Chef and wine connoisseur Nafi livens up gatherings with catered food, wine tastings, and other culinary services. Party guests feast on spreads of cupcakes or dishes that can be chosen according to theme such as regional cuisine from Paris or the Middle East. Customized wine tastings cater to all palates and levels of wine experience, and Nafi provides everything necessary for themed tastings or guided pairings with cheese or chocolate, with the guests' budget and tastes taken into account. Nafi also leads hands-on cooking classes in a variety of cuisines that meet in three-session intervals.
Barking orders for more than 20 years, The Sergeant's Program's head sergeant Chuck Dyson and his dedicated troop of more than 50 sergeants and personal trainers transform figures with military-style fitness sessions. The program provides a knowledgeable instructor to lead recruits through cardio, core, flexibility, stabilization, and resistance training while creating camaraderie amongst fellow fitness platooners. Though each day is fueled with running drills and calisthenics, Mondays and Fridays will be focused on increasing lower body and flank strength and Tuesdays and Thursdays will be geared toward upper body workouts. Cardio-intensive Wednesdays are solely dedicated to getting the heart pumping, sweat streaming, and reshaping rumps flattened by years in stagecoach-driver seats. Although the sergeants utilize a tough-love approach to push clients to their fullest fitness factor, the atmosphere is kept personable by their injections of light-hearted humor and giggling quartets of chipmunks.
My Gym's Parents' Night Out program gives mothers, fathers, guardians, and packs of wolves a break from the 24/8 task of raising children and allows them a well-deserved night out on the town. While the grown-ups hit the golf alleys and karaoke rodeos of the greater Washington DC area, My Gym's staff of trained fitness and childcare experts keep young'uns mentally active and physically occupied. Kids will flex social muscles, exercise emotional intelligence, and bench-press cognitive processes. The three hours of fun include pizza, a movie, games, arts and crafts, story time, and a brief overview of how loop quantum gravity theory doesn't require string theory's multiple dimensions of space-time.
The staff at Potomac Outfitters arms outdoor enthusiasts with high-quality outdoor adventuring apparel and gear from trusted outfitters including Patagonia and Superfeet. In addition to stocking running shoes, luggage, and clothing for both men and women, they also maintain a specialized collection of kayaking and standup paddleboarding equipment. Their water-ready stock includes wetsuits, throw ropes, and protectant spray, which guard vessels against waves with teeth.
The first running of the Potomac Hunt Races took place in 1952, and the event has been an annual tradition in Montgomery County ever since. The event celebrates steeplechase racing—a form of competition that originated in 18th-century Ireland, when riders would dash across uneven terrain and use towering church steeples as their beacons. Today, regular two- to four-mile tracks have become the battlegrounds for steeplechase events, and horses equipped with on-board GPS systems have made church steeples obsolete. Potomac Hunt Races carries on the tradition of this modern-day version of steeplechase racing, while implementing a tradition of its own: donating a portion of the proceeds from each year's event to charity.
WELCOME TO ELITE FITNESS CONCEPTS
Elite Fitness Concepts is dedicated to providing personalized health, fitness, and post-rehab programs as well as an array of Group Exercise classes in a comfortable, non-competitive environment.