Trinity, FL Health and Fitness

Pedal into the sun and shine on the Pinellas Trail with today's Groupon, which gets you a day-long bike rental from Sun West Cyclery. Sun West is a family-owned-and-operated bike shop that rents comfort bikes, a limited number of recumbents and road bikes, and absolutely no bikes outfitted with road spikes and oil dischargers.“Bicycles. They seem harmless…but are they? Mostly yes, they are harmless…if being LAZY is harmless.

Let your vertebrae breathe easy and experience the infectious sense of well-being that radiates from a relaxed and aligned spine. With today's Groupon, $40 gets you a full chiropractic wellness exam from CoreHealth, a $265 value. Your visit includes a full physical examination with digital range-of-motion tests (a $172 value), which are the chiropractor's way of finding out if you're computer animated, followed by a chiropractic adjustment (a $45 value); then enjoy a 15-minute hydrotherapy or trigger-point therapy session to further work out tension and kinks (a $30–$50 value).Follow @Groupon_Says on Twitter.

Staffed by experienced coaches and computers who’ve sworn allegiance to the three laws of golfing robotics, GolfTEC’s motion sensors and high-speed cameras monitor swings and break down each individual’s form on a high-definition video display to get results. Sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. GolfTEC’s certified personal coaches will point out flaws and strengths while providing golfers with tips on how to permanently improve their game from tee to green.

Scuba West's expert instructors impart the skills and certification needed for unsupervised journeys into the deep blue. Participants can earn their PADI open-water certifications at Scuba West’s full training facility, which features classrooms, an on-site heated pool, an open-water training site, and a retail area with equipment that can be rented or purchased. Students can further their water skills in courses or even get their PADI open-water certification, which enables them to explore most bodies of water without a manatee chaperone.

Fitness guru Ed Downes and his highly motivating staff of fitness experts provide a challenging atmosphere and promote lifelong health and nutrition knowledge. The boot-camp classes, which provide an effective way for any fitness-leveled person to lose weight, build muscle, and improve confidence for skydiving tournaments, are held twice a day for 60 minutes, and you may take a minimum of three and a maximum of five classes per week. Today's deal also includes a body-fat test to chart progress, a nutritional review to determine good and bad habits, and a meal plan to improve overall health and nutritional awareness.

At Tampa Bay Downs, thoroughbred horses burst through the starting gates, and spectators cheer for their picks and spend an afternoon basking in the amenity-rich premises. Visitors can wager on live and simulcast races, or wander into The Silks Poker Room and hunker down for a game of Texas Hold’em. The racetrack features numerous restaurants, grills, and bars as well as a fully lit, 22-acre golf-practice facility with all-Bermuda-grass hitting stations, chipping greens, and a covered range.