Gyms in Town 'n' Country


$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Five Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at John Soderman Fitness (Up to 74% Off)

John Soderman Fitness

John Soderman Fitness

Boot camps run by a former pro boxer take place in the early morning of every day of the week

$75 $29

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Three or Six Personal-Training Sessions with Consultation at SO FIT Personal Training (Up to 83% Off)

SO FIT Personal Training

Oldsmar

Personal trainer helps clients achieve their fitness goals; consultation assesses the client's current fitness level, routine, and diet

$235 $39

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One or Two Months of Unlimited Boot-Camp Classes at Boot Camp With A Cause (Up to 85% Off)

Boot Camp With A Cause

Multiple Locations

Varied workouts incorporate strength training and cardio to help burn fat; holistic approach incorporates nutrition and a healthy mindset

$179 $29

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5 or 10 Group-Training Classes, or One Month of Group-Training Classes at South Tampa Fit (Up to 68% Off)

South Tampa Fit

Tampa

Trainers lead resistance workouts, core exercises, and boot-camp interval drills during group-training classes

$100 $35

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10 or 20 CrossFit Classes or One Month of Unlimited Classes at CrossFit 428 (Up to 52% Off)

CrossFit 428

Tampa

One-hour indoor and outdoor CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

$80 $39

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Four Weeks of Group Fitness Classes with Post Nutrition at Wellness Niche (70% Off)

Wellness Niche

Lake Magdalene

From the merchant: Get your own Personal Coach 8 GFC; Food Journal; E-book; Health Eval; Natural Fat Burning Supplement; Post Smoothies

$200 $60

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Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

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10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

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$69 for Four Weeks of Unlimited Sexy Fitness Classes at Buttercup Pole Dance (Up to $225 Value)

Buttercup Pole Dance

Tampa

Work your way up to full pole-dance routines or explore other fun, energetic fitness options such as hula hoop, Zumba, and chair dance

$225 $69

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Eight Personal Training Sessions at Modern Fit (45% Off)

Modern Fit

Tampa

From the merchant: After an assessment, a training program will be devised tailored to your primary goals, including nutritional support

$179 $98

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10 or 20 RealRyder Indoor Cycling Classes at Ryde For Life (Up to 61% Off)

Ryde For Life

Multiple Locations

RealRyder bikes bank, steer, and turn as riders activate their core and legs during 45- to 60-minute classes

$99 $39

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$24.99 for Two Weeks of Boxing and Kickboxing Classes Plus Hand Wraps at Title Boxing Club ($134 Value)

TITLE Boxing Club - South Tampa

Tampa

Group boxing and kickboxing classes, which were developed by a professional boxer, torch calories and tone muscles

$134 $24.99

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Five or Ten Classes for Adults or Kids or One Private Lesson at Freestyle Muay Thai (Up to 65% Off)

Freestyle Muay Thai

Freestyle Muay Thai

Muay Thai kickboxing classes are modified for members of all experience levels and ages

$50 $19

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Up to 67% Off Yoga at Hanaq Prana Yoga

Hanaq Prana Yoga

Tampa

From the merchant: All level Yogis stretch, strength & detox on a traditional yoga studio. Certified teachers & variety of classes.

$90 $39

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Three or Six Trampoline Fitness Classes at AirHeads Trampoline Arena (Up to 50% Off)

AirHeads Trampoline Arena Orlando

Tampa

Get in shape with classes held on the trampoline area; includes heart-pumping cardio and muscle-building exercises

$30 $17

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One or Three Months of Unlimited Group Fitness Classes at Truly Fit Studio (Up to 56% Off)

Truly Fit Studio

Truly Fit Studio

Zumba, group cycling, athletic conditioning, and yoga are among the classes offered in a supportive group setting

$45 $22

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Three or Six AiRobics Fitness Classes at AirHeads Trampoline Arena (Up to 50% Off)

AirHeads Trampoline Arena

Carrollwood

Classes are held in the trampoline area to provide heart-pumping cardio blended with moves that enhance stability, toning, and coordination

$30 $17

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One or Two Months of Boot-Camp Classes (Up to 70% Off)

Explosive Performance

Explosive Performance

Build strength and speed during boot-camp classes led by a fitness instructor who trains athletes such as Hunter Pence and Domonic Brown

$165 $59

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Two, Four, or Six 30-Minute Personal-Training Sessions, or Five Boot-Camp Classes at Shore Fit (Up to 71% Off)

Shore Fit

Tampa

Certified personal trainers motivate exercisers

$80 $25

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$45 for $99 Toward 8 Weeks of Personal Health Coaching

IFG Wellness

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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10 Personal Training Sessions with Diet and Weight-Loss Consultation from PapaTuna V.I.P. Personal Fitness Training (45% Off)

Papa Tuna Personal Fitness Training

Lake Magdalene

From the merchant: Exercise alone will NOT help you achieve your health & fitness goals unless you incorporate the proper eating plan!

$999 $549

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$41 for $135 Worth of Conditioning — BodyFIT BOOT CAMP

Bodyfit Boot Camp

Tampa

From the merchant: Saturday morning boot camps meet at 8 a.m. and 9 a.m. in downtown Tampa

$135 $41

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$49 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $49

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One Month of Unlimited Kids' Karate Classes at Ingram's Okinawan Karate (Up to 51% Off)

Ingram's Okinawan Karate

Multiple Locations

All ages master karate basics while exercising and learning values such as self-confidence, discipline, and determination

$100 $49

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One or Three Months of Unlimited Fitness Sessions at BAM Fitness - Hubert Ave (Up to 59% Off)

BAM Fitness - Hubert Ave

Drew Park

Fitness instructors leads small groups through outdoor workout sessions

$120 $59

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Month of MMA Classes for Youth or Adult, or Month of Superwoman Boot Camp at Gracie Tampa (76% Off)

Gracie Tampa South

Palma Ceia West

High-intensity interval training for women, Brazilian Jiu-Jitsu and Muay Thai classes for adults, or confidence-building MMA for ages 3-17

$185 $45

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One Month of Beginner CrossFit Classes or Two Months of Unlimited Classes at CrossFit Malicious (Up to 74% Off)

CrossFit Malicious

CrossFit Malicious

Instructors lead intense interval-based classes focused on building strength through functional movements rather than bulking up for looks

$185 $49

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$27 for $60 Groupon — Bulldog Boxing and Fitness

Bulldog Boxing And Fitness

Greater Palm River Point CDC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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Five or Ten Pure Barre Classes at Pure Barre - New Tampa (Up to 59% Off)

Pure Barre - New Tampa

Northeast Tampa

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$95 $39

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Yoga Services at the Loving Life Therapy (Up to 52% Off). Three Options Available.

Loving Life Therapy

Downtown

Sessions aim to hone mental focus, rid body of toxins, and maybe even boost stamina cardio, strength, and core exercises

$25 $12

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50% for Six Personal Training Sessions and Nutritional Consulting at Fit 4 Life ($300 Value)

Fit 4 Life

Northeast Tampa

Trainer works with clients one-on-one to reach their fitness goals and lead a healthier lifestyle, helped along by nutrition counseling

$300 $149

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10 or 20 Fitness Classes or One Month of Unlimited Classes at Real Athletics & Wellness (Up to 81% Off)

Real Athletics & Wellness

Town N County Alliance

Group fitness classes include two levels of training that incorporate sprinting, TRX, and other exercises with varied intensity

$100 $29

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8 or 16 Tae Kwon Do, Krav-Maga, or Kickboxing Classes at Life Skills Martial Arts (Up to 89% Off)

Life Skills Martial Arts

Tampa

Instructors lead 45-minute martial-arts and kickboxing classes that build fitness, confidence, and real-world self-defense skills

$225 $30

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Four or Eight Weeks of Taiji (Tai Chi)Classes at Taiji Center (Up to 62% Off)

Taiji Center

Multiple Locations

Seasoned trainer leads tai chi classes in which students gain self-defense skills, discipline, and improved fitness levels

$130 $49

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One or Two Months of Unlimited Fitness & Martial Arts Classes at Sparta (Up to 61% Off)

Sparta Fitness and Martial Arts

University

High-intensity strength and cardio workout that changes daily and often incorporates kettlebells, medicine balls, and oversized tires

$100 $49

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One Month of Group CrossFit Training for One, Two, or Three at CrossFit Body-Mechanic (Up to 84% Off)

CrossFit Body-Mechanic

Tampa

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

$130 $30

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Gym Memberships and Boxing Classes at Legends Boxing Club (Up to 70% Off). Four Options Available.

Legends Boxing Club

Old West Tampa

Three-time world boxing champion teaches footwork and fundamentals in classes that also boost fitness

$150 $59

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

MA Fitness Kickboxing

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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10 or 20 Boot-Camp Classes at Fit To Go (Up to 85% Off)

Fit To Go

Town 'n' Country

Boot-camp-style sessions mix weight training and cardio to burn calories and build muscle

$200 $39

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$25 for 10 Zumba Classes at Zumba with Mary Kay ($50 Value)

Zumba with Mary Kay

Dan Wall Fitness Studio

On Saturdays from 1:30 to 2:30 p.m., Mary Kay Vona leads dance-inspired cardio workouts set to high-energy music

$50 $25

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10 Fitness at The Spartan Gym (65% Off)

The Spartan Gym

Drew Park

At The Spartan Gym, we know what you want out of your fitness experience—solid results! So that’s exactly what we give

$150 $53

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6 or 12 Cardio Kickboxing Classes at Fight Team, LLC. (Up to 62% Off)

Fight Team, LLC.

Westchase

Punch and kick through high-energy kickboxing workouts; continue practicing with two hours of post-class open mat time

$59.94 $25

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10 or 20 Martial Arts Classes with Private Class & Free Uniform at Tampa Bay Tang Soo Do Center (Up to 89% Off)

Tampa Bay Tang Soo Do Center

Oakford Park

Students get in shape and learn life saving self-defense skills from an 8th-degree blackbelt in a fun, family-friendly environment

$160 $20

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Five or Ten Cardio-Kickboxing Sessions at 9Round Kickbox Fitness (Up to 62% Off)

9 Round Kickbox Fitness

9 Round Kickbox Fitness

Developed by pro fighter, workouts designed around nine stations burn calories, build stamina and strength and teach proper form in striking

$50 $19

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$99 for Three Private One-on-One Pilates Classes at Pilates Movement Studio ($165 value)

Pilates Movement Studio

Pilates Movement Studio

Private Pilates sessions help clients tone their muscles through targeted movement and careful attention to posture

$165 $99

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30 Days of Boot-Camp with Optional Gold's Gym Membership from HEAT High Energy Athletic Training (Up to 50% Off)

HEAT High Energy Athletic Training

HEAT High Energy Athletic Training

Women-only boot-camp classes provide support and motivation during workouts

$150 $75

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Four 60-Minute Strength and Conditioning Classes from To The Top Fitness (69% Off)

To The Top Fitness

Tampa

From the merchant: Fun and intense outdoor group training sessions to burn fat and build muscle in the upper and lower body

$75 $23

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One- or Two-Month Beginners’ Program at CrossFit Jaguar (Up to 80% Off)

CrossFit Jaguar

Carrollwood

Certified coaches lead a 2-week beginners’ course to ready students for workouts inspired by gymnastics, weightlifting, and track and field

$250 $49

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One or Two Months of Unlimited Classes at Tampa Bay Boxing Club (Up to 70% Off)

Tampa Bay Boxing Club

Tampa Bay Boxing Club

Unlimited boxing classes are suited to everyone from kids and beginners to seasoned pros; classes teach the art and help you get in shape

$100 $35

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$35 for a One-Month Membership, Cardio-Boxing Classes, and Personal Training at Calta's 24/7 Fitness Clubs ($140 Value)

Calta's 24/7 Fitness Clubs

Calta's Fitness Clubs

Membership at a 24-hour gym includes unlimited cardio-boxing classes as well as a one-hour personal-training session

$140 $35

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Membership with Classes or Training at Shapes Total Fitness for Women (Up to 83% Off). Three Options Available.

Shapes Total Fitness for Women

Shapes Total Fitness

This women-only fitness center features a full range of free weights and cardio machines, plus 67 classes per week

$75 $19

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Three Personal-Training Sessions or Boxing Classes at Optimum Fitness Training (Up to 78% Off)

Optimum Fitness Training

Caltas Fitness South Tampa

Exercisers work toward fitness goals in personal-training sessions or tone muscles and practice jabs, hooks, and footwork in boxing classes

$120 $26

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$26 for Two Weeks of Unlimited Classes with Hand Wraps and Access to Weight Room at Empower Boxing ($129 Value)

Empower Boxing

Empower Boxing Tampa

Empowering boxing, kickboxing, and MMA classes focus on achieving fitness goals during high-energy workouts

$129 $26

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10 or 16 Martial Arts Classes with Uniform and Custom Fitness Challenge at Kowkabany’s Family Martial Arts (94% Off)

Kowkabany's Family Martial Arts

Kowkabanys Family

7th degree martial arts master leads students through self-defense techniques of tae kwon do and provides 4- to 8-week fitness challenge

$353 $20

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One Month or One Year of Unlimited Cross-Training Boot-Camp Classes at Arise Fitness Company (Up to 72% Off)

Arise Fitness Company

Multiple Locations

Students of all ages and body types employ cross-training techniques to burn fat, build strength, and boost agility during outdoor boot camp

$120 $39

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5 or 10 Ballet-Inspired Fitness Classes at Pure Barre (59% Off)

Pure Barre

Carrollwood

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$95 $39

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5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at FlavaFitness Studio (Up to 53% Off)

FlavaFitness Studio

Multiple Locations

Classes include Les Mills, Booty Jam Fitness, and Zumba

$45 $22

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Four Weeks of Unlimited Zumba Classes at Brickhouse Cardio Club Tampa, FL (70% Off)

Brickhouse Cardio Club

Tampa

From the merchant: Burn fat and tone muscle while shaking hips and kicking up your heels to the beat of energetic latin-inspired music

$50 $15

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Five or Ten Barre Fitness Classes at Pure Barre (Up to 45% Off)

Pure Barre

Tampa

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$99 $59

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$35 for a Three-Month Membership to Gold's Gym Tampa, Including the Initiation Fee ($120 Value)

Gold's Gym

Egypt Lake-Leto and Carrollwood

Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp

$120 $35

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14- or 21-Day Boot Camp Package at Get A Grip Total Fitness (Up to 75% Off)

Get A Grip Fitness

Multiple Locations

Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels

$139 $35

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One Month of Three-Times-Weekly Boot-Camp Classes for One or Two at MRT Reinforcement Training (Up to 58% Off)

MRT Reinforcement Training

Tampa

Outdoor boot-camp classes feature varied workouts scaled to each individual's level of capability

$117 $58

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5 or 10 Classes, or One Month of Unlimited Classes at RMNU South Tampa Brazilian Jiu-Jitsu (Up to 86% Off)

RMNU South Tampa Brazilian Jiu-Jitsu

Tampa

Students learn practical self-defense skills, gain strength, and burn fat in intensive Brazilian jujitsu classes

$100 $29

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Five, Ten, or Unlimited Martial Arts Classes at RMNU Martial Arts (Up to 86% Off)

RMNU Martial Arts

Tampa

Students of all ages and skill levels master Brazilian Jujitsu under eight-time world champion and 4th degree black belt Robson Moura

$100 $29

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10 or 20 Women's Boot-Camp Classes at BYou Women's Boot Camp (Up to 59% Off)

BYou Women's Boot Camp

Downtown

Boot-camp classes help women improve their health while helping them feel comfortable in their own skin

$80 $39

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$66 for $147 Worth of Martial Arts — Tampa Florida Judo

Tampa Florida Judo

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$147 $66

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Six Training Sessions from IPT #ipersonaltrain (65% Off)

Ipersonaltrain

University

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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3 Months of Unlimited Kids' Martial Arts Classes at goiano brazilian jiu jitsu academy (55% Off)

Goiano Brazilian Jiu Jitsu Academy

Town N County Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$490 $220

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10 Zumba Classes from Zumba (65% Off)

Shanna Ford Zumba Instructor

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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One or Three Months of Martial Arts Classes at VIP International Krav Maga & MMA Fitness Academy (Up to 88% Off)

VIP International Krav Maga & MMA Fitness Academy

Odessa

Instructors guide students of all ages and levels in MMA techniques to improve strength, coordination, and confidence; family atmosphere

$170 $29

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One or Two Months of Unlimited Group Fitness Classes at Battleground Training (Up to 80% Off)

Battleground Training

Battleground Training

Shed sweat and break mental barriers with athlete-focused cardio, strength, and boxing-based training

$99 $29

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5 or 10 Tae Kwon Do Classes and a Uniform for Adults at Traditional TaeKwon-Do Lutz, LLC (86% Off)

Traditional TaeKwon-Do Lutz, LLC

Lutz

Hone physical and mental fitness while learning self-defense skills

$175 $25

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$63 for $125 Groupon — Krav Maga Martial Arts

Krav Maga Martial Arts

Land O' Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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Three or Six One-Hour Personal-Training Sessions at Trim Lean & Healthy (71% Off)

Trim Lean & Healthy

Palm Harbor

Personal trainers help students reach their fitness goals through a combination of instruction, motivation, and accountability

$135 $39

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Two Weeks of Unlimited Martial Arts Classes at Traditional Taekwondo Center of Palm Harbor (57% Off)

Traditional Taekwondo Center Of Palm Harbor

Palm Harbor

From the merchant: Traditional Martial Arts Self Defense techniques taught in a dynamic session to strengthen the mind, body, and spirit.

$90 $39

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1 Month of Boot-Camp or 2 Hours of Personal Training at Nu-Fit Bootcamp and Personal Training (Up to 87% Off)

Nu-Fit Bootcamp and Personal Training

Temple Ahval Shalom

Outdoor boot camp or personal training

$179 $24

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Six Weeks of Unlimited CrossFit Classes at CrossFit Palm Harbor (65% Off)

Crossfit Palm Harbor

Palm Harbor

A one-week Foundations program helps new students build the fundamental CrossFit movements.

$225 $79

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Select Local Merchants

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images. Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
302 Dartmouth Avenue
Oldsmar,
FL
US
Fit Body Boot Camp's instructors all over the world share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead group workouts that combine cardio with resistance exercises, strength training, and light alligator wrestling. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus that can leave clients feeling uninspired. Trainers empower their students with healthy eating guidelines to keep motivation high outside of class. During one-on-one sessions, certified personal trainers plan out tailored fitness programs, which clients can take with them to Fit Body Boot Camp’s gyms to continue shaping up on their own.
640 Douglas Road East
Oldsmar,
FL
US
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
3970 Tampa Rd
Oldsmar,
FL
US
Steve Orlando founded My Way Fitness 24/7 to help his local community to tone muscles and improve overall health through personal workouts, classes, and nutritional guidance. His team of trainers strolls through the 4,000-square-foot weight room and cardio area, granting new members their undivided attention during complimentary personal-training sessions that maximize fitness results without the use of dark magic. Inside newly completed classrooms with tall, plum-colored walls, certified instructors help patrons to sleeken silhouettes and clear busy minds with fun Zumba choreography or a variety of body-stretching poses during yoga. Nutritional counselors teach patrons to decipher their body's dietary demands and implement safe and effective eating habits. Steve allows the doors to hang open 24 hours a day, and the facility's IHRSA membership affords members access to any other IHRSA gym⎯a benefit when trying to maintain fitness routines during vacations or long-distance fast-food runs.
4058 Tampa Rd
Oldsmar,
FL
US
The team of passionate and certified personal trainers at Vibe Fit Club works with each of their clients to craft a personalized fitness and nutrition plan to help them achieve total wellness. Their philosophy is grounded in an inside-out approach that addresses the underlying causes of fat retention, whether it is due to nutrition, lifestyle behaviors, or a combination of both, such as licking butter sculptures. To help patrons toward their goals, the team combines nutritional programs with high-energy group fitness classes that range from Pilates and core workouts to cycling and personal training classes. Touting the philosophy that exercise can be fun and empowering, the lovely lady instructors lead classes that sculpt arms by using body weight as resistance, as well as develop flexibility by performing vertical splits. The intimate studio also acts as home for pole-dancing parties complete with a DJ and champagne.
3689 Tampa Rd
Oldsmar,
FL
US
Professional boxer. Walking inspiration. Mustache grower. John Soderman has worn many hats in his career, all of which play a role in his current capacity as a personal trainer. A certified strength and conditioning specialist, Soderman boasts more than 20 years in the training game, and he has worked with everyone from high-level athletes to devoted laypeople.
225 Pine Avenue North
Oldsmar,
FL
US
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