

$129 $25

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Kids master martial arts in classes stratified by age; parties include instructor-led games, pizza, and a Samurai sword for cake-cutting

One or Three Months of Unlimited Classes with Uniform at Black Belt Martial Arts Centers (Up to 75% Off)

Black Belt Martial Arts Centers

Hasbrouck Heights

$155 $39

Martial-arts students gain discipline, confidence, and self-defense skills

$80 for $160 Groupon — Jim Smith Karate

Jim Smith Karate Inc

Somers

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

20 Martial Arts Classes at The Dojo (50% Off)

Thedojo

Rutherford

$247 $124

Sensei Dan unleashes human potential through a martial arts education of intelligent curriculum

$19 for Two Weeks of Unlimited Classes at TITLE Boxing Club- East Rutherford ($50 Value)

TITLE Boxing Club- East Rutherford

East Rutherford

$50 $19

For two weeks clients punch and kick their way to slim, hardened physiques with classes that focus on proper technique and physical fitness

5 or 10 Fitness Classes at The Fitness & Movement Company (Up to 53% Off)

The Fitness & Movement Company

Mariann’s School of Dance

$75 $35

Ballet Bod offers a low-impact barre workout; Boogie Box fuses hip-hop and Latin dancing with kickboxing and sports drills

$99.99 for Golf Lesson with Swing Analysis, Evaluation, and Custom Exercises ($345 Value)

Garden State Golf Academy

Garden State Golf Academy

$345 $99.99

Instructors track players’ swing with modern technology and offer corrective tips, as well as custom exercises, to improve power and control

Three or Six Kickboxing Classes at CKO Kickboxing (Up to 73% Off)

CKO Lyndhurst

Lyndhurst

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$45 for $100 Groupon — Kwon's Tae Kwon DO

Power Training Center

Bernardsville

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

1- or 2-Month Kids' Martial-Arts Program or 5 or 10 Adult Classes at Sovereign Martial Arts (Up to 85% Off)

Sovereign Martial Arts

Multiple Locations

$199 $35

Experienced martial artists build confidence through self-defense techniques such as krav maga

5 or 10 Winter Track and Field Training Classes at Sports Conditioning Institute (Up to 84% Off)

Sports Conditioning Institute

Wyckoff

$325 $56

Expert instructors lead students through track and field training lessons and meet one on one for personal training

Swimming Lessons for 1 or 2 or Pool Party for Up to 12 Kids at American Woman Fitness Centers (Up to 56% Off)

American Woman Fitness Centers

Copper Tree Shopping Center

$105 $49

Kids play in the pool under the watchful eye of a trained life guard or learn from friendly teachers the basics of proper swimming technique

One Month of Unlimited Kickboxing or Martial-Arts Classes at Poise Martial Arts & Fitness (Up to 75% Off)

Poise Martial Arts & Fitness

Hackensack

$134 $39

Gain strength and flexibility while learning to defend yourself at this martial-arts and kickboxing school for both children and adults

One Month of Unlimited Adult Classes for One or Two at Rollstar Brazilian Jiu Jitsu & Fitness (Up to 63% Off)

Rollstar Brazilian Jiu Jitsu & Fitness

Hackensack

$119 $49

Students get fit and balanced while learning the grappling maneuvers and take-downs of Brazilian Jiu Jitsu under accomplished instructors

5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

One Month of Unlimited Adult Kickboxing or MMA Classes or Kids' Martial Arts Classes at KRU Training (Up to 85% Off)

KRU Training

River Edge

$210 $29

Muay thai kickboxing, mixed martial arts, and kids' martial arts classes teach discipline while helping students get in shape

One or Two Months of Unlimited Kickboxing Classes at FMA Center (Up to 70% Off)

FMA Center

River Edge

$185 $59

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

One or Two 60-Minute Lessons with PGA Instructor Steve Wilcox at Golf Center at The Club of Riverdale (Up to 59% Off)

Golf Center at The Club of Riverdale

Riverdale

$120 $59

PGA instructor Steve Wilcox breaks down swings with video analysis, provides corrective advice, and hones all-around skills

One or Three Months of Jiu Jitsu or Mixed Martial Arts Classes at Cruz Mixed Martial Arts (Up to 70% Off)

Cruz Mixed Martial Arts

Arlington

$220 $69

Instructors help students achieve fitness, build personal discipline, and hone self-defense skills during martial arts classes

Belay-Certification Class with Day Pass for One, Two, or Four at Diamond Rock (Up to 57% Off)

Diamond Rock

East Hanover

$40 $19

Classes prep students to safely scale rock walls using belaying techniques

One- or Three-Month Membership with Personal-Training Sessions at Evolution Gym (Up to 81% Off)

Evolution Gym

Montville

$224 $49

Personal-training sessions and group classes focus on boxing and kickboxing skills as well as boot camps and weight training

One or Two Months of Unlimited Martial Arts Classes at Traditional Okinawan Karate (Up to 69% Off)

Traditional Okinawan Karate

Butler

$160 $59

Ages five and up learn confidence, discipline, and self-defense skills of traditional Okinawan karate at acclaimed school

Five or Ten Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Butler

$100 $29

Classes emphasize fitness over martial arts as students land punches, kicks, and knees on weighted heavy bags

Four or Six Kickboxing or Krav Maga Classes at DP Martial Arts Academy (68% Off)

DP Martial Arts Academy

Westwood

$60 $19

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

5, 10 or 20 Classes, or 1 Month of Unlimited Mixed-Martial Arts Classes at DePasquale Ju-Jitsu (Up to 70% Off)

DePasquale Ju-Jitsu

River Vale

$75 $29

Senseis impart practical self-defense techniques to students in jujitsu classes that also build strength, speed, and endurance

30-, 60-, or 90-Minute Private Golf Lessons with Golf Professional Adam Aronson (Up to 56% Off)

Adam Aronson at the Jon Manos Golf Academy

Jon Manos Golf Academy

$100 $49

Professional golf instructor Adam Aronson tailors his instruction to help you improve your swing and overall game during private lessons

$50 for $99 Worth of Martial Arts — Master Moon's Martial Arts

Master Moon's Martial Arts

Closter

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boxing Classes at Strike-Zone (Up to 83% Off)

Strike-Zone

Closter

$200 $39

Group fitness classes combine strength and conditioning training with mixed martial arts

One or Three Private Golf Lessons for an Adult or Child at Bull Frog Golf (Up to 58% Off)

Bull Frog Golf

Closter Golf Center

$75 $35

Regardless of age, instructor Ted Spielman improves swing mechanics, lowers scores, and makes the game more fun

One or Three Private, 30-Minute Golf Lessons Including Video Swing Analysis at Junior Sports NJ (Up to 62% Off)

Junior Sports NJ

Closter

$60 $29

Enthusiastic instructors help golfers improve their game in lessons that include video swing analysis

5, 10, or 15 Unisex Classes or 10 Women's Classes at Krav Maga NJ (Up to 81% Off)

Krav Maga NJ

Ramsey

$150 $39

Instructor with nearly two decades of experience—more than half of it in teaching—informs self-defense classes based on Israeli martial art

$55 for $100 Worth of Martial-Arts Lessons — Defence Lab Ramsey NJ

Defence Lab Ramsey Nj

Ramsey

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Martial Arts Classes or One-Month Membership at Tribe MMA (Up to 65% Off)

Tribe MMA

Ridgefield

$100 $35

Brazilian jiujitsu, Judo, wrestling, boxing, self-defense, and combat conditioning make up the MMA classes for adults

$33 for $60 Worth of Boxing Lessons — Shred Kickboxing

Shred Kickboxing

Ridgefield

$60 $33

A one-month membership of unlimited kickboxing classes with a pair of Shred gloves; more than 40 class times to choose from

$39 for One Month of Unlimited Martial-Arts Classes and a Uniform at Ridgewood Martial Arts ($220 Value)

Ridgewood Martial Arts

Ridgewood

$220 $39

Students learn self-defense in back-to-school martial-arts classes that can help kids build self-confidence and get better grades

One Month of Kickboxing Classes and Hand Wraps for One or Two at MMA Family Fitness Center (Up to 75% Off)

MMA Family Fitness Center

Flemington

$99 $29

Burn calories and learn martial-arts techniques during energetic kickboxing classes

Three or Five Kickboxing Classes with Starter Gloves at CKO Kickboxing (76% Off)

CKO Kickboxing

Hanover

$80 $19

Students attack heavy bags in all-levels, noncontact, coed kickboxing classes; includes one pair of starter gloves

One or Three Months of Kickboxing and Self-Defense Fitness Classes at AMA Fight Club (Up to 84% Off)

AMA Fight Club

Hanover Township/Whippany

$186.66 $29

Cardio kickboxing, self defense, Muay Thai, and Brazilian jiu jitsu get students fit while developing practical skills and self-confidence

5 or 10 Martial-Arts Classes with Uniform at 3 Tiger Martial Arts School (Up to 86% Off)

3 Tiger Martial Arts School

Multiple Locations

$100 $19

Martial-arts students of all fitness levels learn self-defense skills while boosting their confidence

5, 10, or 20 Kids' Classes at Eagle Mixed Martial Arts (Up to 81% Off)

Eagle Mixed Martial Arts

Boonton

$65 $25

Youngsters burn fat and tone muscle while picking up self-defense techniques and building confidence

One or Three Months of Karate Classes with Uniform at Family Martial Arts Center LLC (Up to 62% Off)

Family Martial Arts Center LLC

Parsippany-Troy Hills

$100 $39

Program options for everyone from age 4 through the elderly; karate can help boost fitness efforts and self-confidence

$40 for Four Weeks of Swim Lessons for a Child Aged 3–9 from Starfish Aquatic Club (Up to $80 Value)

Starfish Aquatic Club

Multiple Locations

$80 $40

Weekly small-group swim lessons from seasoned instructors for kids ages 3–9

Three or Five Krav Maga Classes at Englewood Krav Maga Federation (Up to 61% Off)

Englewood Krav Maga Federation

Englewood

$90 $39

Taught by instructors with ties to the art's founders, Krav Maga teaches individuals to defend themselves even against bigger opponents

$19 for One Week of Unlimited Boxing and UFC Classes at UFC Gym ($90 Value)

UFC Boxing Florham Park

Florham Park

$90 $19

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

$40 for $90 Groupon — Street Combatives

Street Combatives

Fairview

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $100 Worth of Martial Arts — K-Tigers USA Taekwondo

K-tigers Usa Taekwondo

Cliffside Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Entry to Urban Raid Obstacle-Course 5K on Saturday, September 20, with Beer and T-shirts for 1 or 2 (53% Off)

Raid Series

Governors Island

$85 $45

Monkey bars, tire fields, and marine hurdles threaten to keep runners from the climbing-wall finish line, where beer awaits

Kids Tennis or Adult Cardio Group Lessons at Tennis World NYC (Up to 51% Off). Five Options Available.

Tennis World NYC

Multiple Locations

$199 $99

Upbeat instructors help players learn basic tennis strokes and improve hand-eye coordination

One or Four Months of Adventure Fit Boot-Camp Classes from Discover Outdoors (Up to 56% Off)

Discover Outdoors

Central Park

$89 $39

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Sport-specific training, functional movements, circuit training, and body-awareness drills prepare participants for outdoor adventures

Swordsmanship Class Packages at Sword Class NYC (Up to 67% Off). Five Options Available.

Sword Class NYC

Ripley Gier Studios

$90 $29.99

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Drop-in classes blend mind, body, and spirit through authentic historical sword training

5, 10, or 20 Drop-In Brazilian Jujitsu Classes at East Coast United BJJ (Up to 90% Off)

East Coast United BJJ

Riverdale

$125 $15

With a focus on perfecting grappling techniques and principles, instructors lead Brazilian jujitsu classes

45- or 60-Minute Batting-Cage Rental or Private 60-Minute Baseball Lesson at Cooperstown Athletics (50% Off)

Cooperstown Athletics

Upper East Side

$60 $30

Hone your swing in the batting cage or learn from former collegiate or professional baseball players during private lessons

One or Three 90-Minute Archery Lessons with Equipment Rental for One or Two from Hidden Gems Archery (Half Off)

Hidden Gems Archery

Multiple Locations

$50 $25

Includes practice time, rental equipment, and instruction from an expert

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

$90 $15

Students gain strength, endurance, and flexibility in intensive kickboxing classes

Select Local Merchants

UFC Gym is not a standard fitness center playing dress-up as a boxing studio—its pugilists hit away at 150-pound punching bags while wearing 16-ounce gloves and bobbing and weaving on high-impact floors, and don't have to share space with dance-aerobics classes—but neither is it the dank boxing gym of yesteryear. Alongside the high-quality boxing equipment in the brightly lit gym are free weights and cardio and strength machines to mold a well-rounded fighter. In addition to boxing, trainers, most of whom have amateur or professional fighting experience, teach muay thai kickboxing, mixed martial arts, kids' self-defense classes, and personal training.

360 U.S. 46
Totowa,
NJ
US

For more than 40 years, Herten Family Martial Arts has taught traditional Shorin-ryu karate to its Totowa- and Woodland Park-area students. Believing that discipline, respect, and mental control are just as important as physical fitness, the studio teaches kids as young as 5 as well as adults to protect themselves and master their own minds, bodies, and unsettling daydreams. In addition to karate, experienced instructors offer classes in bully self-defense, street self-defense, and cardio kickboxing, along with Japanese sword arts.

601 Union Blvd
Totowa,
NJ
US

Jujitsu champion Jay Hayes is personally invested in the education of his students, meeting with each new client to answer questions, asses expectations, and help set goals. At NJ United Mixed Martial Arts, Jay and his staff of seasoned fighters impart the finer points of Brazilian jujitsu, muay thai, and submission wresting to students of all skill levels. All of the classes are intense and can help students build confidence, discipline, and responsibility

265 US Highway 46
Totowa,
NJ
US

With MMA expertise gained from training under the USA Olympic Greco-Roman wrestling coach and years of professional fighting experience, Hani Darwish ushers in new generations of fighters in his all-ages gym. In the gym’s MMA ring and on the studio floor, Hani and his team of trainers oversee men’s, women’s and children’s classes, offering a range of intensity from fight prep to general fitness.

10 Squirrelwood Rd
Woodland Park,
NJ
US

Aikido is the "loving protection of all beings," in the words of Morihei Ueshiba, who created the martial-arts style. Although it sometimes incorporates wooden weapons, at its heart, aikido seeks to act as a replacement for violence. Greg O'Connor, founder and chief instructor at Aikido Centers of New Jersey, brings Ueshiba's tenets to his students, who have included children and seniors, as well as members of the New Jersey State Police, the Department of Homeland Security, and the US Secret Service. O'Connor and more than 40 other instructors teach students self-defense tactics that redirect attacks, as well as more advanced methods that include wooden sword and staff training and aikido's dramatic falls and rolls.

1171 Madison Ave
Paterson,
NJ
US

A peek into one of Elite Black Belt Academy's kickboxing classes reveals a scene full of movement: arms swing, legs kick, and fists shoot through the air. But the most dramatic activity goes on inside students' bodies, where as many as 800 calories are burned during each session. Certified black belt instructors help people of all ages achieve optimal health—they hold classes for adults, teens, and children as young as 4.

347 E Railway Ave.
Paterson,
NJ
US