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Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions.

At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 12 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.

12345 Manchester Road
Des Peres,
MO
US

Shine Sunless Tanning Spa anoints bodies with natural-looking copper hues using modern equipment and the friendly assistance of a cadre of savvy, dedicated staff members. Utilizing VersaSpa sunless spray-tanning technology, Shine Sunless Tanning Spa spritzes epidermal terrain to impart even natural-looking tones without relying on UV rays or shiftless bronzer gnomes. Patrons stand in the VersaSpa booth as a gentle mist gilds skin with a tanning solution combined with an anti-aging moisturizing skin treatment. Clients can choose from myriad bronzing options to tailor tans and golden-hued dirndls that complement the natural complexion of their birthday suit.

12360 Manchester Road
Des Peres,
MO
US

If you want to buy items from IKEA® but don't want to pay the high shipping fees at www.IKEA.com, or if the item you want isn't even sold on their site, we have your solution - just order from Nexus Furniture Delivery and have your IKEA® order delivered to your door!

PO Box 31821
Des Peres,
MO
US

Providing basic dog walking services to clients who do not have time to give their dog proper exercise each week. Also providing the dog a practiced amount of walking so when the owner has time the dog is used to being on the leash.

11 Winslow Lane
Des Peres,
MO
US

Fit By Definition designs individual personal training and nutrition programs to help tone, strengthen, and condition your body.

13250 North Outer Forty Road
Town And Country,
MO
US

Dr. Steven J. Ryan ventured into chiropractic medicine after experiencing its healing effects firsthand, overcoming a slew of athletic injuries that didn't improve with conventional treatments. Today, he takes a holistic approach with each patient, often combining chiropractic care with services such as acupuncture, cold-laser therapy, and nutritional counseling. In addition to his work helping clients overcome pain, regain function, and restore alignment, Dr. Ryan takes a great deal of pride in his supervised weight-loss program.

1076 Old Des Peres Rd.
Des Peres,
MO
US