Things To Do In Towson

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Sports International's football clinics make MVPs of 7- to 18-year-olds in an intensive, small-group setting with instruction from college and high school coaching staff. The Steve Slaton two-day camp, running July 10–11 in Sugar Land, gives potential pigskin purveyors a comprehensive crash course in offensive and defensive skills from renowned Texans running back Steve Slaton, talented high-school coaches, and a mob of disgruntled footballs. Working in groups no larger than 10, nascent Heisman candidates perform many of the same drills taught by the Texans' coaching staff. Attendees receive a free camp T-shirt and souvenir autograph football but must provide, rent, or manufacture their own playing gear.

1145 Concordia Drive
Towson,
MD
US

The 24,000 sq. ft. facility boasts a fleet of ultra-modern workout equipment, more than 25 big-screen TVs, specialized fitness areas, and a long list of classes. Exercisers can chisel their figures with free weights or get their hearts pumping like pioneers on a handcar with the gleaming cardio equipment. In addition to the one-month membership, fitness buffs will receive one personal-training session guided by one of Fit!'s devoted instructors as well as two sessions in vertical tanning beds. The package also includes a dance-fitness-fusion Zumba class—the best union since Swedish Fish and Sarsaparilla—and a LIVEStrong Spinning class, which will help cut calories while training patrons to out-peddle bloodthirsty segways.

1125 Cromwell Bridge Rd
Towson,
MD
US

Scroll through the course descriptions to see options available to prospective Charm City stretchers. First-time students will find an especially welcoming atmosphere at Charm City. In Beginner Yoga classes, a slow pace and careful verbal instructions impart the basics of breath awareness, mental concentration, and dodgeball mastery. Charm City’s signature style will have you sweating peacefully and freely: its signature Hot Vinyasa courses take place in 90-degree rooms, designed to loosen up your ropey parts enough to make the stretches deeper, more effective, and much more impressive to any inflexible invisible friends you may have. Other styles taught at Charm City include Ashtanga, which emphasizes dynamic postures, Prenatal Yoga for those stretching for two, the party-atmosphere Rock ‘N’ Roll Yoga, and more. Charm City’s founder, Kim Manfredi, brings 22 years of experience to the mat. Her expertise has been recognized by some of Baltimore’s most athletic citizens—Manifredi has instructed the NFL Ravens since 2004.

7 Allegheny Ave
Towson,
MD
US

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