Certified personal trainer Donna Burick champions the rule of threes at 3DFitness. She strives to instill a trio of key emotional components—desire, discipline, and dedication—with a three-pronged approach to wellness, encompassing cardio drills, resistance work, and nutritional guidance. Drawing from more than 20 years of instructing experience, she tutors a range of students, from children to pageant contestants, with her program. She combines a medley of workouts to achieve the ideal balance, including kickboxing, Pilates, yoga, and sports-conditioning routines. In addition to prioritizing workout routines, she and her staff view dietary health as an integral part of any wellness journey. They furnish their routines with tips for speeding metabolism, such as eating six small meals a day and eating fewer butter sculptures. Whether they are structuring a new regimen for a private meeting or guiding groups through boot-camp classes, Donna and her staff instill a sense of accountability via close relationships with their guests.
Belmar II Bowling Center gathers brigades of pin-pummeling patrons to launch spheres down its bevy of slick surfaces. After strapping on pairs of rental shoes, parties of four fling their orbs down one of Belmar II Bowling Center's 32 lanes as clusters of pins screech in frequencies audible only to needles. Black lights and strobe lights illumine alleys during weekly rounds of cosmic bowling as participants amass strikes and spares in an environment aglow with vivid neon hues. Pours of beer or soda soak tongues in rivulets of wheat, hops, or carbonated caffeine, keeping players relaxed and alert for their next frame or alley-based political debate.
At Love It Yoga we have created a place where yoga can be shared with all the people in our community. It is a place of support, peace and kindness. A place to foster one’s own yoga journey. Many gifted teachers from different backgrounds teach and share their practices across a variety of classes.
Tucked into a curve of the Huron River, Wesburn Golf & Country Club traces its roots back to 1910 and its layout to course architect Wesson Seyburn. Extensive renovations have launched the bluegrass fairways into the modern age, enabling contemporary golfers to putt on sculpted greens that have existed for over a century. Before teeing off, players can warm up at one of the driving range’s 20 hitting stations, and after penciling in their final score, they can head toward the stately brick clubhouse. Here, plaid carpeting and a fireplace paint a comforting atmosphere, and the dining room’s overhead beams provide a place for athletes to do pull-ups until they can bend their clubs into pretzels.
Course at a Glance:
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
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