On 4 Steps 2 Fitness’s website, there is a picture of owner Tomeka Wray triumphantly flexing both of her arms. For her, the triumph stems from the moment when she broke the futile yearly cycle of joining a gym—only to quit—and making a list of New Year’s resolutions she would never complete. This moment occurred when she stepped into her first Zumba class. Since that day, her passion for the Latin-inspired dance-fitness workout has fueled her to become a licensed Zumba Basic and Aqua Zumba instructor who now teaches classes of her own, inspiring others to reach their fitness goals and have fun doing it.
The Royal Care Dentistry team—a dentist, an orthodontist, and a dental assistant—help keep chompers healthy for the long run. Dr. Haghighi helps prevent dental decay and fix and painful issues that may arise, while Dr. Heller keeps patients' teeth looking perfect with Invisalign and other teeth-straightening options. Together they treat visitors of all ages, drawing upon years of experience and giving each patient lots of personal attention.
SAM Activate - Slim Activate Motivate. Fashionable Athlethic Apparel for Women in Their Element. Our collection is made of Supplex Fabric to create an excellent fit and beautiful look. Sizes range from S to XL with something to fit every body type. Go right from the gym to out and about in SAM Activewear.
At Potomac Paddlesports, the first professional paddlesports school to be endorsed by the American Canoe Association, the team of American Canoe Association? and British Canoe Union?certified instructors patiently lead students through a methodical progression of flat-water paddling skills. The classes cover a variety of watersports, including whitewater rafting, river and sea kayaking, and standup paddling. The small-group classes are designed to keep students engaged, and longer trips down the Potomac challenge their skills with powerful rapids surrounded by lush scenery, interspersed with rare glimpses of bears putting on their bear suits. Outside of class, students can bond with fellow paddlers during weekly sushi meals and occasional movie nights. Further demonstrating their dedication to bodies of water, Potomac Paddlesports works to preserve the nation?s rivers, estuaries, and oceans, sharing this passion with its members through advocacy and donations to conservation programs.
The staff at Potomac Outfitters arms outdoor enthusiasts with high-quality outdoor adventuring apparel and gear from trusted outfitters including Patagonia and Superfeet. In addition to stocking running shoes, luggage, and clothing for both men and women, they also maintain a specialized collection of kayaking and standup paddleboarding equipment. Their water-ready stock includes wetsuits, throw ropes, and protectant spray, which guard vessels against waves with teeth.
For over 10 years, Pet and Home Care has serviced over 2,000 happy clients. We have earned and maintained an excellent reputation and have hundreds of great references. We know how vital it is for your pets and home to have the best quality care. We hold our team to the highest standards.