After taking down Villanova and Morgan State, the Towson University Tigers plan to continue their winning ways against NCAA FCS foes with team coordination honed by coach Rob Ambrose. The four remaining home games promise a thrilling Homecoming on September 24, when the Tigers hope to roar past Colgate's Raiders and claw their way to a collective nomination for homecoming queen. Throughout the season, look for sophomore quarterback Grant Enders—who recently was named CAA Offensive Player of the Week—or speedy running back Sterlin Phifer to celebrate touchdowns in the end zone against the Richmond Spiders and Delaware Blue Hens. Co-captain and defensive back Jordan Dangerfield will try to improve his status as the nation's 24th-ranked sacker by blasting through New Hampshire's offensive line using archaic tactics the Visigoths once used to sack Rome.
Instead of limiting themselves to one type of cuisine, S & J Crab Ranch has included two of their favorites?Maryland seafood and southern barbecue. Local flavors pile up at the raw bar, where diners can order gulf shrimp by the pound or plates of clams and seasoned mussels; however, as the restaurant?s name implies, crabs are the signature item. They can be steamed and served whole, as jumbo lump crab cakes, or in a creamy soup spiked with a bit of sherry.
Of course, the seafood seeps into the southern-inspired meals as well. A selection of classic southern sandwiches includes fried catfish with creole mustard. Regional cuisine builds out the rest of the menu, giving diners options such as slow-cooked Texas brisket, Carolina-style pulled pork, and st. louis ribs rubbed with secret spices. Even the classic American dishes take cues from S & J?s penchant for the ocean?fresh crab meat bulks up the mac ?n? cheese, and pulled pork and barbecue sauce enhance a pile of nachos.
The team at Charm City Yoga helps clients get fit, live well, and connect with the community through three simple steps; practice, thrive, and transform. Practice is attained at each of Charm City Yoga's 7 locations; where they offer a diverse selection of classes including their signature, Hot Yoga. Staffers help clients through regular practice to transform and deepen their knowledge of yoga, while also helping build muscle, improving flexibility, and quieting the mind.
Finding time for regular exercise isn't always easy, which is why Fit! provides as many fitness options as it can under the same roof. Inside its more than 24,000-square-foot facility, exercisers can shed weight with personal training sessions or sweat side-by-side with their peers during boot camp or Zumba classes. Those who prefer to work out alone can tone their muscles on the facility's Cybex and Stairmaster machines, which are positioned to view more than 25 televisions showing Rocky for inspiration. Fit! also features vertical tanning beds, a women?s only gym area, and childcare services, among other amenities.