Certified personal trainer Donna Burick champions the rule of threes at 3DFitness. She strives to instill a trio of key emotional components—desire, discipline, and dedication—with a three-pronged approach to wellness, encompassing cardio drills, resistance work, and nutritional guidance. Drawing from more than 20 years of instructing experience, she tutors a range of students, from children to pageant contestants, with her program. She combines a medley of workouts to achieve the ideal balance, including kickboxing, Pilates, yoga, and sports-conditioning routines. In addition to prioritizing workout routines, she and her staff view dietary health as an integral part of any wellness journey. They furnish their routines with tips for speeding metabolism, such as eating six small meals a day and eating fewer butter sculptures. Whether they are structuring a new regimen for a private meeting or guiding groups through boot-camp classes, Donna and her staff instill a sense of accountability via close relationships with their guests.
At Belmar II Bowling Center, humanity and pins square off across the length of 32 glimmering lanes. In between sips, gulps, or spit-takes of beer or pop, patrons hurl weighted orbs or trash-talking competitors at defiant tensomes, re-creating the sound of rolling thunder. During cosmic bowling on Friday nights, teeth and T-shirts come creepily to life under the black lights, and drink specials keep glasses clinking. Guests can roll for a cause at periodic fundraisers for the American Cancer Society.
At 10 Pins of Trenton, families and friends send balls caroming down glossy lanes, waiting to hear the satisfying clatter of fallen pins as their teammates cheer them on from the sidelines. Onlookers can also watch the action from booths in the newly updated Classics Tavern, which offers a panoramic vantage point of every lane. Here, guests sit down for a meal or a drink, and flat screen televisions flicker with live sporting events. When kids need a break from bowling or trying to calculate scores faster than the auto system, they can escape to the onsite playroom.
At Love It Yoga we have created a place where yoga can be shared with all the people in our community. It is a place of support, peace and kindness. A place to foster one’s own yoga journey. Many gifted teachers from different backgrounds teach and share their practices across a variety of classes.
Tucked into a curve of the Huron River, Wesburn Golf & Country Club traces its roots back to 1910 and its layout to course architect Wesson Seyburn. Extensive renovations have launched the bluegrass fairways into the modern age, enabling contemporary golfers to putt on sculpted greens that have existed for over a century. Before teeing off, players can warm up at one of the driving range’s 20 hitting stations, and after penciling in their final score, they can head toward the stately brick clubhouse. Here, plaid carpeting and a fireplace paint a comforting atmosphere, and the dining room’s overhead beams provide a place for athletes to do pull-ups until they can bend their clubs into pretzels.
Course at a Glance: * 18-hole, par-72 course * Length of 6.220 yards * Course rating of 68.8 * Slope rating of 129