Gyms in Troy

Five Fitness and Conditioning Classes at Fitness with Flavor (64% Off)

Fitness With Flavor

Troy

From the merchant: Zumba®, Play Date Fitness (for adults with little ones 0-5), and JAM Fitness (a total body metabolic workout)

$50 $18

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10 or 20 Ladies Fitness Classes at Troy Fit Zone (Up to 71% Off)

Troy Fit Zone

Troy Fit Zone

Classes strictly for women include Pilates, yoga, Zumba, interval training, aerobics, and workouts targeting abs, glutes, and core

$100 $39

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5 or 10 Fitness Classes, or One Month of Unlimited Fitness Classes at Krav Maga Detroit (Up to 84% Off)

Krav Maga Detroit

Maple Road

Students can get in shape in a variety of classes, including krav maga, kickboxing, weapons defense, kettlebell training, and yoga

$95 $24

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One or Two Months of Unlimited Kettlebell Fitness Classes at Michigan Kettlebells (Up to 61% Off)

Michigan Kettlebells

Troy

Firefighter Craig Sylvester helps students increase strength and flexibility in classes that incorporate kettlebells, sandbags, and tires

$100 $49

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$20 for One Month of Dance Classes at Manhattan Dance Studio ($43 Value)

Manhattan Dance Studio

Troy

Enjoy a month of dance classes featuring styles such as jazz, tap, and lyrical

$43 $20

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10 CoreFit Classes or One Month of Unlimited CoreFit Classes at Core Sports Fitness (Up to 72% Off)

Core Sports Fitness

Troy

Sports-based training sessions combine medical knowledge with athletics to prevent injury while building muscle and stamina

$150 $49

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5 or 10 Martial-Arts Classes or Month of Unlimited Classes at Detroit Academy of Martial Arts (Up to 84% Off)

Detroit Academy of Martial Arts

Troy

Experienced instructors teach Brazilian jujitsu, mixed martial arts, and muay thai kickboxing to students of all skill levels

$70 $19

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Karate Classes at Troy Black Belt Academy (Up to 85% Off). Two Options Available.

Troy Black Belt Academy

Troy

Students of all ages get in shape, build self-discipline and confidence, and master Kenpo karate in a family-friendly environment

$200 $30

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Five Yoga Classes at Explore Yoga (75% Off)

Explore Yoga

Troy

Explore Yoga offers a variety of yoga styles including Vinyasa, slow flow, and gentle.

$60 $15

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Select Local Merchants

What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.

2585 Livernois Rd.
Troy,
MI
US

Instafirm Body Wraps & Spa's selection of Tyra Banks? and Ellen DeGeneres?approved wraps streamlines figures with a blend of nutrition-grade minerals and electrolytes that doesn't dehydrate the body. In private treatment rooms, trained technicians cocoon patrons in solution-soaked bandages that shrink circumferences by up to 20 inches, smooth cellulite, and induce flashbacks of childhood mummy costumes. A full supplement of spa treatments includes custom facial masks, microdermabrasion, and detoxifying footbaths.

5069 Livernois Rd
Troy,
MI
US

"Torture chambers"?that's how many students of Bikram Yoga would describe the studios where they practice their craft. It's an apropos name for places set at a blazing 105 degrees that feature students twisting their bodies into 26 yoga postures. However, these hatha-inspired positions heal rather than hurt; as students flow through the therapeutic positions, the simmering heat soothes away chronic aches, boosts flexibility, and encourages everything from weight loss to increased circulation to healthier lymphatic flow.

2559 Livernois Rd.
Troy,
MI
US

The inspiring trainers at MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

4924 John R Road
Troy,
MI
US

The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.

4700 Investment Dr
Troy,
MI
US

The mission and approach of Core Sports Fitness represents the fusion of the professional experience and education of its two founders, former Red Wings star Kris Draper and Dr. Jeff Pierce. Their combination of practical and medical knowledge allowed the two to devise a system that would help athletes strengthen their core skills, bolster their overall fitness, and learn the techniques needed to take their performance to the next level in their chosen sport. Although the center offers programs specifically tailored to sports such as soccer, basketball, and hockey, the coaches also offer more generalized sessions that emphasize the universal importance of strength, conditioning, and injury prevention. These sessions include exercises that proactively address areas of structural weakness or instability before they sustain damage. Personal-training sessions address the importance of healthy living off the court or field by providing nutritional guidance as well as general lifestyle recommendations and advice on choosing a sportier middle name. Though many of the training facility's approaches are geared toward increasing athletic performance within very specialized settings, the training techniques covered are also accessible for non-athletes hoping to lose weight or build muscle in a safe and supportive environment.

1819 E Big Beaver Rd
Troy,
MI
US