Sports in Totowa

10 or 20 Adult Kickboxing Classes at NJ United Mixed Martial Arts (Up to 90% Off)

NJ United Mixed Martial Arts

Totowa

Students burn fat, build lean muscle, and improve hand-eye coordination while learning kickboxing techniques

$300 $39

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$45 for $99 Groupon — Giron Brazilian Jiujitsu

Giron Martial Arts

Woodland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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Open Play, Gymnastics or Yoga, or a Party at Kids Party Play & Tumble (Up to 53% Off). Three Options Available.

Kids Party Play & Tumble

Emerson

Indoor play area engages kids’ imagination and energy during open-play sessions, gymnastics or yoga classes, or birthday party

$12 $5.80

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30- or 60-Minute Golf Lesson at Tom McGuinness Golf School in Emerson (Up to 54% Off)

Tom McGuinness Golf School

Emerson Golf Club

Lessons with PGA Teaching Professional Tom McGuinness make the game of golf more enjoyable

$60 $29

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One or Three Months of Unlimited Aikido Classes with Registration Fee at Aikido Centers of New Jersey (Up to 82% Off)

Aikido Centers of New Jersey

Multiple Locations

A Japanese martial art, aikido’s self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities

$175 $40

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One or Two Months of Kickboxing, Muay Thai, or Jiujitsu Classes at Team Bullshark (Up to 82% Off)

Team Bullshark

Multiple Locations

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

$139 $29

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$29 for One Month of Kickboxing or Martial-Arts Classes at Elite Black Belt Academy ($119 Value)

Elite Black Belt Academy

South Paterson

Kickboxing or martial-arts classes led by certified black-belt instructors help students develop strength and flexibility

$119 $29

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3 Kickboxing Classes or 6 Kickboxing Classes with Pair of Gloves at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Clifton

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$85 $19

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One-Month Child or Adult Martial Arts Class Pass at Passaic Bujinkan Buyu (54% Off)

Passaic Bujinkan Buyu

Middle Village

Learn traditional Japanese fighting styles and self-defense techniques

$85 $39

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$19 for Two Weeks of Kickboxing or Boxing Classes with Hand Wraps at TITLE Boxing Club ($54.49 Value)

TITLE Boxing Club

Wayne

Certified trainers offer encouragement as exercisers kick and punch their way to fitness

$54.49 $19

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$63 for $125 Groupon — Cho Taekwondo Academy 2

Cho's Taekwondo Academy 2

Hawthorne

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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Gymnastics, Dance, or Yoga Classes or a Birthday-Party Package at USA Twisterz (Up to 60% Off)

USA Twisterz

Fairfield

Birthday-party package includes instructors, table setting, pizza, and juice; gymnastics, dance, and yoga classes in a positive environment

$390 $171

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$75 for $150 Worth of Boxing Lessons — Vizzios

Vizzio's Institute Of Martial Arts

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Mixed Martial Arts Lessons at Street Combatives (Up to 58% Off). Five Options Available

Street Combatives

Street Combatives

Students of all ages learn self-defense and discipline in Mixed Martial Arts classes or steel their muscles through core workouts

$99 $45

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Adult or Youth Fitness Classes at Headbangers Fitness (Up to 55% Off). Three Options Available.

Headbanger Fitness

Multiple Locations

Motivating fitness classes produce results to keep you coming back for more

$53 $26

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$71 for $129 Worth of Martial-Arts Lessons — Glen Ridge Taekwon-do

Glen Ridge Taekwon-do

Montclair

One month of unlimited tae kwon do lessons taught by professional instructors for adults and kids over age 14.

$129 $71

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Four or Eight Tai Chi Classes at Tai Chi Academy of Northern New Jersey (Up to 64% Off)

Tai Chi Academy of Northern New Jersey/Montclair

Multiple Locations

An experienced tai chi instructor guides students through flowing movements that develop balance, strength, flexibility, and focus

$50 $19

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One, Two, or Four Months of Classes at NJ Predator Krav Maga USA (Up to 83% Off)

NJ Predator Krav Maga USA

Caldwell

Adults and children ages 5 and up can engage in a variety of MMA, Krav Maga, self-defense, and fitness classes

$129 $29

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15 Martial Arts Classes at Dragon Kim's Karate (50% Off)

Dragon Kim's Karate Usa

Multiple Locations

Instructors lead classes focused on fitness and self defense; children's classes ensure there's a class for everyone.

$200 $100

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$325 for $590 Worth of Martial-Arts Lessons — Gary Stevens TaeKwonDo, Inc.

Gary Stevens Taekwondo

Glen Rock

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$590 $325

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Four Weeks of Unlimited Martial Arts Classes at Self Defense Aikido (45% Off)

Self Defense Aikido

Nutley

From the merchant: One month of unlimited classes; learn to defend yourself from all types of attacks and threats

$115 $63

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$75 for $150 Groupon — NJ Shinobi Arts

Nj Martial Arts Koga Ryu Ninjutsu Center

Nutley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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One Month of Unlimited Martial-Arts Classes for One or Two at 5 Rings Martial Arts (Up to 79% Off)

5 Rings Martial Arts

Nutley

Martial-arts lessons for children and adults combine aspects of Korean, Chinese, and Filipino disciplines such as Tae Kwon Do and Muay Thai

$165 $39

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One Month of Classes for One or Two at S. Pavlou Tae Kwon Do (Up to 93% Off)

S. Pavlou Tae Kwon Do

Montville

Tae kwon do master with 35 years of training under his black belt teaches students of all ages and abilities in the Korean marital art

$135 $13

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Five Brazilian Jiu Jitsu or MMA Kickboxing Classes with Gear at Silver Fox Brazilian Jiu-Jitsu (Up to 77% Off)

Silver Fox Brazilian Jiu-Jitsu

Saddle Brook

Learn technique behind some of the most popular martial artforms today, with classes that help you progress to higher levels

$200 $49

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Three or Six Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Lodi

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$85 $19

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$95 for $189 Toward One Month of Unlimited Classes — Jones Ultimate MMA

Jones Ultimate Mma

Bloomfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$189 $95

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14 Kids' or Adult Karate Classes at Kokusai Dojo (Up to 78% Off)

Kokusai Dojo

Bloomfield

Build strength and discipline while learning self-defense moves in sessions dedicated to the ancient martial arts practice

$179 $39

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Four Weeks of Unlimited Karate Classes at Vigoroux Martial Arts International (50% Off)

Vigoroux's Martial Arts

Hasbrouck Heights

From the merchant: Half off of the first month for new students; includes a free uniform

$120 $60

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One or Three Months of Kids' Martial Arts Classes or Party for Up to 15 Kids at Sidekick Martial Arts (Up to 88% Off)

Sidekick Martial Arts

Hasbrouck Heights

Kids master martial arts in classes stratified by age; parties include instructor-led games, pizza, and a Samurai sword for cake-cutting

$129 $25

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One or Three Months of Unlimited Classes with Uniform at Black Belt Martial Arts Centers (Up to 75% Off)

Black Belt Martial Arts Centers

Hasbrouck Heights

Martial-arts students gain discipline, confidence, and self-defense skills

$155 $39

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10 or 20 Tae Kwon Do Classes with Official T-Shirt at United Tae Kwon Do Center (Up to 93% Off)

United Taekwondo Center

Multiple Locations

Students will improve strength, flexibility, and discipline while learning self-defense techniques from certified expert instructors

$215 $19

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$80 for $160 Groupon — Jim Smith Karate

Jim Smith Karate Inc

Somers

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $80

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20 Martial Arts Classes at The Dojo (50% Off)

Thedojo

Rutherford

Sensei Dan unleashes human potential through a martial arts education of intelligent curriculum

$247 $124

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$19 for Two Weeks of Unlimited Classes at TITLE Boxing Club- East Rutherford ($50 Value)

TITLE Boxing Club- East Rutherford

East Rutherford

For two weeks clients punch and kick their way to slim, hardened physiques with classes that focus on proper technique and physical fitness

$50 $19

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Three or Six Kickboxing Classes or One Month of Unlimited Kickboxing Classes at CKO Kickboxing (Up to 72% Off)

CKO Paramus

Paramus

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$60 $17

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$99.99 for Golf Lesson with Swing Analysis, Evaluation, and Custom Exercises ($345 Value)

Garden State Golf Academy

Garden State Golf Academy

Instructors track players’ swing with modern technology and offer corrective tips, as well as custom exercises, to improve power and control

$345 $99.99

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5 or 10 Fitness Classes at The Fitness & Movement Company (Up to 53% Off)

The Fitness & Movement Company

Mariann’s School of Dance

Ballet Bod offers a low-impact barre workout; Boogie Box fuses hip-hop and Latin dancing with kickboxing and sports drills

$75 $35

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Three or Six Kickboxing Classes at CKO Kickboxing (Up to 73% Off)

CKO Lyndhurst

Lyndhurst

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$60 $19

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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1- or 2-Month Kids' Martial-Arts Program or 5 or 10 Adult Classes at Sovereign Martial Arts (Up to 88% Off)

Sovereign Martial Arts

Multiple Locations

Experienced martial artists build confidence through self-defense techniques such as krav maga

$199 $30

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Three or Six Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Franklin

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$85 $19

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Party or Karate and Barre Classes at Master Park's Black Belt America (Up to 86% Off). Three Options Available.

Master Park's Black Belt America

Multiple Locations

Learn the basics in Karate, tone muscles in barre, or host birthday party complete with board breaking and cake cutting with swords

$299 $159

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One- or Three-Month Unlimited Membership at Bill Stevens Karate (Up to 86% Off)

Bill Stevens Karate

Multiple Locations

Membership grants guests access to Brazilian jiu-jitsu and adult programs led by martial arts hall-of-famer

$195 $28

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5 or 10 Winter Track and Field Training Classes at Sports Conditioning Institute (Up to 83% Off)

Sports Conditioning Institute

Wyckoff

Expert instructors lead students through track and field training lessons and meet one on one for personal training

$325 $62

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10 or 20 Mixed Martial Arts Classes and a Full Uniform at Martial Maxx (81% Off)

Martial Maxx

Oakland

Kids and adults learn self-defense skills and boost their self-confidence through the study of mixed martial arts in a family-friendly place

$200 $39

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Swimming Lessons for 1 or 2 or Pool Party for Up to 12 Kids at American Woman Fitness Centers (Up to 56% Off)

American Woman Fitness Centers

Copper Tree Shopping Center

Kids play in the pool under the watchful eye of a trained life guard or learn from friendly teachers the basics of proper swimming technique

$105 $49

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One Month of Unlimited Kickboxing or Martial-Arts Classes at Poise Martial Arts & Fitness (Up to 75% Off)

Poise Martial Arts & Fitness

Hackensack

Gain strength and flexibility while learning to defend yourself at this martial-arts and kickboxing school for both children and adults

$134 $39

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One Month of Unlimited Adult Classes for One or Two at Rollstar Brazilian Jiu Jitsu & Fitness (Up to 63% Off)

Rollstar Brazilian Jiu Jitsu & Fitness

Hackensack

Students get fit and balanced while learning the grappling maneuvers and take-downs of Brazilian Jiu Jitsu under accomplished instructors

$119 $49

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5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $25

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One Month of Unlimited Adult Kickboxing or MMA Classes or Kids' Martial Arts Classes at KRU Training (Up to 86% Off)

KRU Training

River Edge

Muay thai kickboxing, mixed martial arts, and kids' martial arts classes teach discipline while helping students get in shape

$210 $29

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One or Two Months of Unlimited Kickboxing Classes at FMA Center (Up to 70% Off)

FMA Center

River Edge

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

$185 $59

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$17 for Two Weeks of Boxing and Kickboxing Classes at Title Boxing Club ($50 Value)

TITLE Boxing Club - River Vale

River Vale

Boxing and kickboxing provide full-body workouts by using body-weight resistance and cardio exercises to help build strength and endurance

$50 $17

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One or Three Months of Jiu Jitsu or Mixed Martial Arts Classes at Cruz Mixed Martial Arts (Up to 70% Off)

Cruz Mixed Martial Arts

Arlington

Instructors help students achieve fitness, build personal discipline, and hone self-defense skills during martial arts classes

$220 $69

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Belay-Certification Class with Day Pass for One, Two, or Four at Diamond Rock (Up to 57% Off)

Diamond Rock

East Hanover

Classes prep students to safely scale rock walls using belaying techniques

$40 $19

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One- or Three-Month Membership with Personal-Training Sessions at Evolution Gym (Up to 81% Off)

Evolution Gym

Montville

Personal-training sessions and group classes focus on boxing and kickboxing skills as well as boot camps and weight training

$224 $49

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$40 for $80 Towards Karate, MMA, or BJJ Classes at Rising Sun Academy

Rising Sun Academy

Ridgefield Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$80 $40

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One or Two Months of Unlimited Martial Arts Classes at Traditional Okinawan Karate (Up to 69% Off)

Traditional Okinawan Karate

Butler

Ages five and up learn confidence, discipline, and self-defense skills of traditional Okinawan karate at acclaimed school

$160 $59

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Five or Ten Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Butler

Classes emphasize fitness over martial arts as students land punches, kicks, and knees on weighted heavy bags

$100 $29

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Four or Six Kickboxing or Krav Maga Classes at DP Martial Arts Academy (68% Off)

DP Martial Arts Academy

Westwood

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

$60 $19

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5, 10 or 20 Classes, or 1 Month of Unlimited Mixed-Martial Arts Classes at DePasquale Ju-Jitsu (Up to 70% Off)

DePasquale Ju-Jitsu

River Vale

Senseis impart practical self-defense techniques to students in jujitsu classes that also build strength, speed, and endurance

$75 $29

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10 or 20 Kumdo Classes at Sae Shim Kumdo Academy (Up to 80% Off)

Sae Shim Kumdo Academy

Norwood

Instructors lead kumdo classes, a martial art based in Korean sword dancing

$150 $39

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One or Three Private Golf Lessons for an Adult or Five Lessons for a Child at Bull Frog Golf (Up to 56% Off)

Bull Frog Golf

Closter Golf Center

Regardless of age, instructor Ted Spielman improves swing mechanics, lowers scores, and makes the game more fun

$250 $125

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30-, 60-, or 90-Minute Private Golf Lessons with Golf Professional Adam Aronson (Up to 56% Off)

Adam Aronson at the Jon Manos Golf Academy

Jon Manos Golf Academy

Professional golf instructor Adam Aronson tailors his instruction to help you improve your swing and overall game during private lessons

$100 $49

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$50 for $99 Worth of Martial Arts — Master Moon's Martial Arts

Master Moon's Martial Arts

Closter

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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One or Three Private, 30-Minute Golf Lessons Including Video Swing Analysis at Junior Sports NJ (Up to 62% Off)

Junior Sports NJ

Closter

Enthusiastic instructors help golfers improve their game in lessons that include video swing analysis

$60 $29

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5, 10, or 15 Unisex Classes or 10 Women's Classes at Krav Maga NJ (Up to 81% Off)

Krav Maga NJ

Ramsey

Instructor with nearly two decades of experience—more than half of it in teaching—informs self-defense classes based on Israeli martial art

$150 $39

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10 Martial Arts Classes or One-Month Membership at Tribe MMA (Up to 65% Off)

Tribe MMA

Ridgefield

Brazilian jiujitsu, Judo, wrestling, boxing, self-defense, and combat conditioning make up the MMA classes for adults

$100 $35

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One-, Three-, or Six-Month Membership to International Boxing & Fitness (Up to 53% Off)

International Boxing & Fitness

Ridgewood

Boxing gym hosts boxing and MMA programs for adults and kids; facility outfitted with a ring, weights, treadmills, lockers, and more

$60 $29

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$39 for One Month of Unlimited Martial-Arts Classes and a Uniform at Ridgewood Martial Arts ($220 Value)

Ridgewood Martial Arts

Glendale

Students learn self-defense in back-to-school martial-arts classes that can help kids build self-confidence and get better grades

$220 $39

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Marital Arts Classes at American Self-Defense Club (Up to 74% Off). Three Options Available.

American Self-Defense Club

Flemington

Martial arts instructors help students develop discipline, self-defense techniques, coordination, and awareness of potential threats

$80 $39

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Three or Five Kickboxing Classes with Starter Gloves at CKO Kickboxing (79% Off)

CKO Kickboxing

Hanover

Students attack heavy bags in all-levels, noncontact, coed kickboxing classes; includes one pair of starter gloves

$80 $17

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Four Private or Small-Group Swim Lessons for One Child at Starfish Aquatic Club (Up to 60% Off)

Starfish Aquatic Club

Multiple Locations

Private or small-group lessons teach swimming to children ages 1–12

$30 $12

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One or Three Months of Kickboxing and Self-Defense Fitness Classes at AMA Fight Club (Up to 84% Off)

AMA Fight Club

Hanover Township/Whippany

Cardio kickboxing, self defense, Muay Thai, and Brazilian jiu jitsu get students fit while developing practical skills and self-confidence

$186.66 $29

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5 or 10 Martial-Arts Classes with Uniform at 3 Tiger Martial Arts School (Up to 86% Off)

3 Tiger Martial Arts School

Multiple Locations

Martial-arts students of all fitness levels learn self-defense skills while boosting their confidence

$100 $19

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5, 10, or 20 Kids' Classes at Eagle Mixed Martial Arts (Up to 85% Off)

Eagle Mixed Martial Arts

Boonton

Youngsters burn fat and tone muscle while picking up self-defense techniques and building confidence

$65 $22

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One or Three Months of Karate Classes with Uniform at Family Martial Arts Center LLC (Up to 62% Off)

Family Martial Arts Center LLC

Parsippany-Troy Hills

Program options for everyone from age 4 through the elderly; karate can help boost fitness efforts and self-confidence

$100 $39

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5 or 10 Kickboxing Classes at Kickboxing Nanuet (Up to 86% Off)

Kickboxing Nanuet

Multiple Locations

High-energy kickboxing classes combine various combat disciplines with an intense cardio workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Jersey City (Up to 86% Off)

Kickboxing Jersey City

Multiple Locations

Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout

$90 $15

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Select Local Merchants

UFC Gym is not a standard fitness center playing dress-up as a boxing studio—its pugilists hit away at 150-pound punching bags while wearing 16-ounce gloves and bobbing and weaving on high-impact floors, and don't have to share space with dance-aerobics classes—but neither is it the dank boxing gym of yesteryear. Alongside the high-quality boxing equipment in the brightly lit gym are free weights and cardio and strength machines to mold a well-rounded fighter. In addition to boxing, trainers, most of whom have amateur or professional fighting experience, teach muay thai kickboxing, mixed martial arts, kids' self-defense classes, and personal training.

360 U.S. 46
Totowa,
NJ
US

For more than 40 years, Herten Family Martial Arts has taught traditional Shorin-ryu karate to its Totowa- and Woodland Park-area students. Believing that discipline, respect, and mental control are just as important as physical fitness, the studio teaches kids as young as 5 as well as adults to protect themselves and master their own minds, bodies, and unsettling daydreams. In addition to karate, experienced instructors offer classes in bully self-defense, street self-defense, and cardio kickboxing, along with Japanese sword arts.

601 Union Blvd
Totowa,
NJ
US

Jujitsu champion Jay Hayes is personally invested in the education of his students, meeting with each new client to answer questions, asses expectations, and help set goals. At NJ United Mixed Martial Arts, Jay and his staff of seasoned fighters impart the finer points of Brazilian jujitsu, muay thai, and submission wresting to students of all skill levels. All of the classes are intense and can help students build confidence, discipline, and responsibility

265 US Highway 46
Totowa,
NJ
US

With MMA expertise gained from training under the USA Olympic Greco-Roman wrestling coach and years of professional fighting experience, Hani Darwish ushers in new generations of fighters in his all-ages gym. In the gym’s MMA ring and on the studio floor, Hani and his team of trainers oversee men’s, women’s and children’s classes, offering a range of intensity from fight prep to general fitness.

10 Squirrelwood Rd
Woodland Park,
NJ
US

Aikido is the "loving protection of all beings," in the words of Morihei Ueshiba, who created the martial-arts style. Although it sometimes incorporates wooden weapons, at its heart, aikido seeks to act as a replacement for violence. Greg O'Connor, founder and chief instructor at Aikido Centers of New Jersey, brings Ueshiba's tenets to his students, who have included children and seniors, as well as members of the New Jersey State Police, the Department of Homeland Security, and the US Secret Service. O'Connor and more than 40 other instructors teach students self-defense tactics that redirect attacks, as well as more advanced methods that include wooden sword and staff training and aikido's dramatic falls and rolls.

1171 Madison Ave
Paterson,
NJ
US

A peek into one of Elite Black Belt Academy's kickboxing classes reveals a scene full of movement: arms swing, legs kick, and fists shoot through the air. But the most dramatic activity goes on inside students' bodies, where as many as 800 calories are burned during each session. Certified black belt instructors help people of all ages achieve optimal health—they hold classes for adults, teens, and children as young as 4.

347 E Railway Ave.
Paterson,
NJ
US