The eye experts at Precision Vision—including licensed optometrist Dr. Selvin Gnanakkan and second-generation optometrist Dr. Anthony Glasser—provide a range of services using the latest optical technology. Since the 1980s, the team has performed procedures ranging from routine exams and screenings for glaucoma or cataracts to LASIK surgery. Staffers help patrons choose from a large selection of designer frames, from playful, contemporary specs to more conservative looks worthy of gracing the face of The Thinker.
Charm City's founder Kim Manfredi has instructed the Baltimore Ravens since 2004 and brings her 22 years of mat experience to courses that range from beginner-friendly Level 1 classes to advanced Level 3s. In beginner-yoga classes, a slow pace and careful verbal instructions impart the basics of breath awareness, mental concentration, and dodgeball mastery. Charm City’s signature Hot Vinyasa–style classes take place in 85- to 90-degree rooms, designed to loosen up ropey limbs to make stretches deeper, more effective, and more impressive to any inflexible invisible friends you may have. Other styles taught at Charm City include Ashtanga, which emphasizes dynamic postures, and prenatal yoga for those stretching for two.
The coaches at CrossFit Towson are living proof that each WOD—workout of the day—can benefit anyone, regardless of his or her fitness goals. The staff includes a rower, a marathoner, lacrosse players, a football player, and a world-ranked kettlebell lifter, all of whom would perform the same movements if they participated in a class. So, too, would a housewife or a high school student. That's because CrossFit's exercises scale by intensity, not by form. Its weightlifts and cardio drills can be performed by students of all experience levels, and the shared workout—not to mention the instructors non-intimidating approach—can lead to a strong sense of camaraderie. CrossFit Towson schedules standard CrossFit classes in addition to open gym time, when guests can plan their own routines and target weak points such as the one pack on their six-pack that creaks.
Dr. Windsor and his staff at Kenilworth Dentistry have been safeguarding oral health for patients around northern Baltimore since 1980. Although the list services includes all manner of general dentistry procedures, the team specializes in cosmetic and restorative treatments such as teeth whitening, implants, and laser dentistry. What's more, to help alleviate the anxiety some patients feel at the dentist, they've taken care to furnish the office with a slew of comforting amenities, including warm blankets and pillows, and chicken soup-flavored tongue retractors.
Dr. Steven Mahoney has always wanted to help people. From his graduate studies in chiropractic to his continuing education in body function and nutrition, Dr. Mahoney has focused his efforts on improving his patients' quality of life. Today, Atlas Family Chiropractic Center is one of the largest practices in Howard County, and his chiropractic-massage therapy has helped scores of clients recover from pain. The procedure purges the body of unwanted toxins in the muscles by improving circulation, and a firm touch alleviates soft-tissue injuries as well as less-tangible symptoms, such as headaches or stuck-on backpacks.
The technicians at We Treat Feet Spa offer a variety of treatments for the feet and hands. The classic pedicure with Dr. 's Remedy polish uses a natural alternative to regular polishes, making it idea for clients with nail fungus, brittle or discolored nails, chemical allergies, or those who are pregnant. Nail extensions are available in silk tips or shellac, and customers can adorn their new nails with nail designs. Sore feet can take advantage of a foot bath and massage to relax.
For almost 20 years, the dedicated Peepers Family Eye Care staff has attended to the sight of its patients with meticulous eye exams and medical services, including LASIK laser vision correction. During appointments, the team employs the latest technology, such as visual field-testing equipment and retinal cameras, which provide an inside look at the eye, as well as snap professional images for retinas in need of headshots. After appointments, friendly staffers help clients choose the most suitable lenses and pick out the most face-flattering frames from name brands. They work to cultivate a familial atmosphere at each of their five locations, offering up family vision plans and extensive children’s eye care.
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