My Gym's Parents' Night Out program gives mothers, fathers, guardians, and packs of wolves a break from the 24/8 task of raising children and allows them a well-deserved night out on the town. While the grown-ups hit the golf alleys and karaoke rodeos of the greater Washington DC area, My Gym's staff of trained fitness and childcare experts keep young'uns mentally active and physically occupied. Kids will flex social muscles, exercise emotional intelligence, and bench-press cognitive processes. The three hours of fun include pizza, a movie, games, arts and crafts, story time, and a brief overview of how loop quantum gravity theory doesn't require string theory's multiple dimensions of space-time.
The staff at Potomac Outfitters arms outdoor enthusiasts with high-quality outdoor adventuring apparel and gear from trusted outfitters including Patagonia and Superfeet. In addition to stocking running shoes, luggage, and clothing for both men and women, they also maintain a specialized collection of kayaking and standup paddleboarding equipment. Their water-ready stock includes wetsuits, throw ropes, and protectant spray, which guard vessels against waves with teeth.
The first running of the Potomac Hunt Races took place in 1952, and the event has been an annual tradition in Montgomery County ever since. The event celebrates steeplechase racing—a form of competition that originated in 18th-century Ireland, when riders would dash across uneven terrain and use towering church steeples as their beacons. Today, regular two- to four-mile tracks have become the battlegrounds for steeplechase events, and horses equipped with on-board GPS systems have made church steeples obsolete. Potomac Hunt Races carries on the tradition of this modern-day version of steeplechase racing, while implementing a tradition of its own: donating a portion of the proceeds from each year's event to charity.
WELCOME TO ELITE FITNESS CONCEPTS
Elite Fitness Concepts is dedicated to providing personalized health, fitness, and post-rehab programs as well as an array of Group Exercise classes in a comfortable, non-competitive environment.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
At Quench, owner Michael Holstein and barman Matt Allred aim to live up to the hype stemming from the Favorite New Restaurant award they earned from the Restaurant Association of Maryland. They, along with their team of chefs, go beyond simply making food and mixing drinks—they prepare artful dinner specialties and unique, out-of-the-box cocktails. Though their meal creations arise out of seemingly simple ingredients—local produce, house-ground meats—the team crafts wildly creative send-ups of typical pub fare in addition to traditional comfort foods. Baby back ribs are braised for days in homemade cherry cola, and Natty Boh beer cheese, local crab, and nacho cheese chips add local flavor to mac 'n' cheese. Quench also plates healthy fare such as herb-roasted chickpeas and edamame hummus served with local cucumbers and apples, all complemented by inventive cocktails, and the seasonal dessert menu includes house-made donuts and gluten-free flourless chocolate cake. The drinks, with clever names such as Sex in the Burbs and Django Juice, draw on a palette of blood-orange juice, house-made foams, and uniquely infused spirits. Mixology classes prepare students to delight party guests, and Quench also hosts events such as Saturday and Sunday brunches scored by live music, and weekday lunches that feature 10 dishes priced at $10.