Team 2 Sweat's dedicated trainers believe that the path to fitness is a journey that spans the mental, physical, and spiritual realms. They strive to build healthy, sustainable practices in their students as they create a fitness-minded community that tackles obesity and harmful habits head-on. During each class, they overhaul unhealthy lifestyles with aerobics, boxing, cardio, and self-defense, leading students through 16 exercise stations in varying levels of intensity. The class ends with a cooldown before a short prayer and meditation session to balance the mind.
More than 700 frames await clientele at Optical Fashions, a local institution whose licensed optometrists have been correcting the vision of area eyes for more than 50 years. Still headquartered in Beavercreek, the company now operates outposts throughout the Miami Valley with the same focus on long-term patient satisfaction that helped them succeed in the first place. At six convenient locations, doctors diagnose potential eyesight issues and help patients choose the most suitable lenses, which the staff processes on-site in their technology-packed optical lab. These lenses fit snugly into frames from the shops' expansive selections, which include brands ranging from Juicy Couture and Project Runway to Gant and Ernest Hemingway.
Professional Latin dancer and certified Zumba instructor Tabra Tacuri embraces the link between dance and fitness: her dance career with longtime partner Anthony—an award-winning dancer certified by the National Dance Council of America and Arthur Murray—has helped her maintain an enviable shape. Together, they lead others in slimming down while strutting their stuff on the dance floor with a combination of ballroom dance and dance fitness classes at Fit 4 Life Ohio. The pair leads group and private dance lessons in ballroom, Latin dance, and Argentine tango and works with betrothed couples to perfect their first dance for their big night. Shifting the focus to fitness, Tabra once again calls upon her Latin-dance training to help dancers of all levels shimmy their way to narrower waistlines during her high-energy Zumba and Zumba toning classes.
She further motivates clients to reach their fitness goals with in-home personal training and nutrition coaching. In her e-fitness program, she leads personal training and group fitness classes via webcam and Skype, allowing clients to get in shape at home or on a crowded commuter train. The e-training sessions also include personal assessments and interviews to ensure that clients stay on track.
The Richmond Foot and Ankle Clinic pampers peds with services treating everything from heel pain to dry skin. Its team of medical professionals care for feet that have survived trauma, relieving pain from hammertoes, sports injuries, and calluses. Once feet are back in good condition, scrubs and soaks slough away dead cells and moisturize the skin.
Premier Community Health keeps locals healthy with care that ranges from flu shots to education on women's health. Comprehensive health screenings check blood pressure, cholesterol levels, and lung strength, and the center's associated breast and cervical cancer project provides free mammograms and pap tests to uninsured women in the area.
The exterior of Walter Mauck, DDS's office combines classic and modern architecture, with a base of solid stonework accented by wall-to-wall windows and metallic beams. Inside, Dr. Mauck and his experienced staff combine the solid, basic foundations of quality dental work with state-of-the-art technology, creating a full schematic of oral care that serves patients of all ages.
Dr. Mauck boasts an impressive resumé; he is the former president of the Wabash River Dental Society and a current member of the ADA, ODA, and Dayton Dental Society. Using this experience, he leads his team in family, cosmetic, restorative, and emergency dental work that places patients' trust and comfort above all else. They welcome patients to ask questions to ensure the success of personal hygiene habits and future appearances on Jeopardy. They also perform digital x-rays to reduce patients' exposure to harmful radiation.