GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
Maxalea is Baltimore’s home base for professional landscape architects, designers, horticulturists, technicians, and more. For your yard cleaning services, a three-person crew composed of some of the outfit’s most talented landscapers will perform a customized clean-up of pruning, weeding, and edging to guarantee a neat, natural-looking lawn for your next barbecue, mayoral stump speech, or company-wide Slip-'n'-Slide contest determining the next round of layoffs. Maxalea’s ground crew can also spread mulch, if you already own some (if not, mulch can purchased for an additional cost from Maxalea). Raking and leaf bagging are also included in your backyard’s beautification session, though excess offsite debris removal—such as branches or weeds whose removal would require multiple dump-truck trips—come at an additional cost. Maxalea's full crew of more than 80 grass whisperers ensures a level of precision and detail that separates well-tended lawns from wildly undomesticated behind-the-house prairies.
Steve Appel and Lee Whitehead found themselves in a design dilemma regarding the messy home of a wealthy client. She wanted to sell her house, but no one would buy the building in its current state. Instead of passing on the case, the duo visited the home and constructed a battle plan during a 10-hour consultation. Within the week, they'd completely repainted and replaced most of her furniture, readying her for a Saturday open house, and by Sunday, she'd received multiple offers from potential buyers. By Monday, the house was sold. As graphic-design majors and interior-design enthusiasts, Steve and Lee have used their talents in many such situations, under short time limits and with exceptional challenges, to refurbish a range of spaces—even helping famed baker Duff Goldman of Food Network's Ace of Cakes choose furnishings for his lobby at Charm City Cakes.
At Nouveau Contemporary Goods, the duo fills their space with an ever-changing roster of upholstery, dining sets, bed sets, and colorful crystal-infused wallpaper. Modern furnishings such as egg chairs and aquamarine crushed-velvet benches share a mutual territory with traditional pieces such as a red cabinet with a marble top and the actual couple who posed for American Gothic. In addition to showpieces, samplings of glass panels, blinds, and other window treatments ooze inspiration for potential clients coming up with their own projects. Anyone on a tight deadline can also count on the design duo for same-day delivery, be it for full showroom sets or unique recycled artwork and furniture.
Neopol's smokery counter has taken on a functionally industrial aesthetic, a rustic, old-world look, thanks in large part to the russet red smoker that stands in plain view. Owners Barbara Lahnstein and son Dorian Brown's focus is on beautiful presentation and incorporating as many fresh, local, all-natural, and never-canned-from-leftover-space-missions ingredients in her dishes. During the week, stop by before heading to a Super Bowl replay party and choose from the plentiful lunch menu (though they're open from 10 a.m. to 8 p.m. every day but Sunday, on which they close at 5 p.m.), which has more options than a chimney has chimney sweeps trapped inside. On the lunch menu, the salmon BLT ($9.95 whole, $5.50 half) consists of freshly smoked salmon, free-range bacon, tomato, and field greens with honey dijon dressing, all draped lovingly on sunflower-flaxseed bread. If seafood isn't your cup of sportsdrink, try the pork loin sandwich ($9 whole, $5 half), an organic and local slice of cherrywood-smoked meat crowned with fresh goat cheese, house-made tomato jam, red onions, and field greens, or the vegetarian sampling ($9.00), a variety show plate of smoked hummus, tofu, olives, and seasonal vegetables.
The Music Workshop has been providing Baltimore with exceptional music instruction since 1993.
The diverse Music Workshop staff offers private lessons in piano, guitar, bass, drums, voice, violin, sax, clarinet, trumpet, trombone, and flute.
We are located on York road with plenty of private parking.
WTMD constructs a sounding board for local artists and blasts the airwaves with a variety of engaging playlists. These public broadcasters secure annual funding for programming and events though private contributions and memberships. Annual members are secured with a complimentary new-music CD sampler, and can bask in the knowledge of continued community events, such as First Thursdays Concerts in the Park. These free music fests bathe historic West Mt. Vernon Park in the sights and sounds of homegrown musical maestros and sentient powdered wigs. In addition to live events, listeners can tune in to weekly programming mainstays such as Baltimore Unsigned, which exposes listeners to the quadrophonic delights of local talent. The boogie-inducing grooves of Dirty Soul Party incite hips to uncontrolled swivel fits, and Reggae Rhythms jams out island tunes for music-loving archipelagos. Memberships activated by June 27 will be entered in a sweepstakes to win a Cannondale Hooligan 3 Urban Solution bicycle, courtesy of Light Street Cycles, or a year's supply of coffee from Zeke's.