Pilates in Trotwood


Select Local Merchants

  • Fitworks
    Fitworks is home to a dedicated cadre of certified muscle architects who guide eager physiques through intense, small group workouts. Peruse the schedule before sampling a tension-undoing yoga class or a weekend-morning muscle-pump session, ideal for prepping for an underwater bench-press that will determine the office's next round of promotions. One-hour Zumba classes harness the rhythmic power of merengue, conga, belly dancing, and more to kill calories while resuscitating sleepy toes. After classes, students can freshen up or flex unused singing muscles in Fitworks' shower facilities.
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    4464 Indian Ripple Road
    Beavercreek, OH US
  • Practice Pilates Yoga Ntrtn
    Practice helps visitors shape up while invigorating rigid bodies with pliable posturing thanks to time-tested Pilates and yoga practices. Melt away calories faster than a glazed donut held over a Bunsen burner, while also increasing flexibility, improving balance, and developing strength, with your choice of three group yoga or Pilates matwork classes ($17 each). Classes are customized for all fitness levels. Seniors and post-rehab patients are welcome to knock the cobwebs out of their spinal crawlspaces, with a convenient schedule offered to help students firm up without conflicting with rigid UFO-spotting schedules.
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    5575 Far Hills Ave
    Dayton, OH US
  • Trilogy Movement Studio
    Our goal is to share our knowledge with our clients to enable them heal and strengthen their own body and mind. At Trilogy, we have stream lined our practices to the STOTT Pilates and the Gyrotonic and Gyrokinesis methods of movement. We believe these systems are the best approach to therapeutic movement.
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    2600 Far Hills Avenue
    Dayton, OH US
  • Lotus Flower Studio
    Aspiring yogis of all levels come together to exercise the mind, body, and spirit in Lotus Flower Studio’s encouraging and intimate atmosphere. Blending breathing, postures, and relaxation, the studio’s classes are available for all skill levels and foster individual growth, whether the goal is to reduce stress or earn an equine sidekick by reaching Gumby-like bendability. Dedicated instructors assist students in a variety of classes including Hatha, Vinyasa, and mat Pilates, making limber limbs more accessible to those busy with daily demands of work, family, and industrial basket weaving. With a welcoming ambiance and friendly staff, the community-oriented Lotus Flower Studio also hosts events such as yoga breakfast hikes, candlelight classes, live-music yoga, and local service projects.
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    8605 N Dixie Dr
    Dayton, OH US
  • Club 51 Fitness
    Club 51 Fitness covers every fitness base with group exercises, a 40,000-square-foot workout room, and personal training. Top weight-machine brands such as Life Fitness, Nebula, and Hammer Strength make appearances alongside cardio machines, and hardwood-floored classrooms flooded with natural light host yoga, Pilates, and boot-camp classes. The club also boasts childcare services and a women-only workout area, useful for avoiding pickup lines from randy treadmills. After workouts, guests can lounge in the locker rooms' dry saunas and steam rooms or in the onsite day spa.
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    51 Spring Valley Pike
    Dayton, OH US
  • My Pilates Studio Centerville
    At My Pilates Studio, a team of Pilates instructors, many of them certified by Stott, lead classes ranging from ballet barre to prenatal Pilates. In studios with shining hardwood floors and mauve walls, students strengthen their cores, increase their flexibility, and boost their overall wellness with top-of-the-line equipment and supportive peers. The studio strives to create a soothing atmosphere with features such as a burbling fountain, freshly cut flowers, and soft lighting.
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    8100 Miller Farm Ln.
    Centerville, OH US
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