Gyms in Troutdale


One Month of Unlimited CrossFit Classes or Five CrossFit Classes at Crossfit Mill Town (Up to 61% Off)

Crossfit Mill Town

Multiple Locations

Exercisers build strength, flexibility, and agility through an array of functional fitness workouts, from weight-lifting to gymnastics

$165 $67

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5 Classes or One Month of Unlimited Classes from Body Bliss Yoga (Up to 65% Off)

Body Bliss Yoga

Body Bliss Yoga

Incorporate aerobic activity through Vinyasa-flow yoga or limber up for other sports with Yoga for Athletes

$65 $25

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CrossFit Classes at Iron Valley CrossFit (Up to 70% Off). Three Options Available.

Iron Valley CrossFit

Iron Valley CrossFit

Foundation classes help newcomers learn the functional-fitness workouts central to CrossFit before they transition to the everyday exercises

$120 $40

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5, 10, or 20 Yoga Classes at Karma Yoga (Up to 65% Off)

Karma Yoga

Clackamas

Studio offers athletic Vinyasa flow, meditative Yoga Nidra that diminishes anxiety, and Hatha that emphasizes breath control

$60 $25

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Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 83% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $27

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$15 for $29 Worth of Services at World Champion Taekwondo

World Champion Taekwondo

Downtown Gresham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 $15

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$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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One or Three Months of Unlimited Karate Classes at Dragon Arts Karate (Up to 71% Off)

Dragon Arts Karate

Dragon Arts Karate

Sensei imparts self-defense skills in karate classes that boost students' strength, confidence, and both mental and physical discipline

$90 $29

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$104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

CrossFit PDX

CrossFit PDX

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$140 $104

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Two Weeks of Unlimited Martial-Arts Classes at Dragon Brand Martial Arts (53% Off)

Dragon Brand Martial Arts

Rockwood

Includes one private lesson, two weeks of class, and a free T-shirt

$60 $28

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10 or 20 Foundations Classes at CrossFit Mt. Hood (Up to 72% Off)

CrossFit Mt. Hood

CrossFit Mt. Hood

Inside 4,440-sq.-ft. gym, experienced trainer caters dynamic CrossFit workouts to students of all ages and fitness levels

$150 $58

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Road to X-Fit (65% Off)

The Road To X-fit

Gresham

From the merchant: Hands-on private strength and conditioning training, including advice on nutrition to meet your fitness goals!

$180 $63

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Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 88% Off)

US World Class Taekwondo Association

Multiple Locations

Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline

$115 $17

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$32 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $32

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10 Fitness Classes at Aspire Total Fitness (Up to 76% Off)

ASPIRE Total Fitness

Happy Valley

Students torch calories in a variety of fitness classes, such as barre, Les Mills, TRX Bootcamp and Insanity

$130 $31

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$19 for $74 Worth of Martial-Arts Lessons — Bee Martial Arts Acadamy

Bee Martial Arts

Milwaukie

Learn to be more self confident and focused while managing your weight and having fun

$74 $19

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10 or 20 Circuit-Training Classes at Endurafit Training Facility (Up to 79% Off)

Endurafit Training Facility

Endurafit Training Facility

Instructors lead students through 45–54 different muscle-toning exercises during each class

$150 $33

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One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 81% Off)

CrossFit Timber

Milwaukie

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

$135 $28

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One or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Fremont Street (Up to 67% Off)

Bikram Yoga Fremont Street

Northeast Portland

The 105-degree Bikram yoga studio hosts 90-minute, 26-posture sessions seven days a week

$149 $55

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12 or 18 Beginner's Line-Dance Workout Classes at Sistahs4life (Up to 52% Off)

Sistahs4life

Sistahs4life

Beginner’s line-dance classes provide a workout suitable for all ages and experience levels

$25 $13

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$8 for a One-Month Tae Kwon Do Package with Uniform at World Champion Taekwondo ($295 Value)

World Champion Taekwondo

Multiple Locations

Classes teach the Korean art of tae kwon do, plus discipline and respect; uniform and registration included

$295 $8

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$79 for a 10-Class Punch Card at Alive MMA ($150 Value)

Alive MMA

Alive MMA

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$150 $79

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One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 81% Off)

VC CrossFit

VC CrossFit

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $24

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Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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$114 for $325 Worth of Personal Training — Define Fitness by Dustin

Define Fitness By Dustin

Portland

From the merchant: One-on-one personal training includes nutritional counseling and customized monthly plan! Four one-hour sessions.

$325 $114

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Two, Four, or Six 45-Minute Personal-Training Sessions at Portland Outdoor Fitness (Up to 82% Off)

Portland Outdoor Fitness

Urban City Park

Outdoor fitness programs help clients reach goals; use cardio, strength, and core exercises to increase overall fitness

$110 $30

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10 Kids' or Adults' Yoga Classes at The Lotus Seed (Up to 78% Off)

The Lotus Seed

Multiple Locations

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

$100 $22

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5 or 10 Aerial Yoga Classes at AWOL: Dance Collective (Up to 45% Off)

A-WOL: Dance Collective

A-WOL: Dance Collective

Suspend yourself high in the air while practicing modified yoga moves during aerial yoga classes

$75 $46

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Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

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$49 for One Month of Kids' Tae Kwon Do Classes with Uniform at Way of Life Taekwondo & Fitness Arts (Up to $199 Value)

Way of Life Taekwondo & Fitness Arts

Multnomah

Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline

$199 $49

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Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 69% Off). Two Options Available.

Vital Body Studio

Vital Body Studio

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

$195 $66

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$225 for 10 Jump Start CrossFit Classes at Crossfit Portland ($250 Value)

Crossfit Portland

Crossfit Portland

The first CrossFit gym in Oregon, open since 2005, trains clients to use functional-fitness movements to help them reach their fitness goals

$250 $225

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$35 for $69 Worth of Ziplining — Sunrise Taekwondo

Sunrise TaeKwonDo

Raleigh Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 $35

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10 Women's Boot-Camp Classes or One Month of Unlimited Classes at Bridgeport Fitness (80% Off)

Bridgeport Fitness

Bridgeport Fitness

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

$200 $39

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Three or Five Personal-Training Sessions at Rebecca Howe Fitness (Up to 83% Off)

Rebecca Howe Fitness

Rebecca Howe Fitness

Experienced trainer specializing in all ages and fitness levels tailors exercise programs to help boost fitness or improve mobility

$180 $33

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5 or 10 Group-Fitness Classes at Vive Fitness (Up to 75% Off)

Vive Fitness

Vive Fitness

Group sessions offer a variety of fitness classes like yoga, zumba, cycling, and endurance classes to increase strength and stamina

$60 $18

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Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 75% Off)

Northwest Women's Fitness Club

Portland

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$282.50 $70

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Gym Membership to Anytime Fitness (Up to 74% Off). Four Options Available.

Anytime Fitness

Anytime Fitness - Tigard

Strength training and aerobic equipment can help clients fortify their physiques in a gym that’s open 24/7

$78 $28

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Five Classes or One Month of Unlimited Classes at Results Driven Fitness (Up to 85% Off)

Results Driven Fitness

Raleigh Hills

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

$99 $19

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Four Weeks of Unlimited Boot-Camp Classes at Urban Recess (65% Off)

Urban Recess Fitness For Women

Portland

This outdoor boot-camp intersperses a cardio burst with strength training to maximize the fat burning zone

$80 $28

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16-Day Slim-Down Boot Camp or Six Weeks of Unlimited Boot-Camp Classes at Portland Fit Body Bootcamp (Up to 86% Off)

Portland Fit Body Bootcamp

Portland Fit Body Bootcamp

45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training

$167 $29

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10 or 20 Hot Hula-Fitness Classes or One Month of Hula Classes at Hui O Hoaloha Hula (Up to 52% Off)

Hui O Hoaloha Hula

Hui O Hoaloha Hula

Hula classes convey the dance's history, while Hot Hula Fitness classes provide muscle-isolation workouts

$45 $24

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$90 for $180 Groupon — Body by Yates

Body By Yates

Foster - Powell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $90

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10 or 20 Hot Yoga Classes at ZenSpot (Up to 70% Off)

ZenSpot

ZenSpot

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

$130 $41

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10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 68% Off)

CrossFit X-Factor

Crossfit X-factor

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

$150 $52

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One Month of Adult or Kids' Mixed Martial Arts Classes at Rose City FC (Up to 67% Off)

Rose City FC

RoseCity FItness Center

Coaches teach students the fundamentals of mixed martial arts, ideal for beginners as well as those who want to sharpen their skills

$150 $49

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Corporate Yoga Classes from Working With Yoga (Up to 43% Off). Two Options Available.

Working With Yoga

Working With Yoga

In-office yoga classes may help office workers achieve better focus and enhanced productivity and are tailored to all fitness abilities

$60 $40

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$60 for $120 Worth of Martial-Arts Lessons — I Liq Chuan Portland

I Liq Chuan Portland

Foster - Powell

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Five Spinning Classes or One Month of Unlimited Spinning Classes at Honest Personal Training (Up to 76% Off)

Honest Personal Training

Portland

Build endurance by peddling on a stationary bike for 45-minutes as instructors guide you through intervals and climbs set to upbeat tunes

$100 $39

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Select Local Merchants

  • Rigert Elite Gymnastics
    Danita Rigert has spent more than 19 years teaching gymnastics to boys and girls of all ages—many of whom went on to win state championship titles. At Rigert Elite Gymnastics, Danita and her staff of coaches teach youngsters of all experience levels in gymnastics, ballet, and cheer classes and lead competitive boys' and girls' teams. The gym is packed with professional equipment, including a 40-foot tumble track and an above-ground pit.
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    831 Northwest Corporate Drive
    Troutdale, OR US
  • Body Bliss Yoga
    For Angie Cherry, yoga was just a workout that helped her stay flexible while running. She practiced yoga like this for more than five years before discovering her passion for the form’s meditative side. Once she gave herself over to the full experience of yoga, she discovered even more benefits; not only was she able to calm her mind and receive a great workout, but she was also able to diminish her chronic allergies. With this newfound enlightenment, she decided to become a teacher to help others achieve a similar marriage between their bodies and minds. After achieving her 200-hour certification, she founded Body Bliss Yoga, where she hosts five different types of yoga classes and private lessons up to seven days a week. She also hosts nonyoga events in her space, such as occasional women's self-defense seminars and candlelight vigils for candles snuffed too soon.
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    1887 Main Street Suite B
    Washougal, WA US
  • 2015 Spartan Races
    Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of about 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
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    40205 NE Borin Rd.
    Washougal, WA US
  • Lake Oswego Adventure Bootcamp
    Though they didn't always know it, Katie Maclaskey and Noelle Bertram have been complementing each other's fitness interests for much of their lives. As children, they sharpened their motor skills on the slopes and by the surf, respectively: Katie tackled snow sports while Noelle jogged, rollerbladed, and steered soccerballs across California's beaches. Their families owned neighboring restaurants, yet the girls didn't personally connect until they met on a run and realized their shared enthusiasm for exercise. When they both moved to Portland years later, they decided to combine their knowledge and drive to lead other women toward better physical health. As certified personal trainers and owners of Adventure Boot Camp, Katie and Noelle invent their own workouts within the renowned franchise. They might craft outdoor obstacle courses, cardio circuits, or core-tightening drills for their students, but the encouraging spirit of their lessons never varies—the Lake Oswego Review lauds the "atmosphere of enjoyment and achievement" that pervades every camp session. In their leadership roles, the girls also continue to play off of each other's strengths for their clients' benefit. Katie has earned her ISSA certification as a nutritional consultant, and Noelle is a Sivananda-certified yoga instructor, which means they can show students how to simultaneously cook and balance atop a head of cabbage.
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    12310 Highway 212
    Clackamas, OR US
  • LaCamas Swim & Sport
    Equipment: Three swimming pools, spa, Nautilus weights, Precore cardio eqiupment, gymnasium, sauna Students should bring: Swimsuit and towel Average class length: 30?60 minutes Number of Staff: 25+ people Class location: Mix of indoor and outdoor classes Established: 1997 Registration required: Yes Good for beginners: Yes Parking: Parking lot Pro Tip: Bring new swimmers to the facility to see the pool before the day of their first lesson. Q&A with Denise Croucher, Aquatics Director Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Swimming is a great fitness tool that people of all ages can enjoy. It's the one sport that positively cross-trains for every other sport, as well as a sport that can be enjoyed your entire lifetime. How many football players are still playing in their 60s, 70s, 80s? Do you believe in the maxim, "No pain, no gain?? Why or why not? Although it is important to work hard to make improvements, working to the point of actual pain usually means injury, which is never a good idea. What is a typical session of your program or class like for a student? Learning to swim is both fun and functional. Classes are focused on making the process as fun as possible while continuing to move the students to becoming competent swimmers. We have high expectations for our students but want to keep lessons fun enough that they will look forward to returning. Is there anything else you want to add that we didn't cover? We offer programs for swimmers of all ages and skill levels, from triathlon training to pre-competition training. We also have a USA club swim team?the LaCamas HeadHunters.
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    2950 NW 38th Ave.
    Camas, WA US
  • Cascade Athletic Clubs
    Since 1977, Cascade Athletic Clubs have distinguished themselves from typical gyms with their vast array of amenities, which range from big-screen TVs to a seasonal waterpark. In their fitness studios, instructors boost students’ flexibility during Pilates workouts, lead seniors through age-appropriate workout techniques during Silver Sneakers classes, or teach students how to dance to fast-paced music during Zumba. The dedicated team of personal trainers, meanwhile, help athletes stay motivated on a one-on-one basis, and tailor their regimens to individual goals that range from weight loss to preparing for an upcoming marathon. For independent workouts, athletes can play pick up games on the gyms’ basketball, tennis, and racquetball courts or swim laps in the indoor salt-water pools. They can also bulk up with Life Fitness machines, free weights, and Stair Masters designed to build strong enough leg muscles to conquer even the most daunting out-of-order escalator.
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    19201 SE Division St.
    Gresham, OR US

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