Town and Country, MO Indoor Activities
Indoor Activity Deals
Finney's Hit Squad
- Multiple Locations
Kickboxing and women’s self-defense classes for all skill levels outline punching and kicking techniques
Get Fit St. Louis LLC
- Multiple Locations
Beginning and ending with yogic exercise, classes also address strength and cardio training
Museum of Transportation
- Saint Louis
Vintage automobiles, planes, and a massive collection of locomotives fill the museum grounds, circled by miniature-train tracks
Family Golf Center
- Saint Louis
Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards
Bikram Yoga Chesterfield
- Chesterfield
Certified Bikram-yoga instructors impart 24 beginner-friendly poses and 2 breathing exercises in a room filled with toxin-ousting heat
Z Total Body
- Fenton
Trainers help shape and tone the whole body via cardio, Pilates, Zumba, circuit training, belly dance, and hula-hooping sessions
Swing-A-Round Fun Town
- Fenton
Unlimited all-day access to professionally designed mini-golf courses, bumper boats, and go-karts, as well as sessions in the batting cages
Absolute Martial Arts
- Affton
Students gain strength and burn calories while learning muay thai kickboxing; kids' classes teach fitness and confidence
A Divine Journey Yoga and Massage
- Saint Charles
Swedish massage relaxes taut muscles and improves circulation; heated basalt stones glide across body to melt stress and tension
All N 1 Fitness St. Louis
- Multiple Locations
Kickboxing, Yoga, Zumba, boot camps, and other fitness classes held seven days a week at a huge cardio conditioning center
World Aquarium
- Downtown St. Louis
Aquarium docents introduce visitors to fish, amphibians, reptiles, and arachnids with opportunities to feed and touch wildlife
Tropicana Lanes
- Richmond Heights
Boneless wings and soda fuel groups of six as they scatter pins inside an alley that has hosted the Professional Bowlers Tour
Breath of Life Health & Wellness Center
- Richmond Heights
Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow
Laclede's Landing Wax Museum
- Downtown St. Louis
10,000 sq. ft. museum houses more than 200 wax likenesses of celebrities, fictional characters, and historical figures
Tee Time Family Fun Center
- Mehlville
Steer bumper cars, navigate a black-lit 3-D maze, and re-energize with pizza; birthday party includes pizza and arcade tokens
Saratoga Lanes and Moolah Lanes
- Multiple Locations
Bowling balls spin down eight lanes at old-school alleys, where billiards balls collide and glasses clink in the lounges
Ohana Martial Arts
- Maryland Heights
San shou kickboxing classes include full-contact kickboxing combined with takedowns, wrestling, throws, and sweeps
Sweat / Pound 4 Pound Gym
- Clayton
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination
Kingpin Lanes and Brickhouse Pizza Company
- Bridgeton
Parties of up to 5 or 10 knock over pins in an alley that features 24 lanes, a pizza kitchen, and a video arcade
Phase 5 Personal Training
- Affton
Outdoor boot camp combines cardio workouts and weight-resistance exercises to help clients reach fitness goals
Crest Bowl
- Florissant
Bowlers lace up included shoes before toppling pins down 1 of 32 up-to-date lanes in an alley with a pizzeria and bar
New Era Productions Dance Academy
- Overland
Zumba classes use motivational music and Latin beats to get hips swaying and bodies moving in order to burn calories with dance combinations
Fit Gym
- Fenton
Diverse collection of equipment for strength, cardio, and athletic training inside a gym with 24-7 access for members and on-site tanning
Consuming Kinetics Dance Company
- DeBaliviere Place
Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers
NowFitness
- Multiple Locations
Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks
Get In Shape Challenge
- Saint Charles
Expert personal instructor leads students of all fitness levels through diverse workouts that build lean muscle; 40+ classes offered weekly
Three Rivers Aikido
- Maplewood
Candlelight fills a timber-framed studio where a Russian instructor employs classical-dance training and 10 years of yoga instruction
Lewis and Clark Boat House and Nature Center
- St. Charles
Exhibits on Lewis & Clark Expedition, Native American displays, local ecosystems & Missouri River Walk indoor mural
West County Lanes
- Ballwin
Rustic rock-rolling enclave bolsters bowlers during one hour of play with plate of zesty Wing Dings
Chesterfield Sports Fusion
- Chesterfield
Players traverse 18 indoor mini-golf holes in a family entertainment center with a laser-tag arena, a dodge-ball court, and a 35-game arcade
JitterSwing Dance Clubs
- Sappington
Seasoned instructors lead one-hour lesson, then turn dancers lose to try new moves, make new friends, and enjoy sips from cash bar
St. Charles Lanes
- Saint Charles
Groups of four toss strikes at a center outfitted with 32 lanes, automatic scoring, and free WiFi
Recommended Indoor Activities by Groupon Customers
The Museum of Alaska Transportation and Industry traces its roots back to 1967, during the centennial celebration of Alaska becoming a territory of the US. At this time, it exhibited only six retired railroad cars that served as troop carriers during World War II and formed the Centennial Train, a traveling historical exhibit. Today, nearly 50 years later, the museum stays put at its 20-acre location that includes a train yard and an exhibit hall, where the staff collects, conserves, and restores artifacts relating to the state’s industrial history.
At Shrewsbury Lanes, 10 white appendages await punishment from careening spheres at the end of 24 polished alleys. Automatic scoring screens keep count at every lane so that rollers can concentrate on picking up seven-ten splits, savoring hot eats from the snack counter, and grabbing cold beers or daily happy hour cocktails from No Bul's Bar. During birthday packages, revelers can bounce between bowling alleys and party rooms, which are stocked with hot dogs, drinks, and chips. Shrewsbury Lanes also hosts leagues for bowlers who enjoy more serious competition or nostalgic adults who were raised inside trophy cases. The roar of ransacked pins echoes throughout the facility until 11 p.m. on weekdays and 1 a.m. on Fridays and Saturdays.
As a huff-and-puff-filled harbinger to the NCC Tour de Grove cycling events, the Tour de Grove 5K will send racers pattering across the same circuit set to host the Missouri Professional Cycling Series later in the day. Before whirring bicycle wheels zip through the neighborhood, runners can slide into their favorite pair of kicks or moon boots and motor around the fully enclosed, two-lap course. A pair of bridge crossings connects the winding route as it weaves through the grove, and to ensure participants won't have to strap grandfather clocks to their backs, a motion-capture camera provides spot-on race times. After the 5K, an awards ceremony will award the fastest male and female sprinters with cash prizes.
Chesterfield Sports Fusion doesn't limit its visitors to just one or two attractions. Within the 30,000-square-foot facility, sport courts, electronic games, and an array of attractions create enough fun to share with the whole family, even weird second cousins. To pique competitive appetites, the facility hosts 35 arcade games and The Vault, a futuristic, laser-filled obstacle course. Modeled after a movie set, the laser-tag arena hosts matches amid two stories of black-lit scenery, and the trickling sounds of a waterfall serve as the soundtrack for an 18-hole mini-golf course. For athletic play, Chesterfield Sports Fusion boasts a 20-foot climbing wall and a dodge-ball arena. Chesterfield Sports Fusion recognizes that having fun is for all ages and rents its facility out for everything from kids' birthday parties to corporate functions to ceremonies honoring a freshly made pair of dentures.
Abundant rides and games find their way into every corner of Tee Time Family Fun Center's indoor and outdoor playgrounds, which keeps guests of all ages enthralled throughout their visit. After entering the facility, it's not long before kids are hugging the racetrack’s turns from behind go-kart wheels, accelerating their bumper cars or bumper boats into fellow participants’ vessels, or parading their putting skills at an 18-hole mini golf course, voted Best Miniature Golf in 2009 by Riverfront Times. A 3-D maze coaxes puzzle solvers through its black-lit labyrinth, and a multi-level soft-play area accommodates crawling tykes with its tunnels, tubes, and crawling seminars taught by worms. After playing racing games in the arcade, patrons can re-energize with pizza, chicken wings, or a slice of cheesecake from The Cheesecake Factory at the snack bar.
When asked about their teaching qualifications, the instructors at Finney's MMA and Finney's HIT Squad—including Jesse Finney himself—all point to their win records. All of them have a competitive fighting history in their chosen disciplines, and several have earned championships or black belts. As full-time employees of the gyms, they school guests on MMA, kickboxing, boxing, Brazilian jujitsu, and wrestling. They also access their inside knowledge of the industry for fighter-development programs, which strive to transform beginners into professional combatants without stuffing them into hollowed-out punching-bag cocoons for 5 years. For amateurs and experts alike, they assert that "you fight how you train," and aim to simulate official rounds inside their onsite cages, boxing rings, and matted arenas. In 2011, their professional chops helped Finney's HIT Squad take the title of Best MMA Gym in the Riverfront Times Best of St Louis feature.
Despite their investment in competitions, however, the staffers view the two gyms as all-inclusive spaces. Whether they are instilling confidence in children through kids' jujitsu, orienting a new member to the fitness equipment, or leading a women-only martial-arts class, they mentor students of all backgrounds.
