Licensed massage therapist and founder Janine Cormier Fleming designed Holistic Massage Training Institute's 600-hour program in an effort to educate aspiring massage therapists. After 9 or 12 months, the program qualifies students to sit for certification exams, which can open the door to an occupation such as licensed massage therapist or registered massage practitioner. Supplementing the standard program, community seminars show pupils how to administer couples' massages along with specialized techniques such as acupressure and reflexology. Yoga classes unwind student tensions in unison, and continuing-education courses illustrate bodywork techniques from India, Thailand, Hawaii, and Narnia.
Enigma's experienced practitioners lull meddling mind matter into a state of full-body bliss as soothing scents slither into nostrils and muscles succumb to the hearty force of healing hands. A 60-minute deep-tissue massage gets to the root of sinews' struggles, emancipating weary, overworked tendons with long, slow strokes and tactical kneads that snap fingers in the face of tension while evicting overstayed stresses that have been squatting in the melancholy caverns of back muscles. To the accompaniment of ambient live music, guests can bask in Enigma's harmonious environment while sipping on a complimentary herbal tea or cocktail of aromatherapy oils.
Parabens, sulfates, petrochemicals, and genetically modified ingredients don't belong in any of the skincare products used by master aesthetician Shelley Birnbaum. Driven by a passion for eco-friendly practices, as well as a dedication to providing effective spa treatments, Shelley decided to only stock and employ balms and salves made from organically derived materials. But she wasn't content to merely vend these products—she began making them herself.
Along with her ReNew Botanicals Organic & Vegan line, Shelley draws on a handful of other trusted brands to naturally treat a wide range of skincare concerns. Her facials soothe complexions and address signs of aging with such earth-loving components as grape seed oil, olive leaf powder, and odes addressed "To That Really Nice Field." Many of her treatments are vegan, ensuring any client can stop by for a refreshing pick-me-up.
When the [team]((http://gr.pn/OFLxSi) of licensed massage therapists aren’t targeting knots with Swedish, deep-tissue, and myofascial-release techniques, they advise clients on matters of fitness and nutrition. Devout believers in the health benefits of massage, the staff spends much of the time attending conferences and devising new treatments. These treatments sometimes make it onto a list of services selected for their ability to help reduce cellulite, release endorphins, and ease digestive problems caused by accidentally swallowed car keys.
Like a trail of breadcrumbs in a dense forest, organic spa treatments guide guests to beauty and graceful, healthy aging at Vita Revive's European-inspired retreat. An expert team, including clinical aestheticians, a certified nutritional consultant, and a master reiki practitioner, reflects Vita Revive’s hybrid identity as both a wellness center and a spa. Together, these professionals blend Eastern and Western approaches, soothing stress with the ancient kneading of massage and targeted pressure of reflexology while fighting fine lines and wrinkles with modern facial treatments that rely on glycolic acid, pressurized oxygen, and microcurrents. Advanced technology fuels the spa’s infrared sauna and infrared body wraps, whereas old-fashioned water works its timeless wonders during a Vichy shower, whose high-pressure jets create a rain massage so that clients don't have to squeeze into their dishwasher for a full cycle.
As its name implies, the spa and wellness center incorporates USDA-approved organic ingredients into its treatments, crafting body wraps with seaweed algae extracts, moor mud, and Mediterranean wine and honey. The space itself also pays homage to the natural world with the earthy beige tones and bamboo flooring that outfit seven private treatment rooms.
Zena's Spa and Salon is only a hop, skip, and a jump from the University of Baltimore, where it's been a fixture of historic Mount Vernon for more than two decades. Restoration initiatives have kept the neighborhood youthful, which is fitting, since Zena's is best known for its age-defying beauty treatments. In the elegant salon area, stylists transform tresses with cut and color services, while in the spa area, aestheticians deftly rehab skin with exfoliating facials and full-body scrubs. Guests may also retreat to a private treatment room for a relaxing Swedish massage or hot stone therapy, which improves circulation and provides ammo for throwing at glass houses.