Certified personal trainer Donna Burick champions the rule of threes at 3DFitness. She strives to instill a trio of key emotional components—desire, discipline, and dedication—with a three-pronged approach to wellness, encompassing cardio drills, resistance work, and nutritional guidance. Drawing from more than 20 years of instructing experience, she tutors a range of students, from children to pageant contestants, with her program. She combines a medley of workouts to achieve the ideal balance, including kickboxing, Pilates, yoga, and sports-conditioning routines. In addition to prioritizing workout routines, she and her staff view dietary health as an integral part of any wellness journey. They furnish their routines with tips for speeding metabolism, such as eating six small meals a day and eating fewer butter sculptures. Whether they are structuring a new regimen for a private meeting or guiding groups through boot-camp classes, Donna and her staff instill a sense of accountability via close relationships with their guests.
Once fresh catches arrive to Cafe West, it's up to you how they're made. Diners can choose from 10 preparation styles for 6 seafood classics, from deep-frying mahi-mahi to stirring perch into scampi. Of course, the chefs whip up their own creations, too, such as mac and cheese made from cavatappi pasta, succulent scallops and shrimp, and house alfredo sauce.
Besides maritime options, Cafe West spotlights plenty of land-based proteins, including chargrilled 1-pound ribeyes and blackened chicken smothered in housemade pineapple salsa. Bartenders complement meals with an extensive selection of wine and brews both imported and local, some of which they showcase at frequent tasting events.
Circular mirrors back the bar, while the windowpanes in the casual dining room sport ocean-themed decorations, including diagrams explaining the differences between public and private schools of fish. Outdoor seating sets a relaxed mood during warm months.
Growing up in a family with nine kids, Cornell Sample came to cherish the big suppers that brought his clan together after often-chaotic days. The tradition is what guides his operations at Pit Master Barbeque, where he and his team create meals that can easily feed whole families on days when schedules are tight. All of the dishes come in a range of sizes, from a la carte sandwiches stuffed with smoked meats to dinner platters that come paired with two home-style sides and a slice of cornbread. They start cooking meats early every morning, periodically slathering pulled pork, full slabs of ribs, and beef brisket with signature sauce. Each of the meats, as well as the sides and classic Southern desserts such as banana pudding and peach cobbler, can be ordered by the pan, creating easy meals for large groups or someone training to be someone’s date at a Southern wedding.
TV Deli Diner’s kitchen is busy every meal of the day—it serves heaps of pancakes for breakfast, hearty hot sandwiches for lunch, and sirloin steaks for dinner. In preparation, they bake their breads fresh daily and whip up all soups and sauces from scratch. Their specialty soup: the Reuben, which puts the bold flavor of the famous sandwich into liquid form so you can sneak it into the ballpark in a waterbottle.
Weekly specials include lobster bisque to special golden margaritas on Mondays. For dessert, you can savor scooped ice cream and baked pies, but the restaurant is best known for its gourmet apples during the holidays, a decadent treat dipped in caramel, chocolate, and nuts. The diner also offers catering and has gift certificates available.
Housed in a historic 110-year-old building, Savannah?s evokes the grandeur of the past with formal d?cor such as a marble fireplace, weathered-wood paneling, and flowing drapes. Tables covered in white linens populate with juicy steaks and seafood fillets that show flashes of Italian and French influence in their delicate wine and butter sauces. A separate gluten-free menu makes the most of choice cuts, such as a 20-ounce porterhouse and tender center-cut pork chops. Servers can suggest wine or liquor pairings from Savannah's substantial bar list or add to the historic atmosphere by playing a baroque concerto on the rims of wineglasses.
The staff at Martinizing Dry Cleaning apply top-notch cleaning techniques to clothes and dispense their extensive knowledge to all customers. Get suits, dress shirts, and down jackets cleaned and dried, or have the cleaners sweep away stains, sweat, and teddy bear-size shoe prints from a comforter. Raincoats can find reprieve from damp days, and down coats are aired out and aptly prepped to face snowy ahead. The employees at Martinizing ensure garments return to customers soft, clean, and smelling fresh.