Health & Fitness in Troy

Up to 72% Off CoreFit Classes

Troy

$150 $49

Sports-based training sessions combine medical knowledge with athletics to prevent injury while building muscle and stamina

Up to 75% Off Chiropractic Massage

Troy

$120 $39

(5)

Chiropractor identified and relaxes tense muscles with therapeutic strokes; nutrition consultation helps patients tailor their diets

Up to 84% Off Martial-Arts Class Package

Troy

$70 $19

Experienced instructors teach Brazilian jujitsu, mixed martial arts, and muay thai kickboxing to students of all skill levels

Up to 80% Off Laser Hair Restoration

Downtown Troy

$80 $20

Low-level laser's infrared light and heat promote follicle activity and stimulate circulation to help hair grow back thicker and fuller

Up to 84% Off Chiropractic Packages

Troy

$200 $39

Licensed chiropractor Mielissa Eiben adjusts spines and massages physiques after an consultations and posture anaylsis

84% Off Dental Packages

Troy

$297 $49

Experienced dentist leverages his background in holistic healing and nutrition to keep mouths healthy and clean

50% Off

Rochester

$28 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off at Troy Acupuncture Center

Troy

$75 $25

Fine needles inserted into the body or face can balance inner energy to holistically help reduce pain and boost blood flow

Up to 87% Off CrossFit Classes at Iron Warrior CrossFit

The Smart Zone

$150 $25

One-hour CrossFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts

Up to 86% Off Spinal Exams and Adjustments

Troy

$225 $39

Licensed chiropractor provides gentle care, adjustments, and traction sessions to alleviate chronic pains

50% Off Cardio Kickboxing

Troy

$150 $75

Learn self-defense techniques from a third-degree blackbelt while burning calories and sculpting muscles

Up to 82% Off at Intentional Acupuncture

Multiple Locations

$161 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 75% Off at 6 Degree Burn Fitness Studios

The Smart Zone

$100 $39

Gym memberships include weight management to help clients shed pounds; yaw-yan classes teach a specialized form of martial arts

Up to 61% Off Kettlebell Fitness Classes

Troy

$100 $49

(8)

Firefighter Craig Sylvester helps students increase strength and flexibility in classes that incorporate kettlebells, sandbags, and tires

Up to 69% Off LED Fat Reduction at BodyLight Fat Loss Centers 

Multiple Locations

$299 $99

One-hour treatments bathes abdomen, back, and flanks in LED light that shrinks fat cells

Up to 61% Off Body-Contouring Services

Troy

$125 $49

Noninvasive facial sculpting harnesses microcurrents to make skin look more youthful; mineral body wraps promote slimmer figures

72% Off Cellulite Reduction or Skin Tightening

Multiple Locations

$650 $179

Radio frequencies help reduce the appearance of cellulite or tighten the skin on the face and neck in 30–45 minutes

Up to 73% Off Boot Camp from Real Detroit Muscle

Multiple Locations

$120 $39

Certified trainer leads workouts loaded with body-weight moves, mobility exercises, and weight-training drills suitable for all skill levels

Up to 56% Off Fit Body Wraps in Troy

Troy

$79 $39

Self-applied body wrap aims to burn up to 1,400 calories, swathing bodies in relaxing heat to soothe aches & pains as clients sleep or read

Up to 79% Off Personal-Training Sessions

Meridian Fitness LLC

$180 $50

Burn fat and tone muscles with customized workouts and nutrition

Up to 45% Off Zerona Laser Treatments

Rochester

$600 $360

Body-contouring treatments target extra fat cells on the thighs, belly, and thorax

Up to 81% Off Personal Training or Fitness Classes

Rochester

$130 $49

Get some one-on-one attention during 45-minute personal-training sessions, or get in shape during group fitness classes

Up to 71% Off at Jungle Gym Fitness Studio

Rochester

$110 $39

Certified trainers lead groups in boot-camp, yoga, dance-fitness, circuit training, and boxing classes

$200 Toward Eyewear at L'Optique Optometry

Rochester

$200 $49

Frames from designer labels such as Tory Burch, Ray-Ban, Dolce & Gabbana, Dior, and Gucci

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 68% Off Zumba Classes

Multiple Locations

$50 $20

Zumba Fitness classes at three area locations blend Latin dance moves with fun fitness routine to help shed pounds

Up to 76% Off Prescription Eyewear at SVS Vision Center

Multiple Locations

$260 $69

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

Up to 83% Off Dental Care

Multiple Locations

$290 $49

Exam and x-rays assess oral health before specialist cleans teeth; whitening treatment brightens smiles

Up to 64% Off Vein Treatments

Birmingham

$250 $89

Cardiovascular surgeon utilizes specialized injections or laser systems to potentially reduce veins

56% Off Pilates and Fitness Classes

Downtown Birmingham

$75 $33

(6)

Pilates equipment classes include reformer and springboard classes

Up to 56% Off Sports Physicals

Birmingham

$25 $12

A school sports physical determines whether it is safe for a student to participate in sports

Up to 36% Off Complete Breast Augmentation

Multiple Locations

$6,000 $4,000

Board-certified plastic surgeons enhance breasts with silicone or saline implants

Up to 75% Off Teeth Whitening or Mouth Guard

Franklin

$325 $95

The dentist fits patients for protective mouth guards; custom teeth-bleaching trays whiten smiles either during the day or at night

72% Off Yoga Classes

Bloomfield Hills

$90 $25

(5)

Instructors focused on proper alignment and safety lead students of all levels through Kundalini, Iyengar, and prenatal yoga classes

39% Off at Barre Bee Fit

Downtown Birmingham

$54 $33

Students perform small, isometric movements using kettle bells, hand weights, and a barre for balance to strengthen & stretch bodies

78% Off Women’s Boot-Camp Classes

Multiple Locations

$219 $49

Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program

80% Off Spider-Vein Removal at Progressive Laser

Birmingham

$700 $139

Deft laser techs use the YAG system to damage veins, causing them to fade

Half Off Double-Peel Facials

Birmingham

$250 $125

Facial cleansing treatment followed by alpha-hydroxy chemical peel, crystal microdermabrasion, and cream at location with free parking

Up to 69% Off N-Motion or Personal Training

Birmingham

$85 $29

N-Motion classes combine flexibility, balance, and resistance training under the professional eye of trainer David Blay

Up to 54% Off Boot-Camp Classes

Multiple Locations

$120 $55

(19)

Instructors lead goal-oriented programs that blend cardio kickboxing and core-strengthening Pilates with personalized nutrition plans

Up to 52% Off Tour de Food Cycling Event

Almont

$30 $17

Explore Eastern Michigan towns by bike, riding up to 20 miles with stops at artisan food shops and local farmstands

91% Off Chiropractic Package

Rochester

$430 $39

Doctor of chiropractic Ron Fried x-rays and adjusts backs before a massage therapist kneads muscles

Up to 74% Off at Reason's Golf Academy

Multiple Locations

$375 $99

Golf pros use video analysis to teach the Ferris-wheel technique, fostering dependable swings in private lessons

Up to 68% Off Massage or Acupuncture

Downtown Rochester

$90 $29

Hair-thin needles realign energy pathways and alleviate ailments; 90-minute massage calms the body with aromatherapy and hot towels

81% Off at McCauley Chiropractic

Downtown Rochester

$155 $29

(14)

Painful areas find relief during chiropractic exam and 40-minute therapeutic massage

Up to 53% Off at Penny White's Golf Academy

Rochester

$95 $45

Academy teaches the methods of the legendary Ben Hogan, whose delayed release and upright swing path led to proper, consistent ball flight

Up to 82% Off Chiropractic Packages

Sterling Heights

$139 $29

Following a chiropractic exam, Doctor of Chiropractic Michael McKellar targets body aches with adjustments and laser therapy

Up to 61% Off at Argentine Tango Detroit

Utica

$60 $25

Tango dancer with 25 years of experience and her team lead group dance classes that focus on styles such as salsa and Latin ballroom

49% Off

Sterling Heights

$79 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off One Month of Fitness Classes at Positive Zone Fitness

Sterling Heights

$180 $45

Form healthy fitness habits throughout this month of classes, which employ plyometric, resistance, interval, and circuit training

Up to 83% Off at Rauch Chiropractic Life Center 

Sterling Heights

$130 $29

Certified massage therapists banish tension, tightness, and stress during massages

55% Off Fitness Classes

Sterling Heights

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off at Dr. Aurores's Health & Wellness Spa

Beverly Hills

$125 $50

Naturopathic aesthetician affixes mink extensions to natural lashes; uses holistic treatments to enhance beauty or assess health

59% Off Far-Infrared Massages at Natural ReCharge

Bloomfield Hills

$50 $20

Migun tables massage fully clothed bodies using automated jade rollers and warmth, combining acupressure, chiropractic, and heat therapy

Up to 56% Off at Mulberry Hills Golf Club

Oxford

$100 $49

2014 marks the 52nd anniversary of the Hank Clayton–designed course, which rolls across 188 acres of oak trees and pristine conditions

Up to 59% Off at Pilates ActivCore Studio

Auburn Hills/Rochester Hills

$85 $40

Instructors motivate students to increase their flexibility and endurance while strengthening their core with classes offered at all levels

Up to 72% Off Peel or Microdermabrasion

Auburn Hills

$150 $49

A chemical peel softens fine lines and smooths the skin's texture; microdermabrasion sloughs away dead skin cells for a more youthful look

Up to 69% Off at Yoga For Life

Lake Orion

$65 $20

Schedule includes everything from intro to yoga and meditation to prenatal and faster-paced mixed-level classes

45% Off Services

Lake Orion

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Classes at Oakland County CrossFit

Lake Orion

$100 $19.99

Certified CrossFit trainers teach students how to build functional strength and mobility safely with barbells and bodyweight exercises

Up to 70% Off Slimming Body Wraps

Auburn Hills

$69 $34

Wrap uses infrared heat to burn up to 1,400 calories, promote relaxation, and stimulate metabolism to reduce cellulite

Up to 53% Off Fitness Classes

Auburn Hills

$65 $32

An intense beats leads groups as they workout to calorie-burning choreography during Zumba and Bokwa classes

94% Off Kickboxing, Boxing, and Fitness Classes

Bad Boy Boxing Gym

$450 $29

Group classes and a bumping sound system motivate both muscles and metabolisms for students 14 and older

Up to 53% Off 6K Obstacle Race

Michigan Mudfest

$85 $40

Runners dash across a course peppered with obstacles, including mud pits and rope ladders, then party with cold beer and live bands

Up to 80% Off Unlimited CrossFit Classes

Romeo

$150 $49

Coaches build muscle and burn fat during high-intensity, scalable workouts that change every day

Up to 61% Off Body Wraps and Sculpting Sessions

Macomb

$125 $49

Mineral body wrap or sculpting sessions release toxins and boost circulation to minimize cellulite or improve facial skin tone

Up to 87% Off Chiropractic Package

Multiple Locations

$220 $29

Chiropractor examines and adjust spines, along with choice of therapy table, such as hydrotherapy

Up to 83% Off Massage at McDaniel Chiropractic

Utica

$175 $29

(17)

Dr. Denise McDaniel focuses on spine-related problems, work-related issues, and family-wellness care

Half Off Self-Defense or Combat Classes

Utica

$50 $25

Defense classes instill the evasive maneuvers and self-confidence necessary to ward off unexpected attacks

84% Off at Star Chiropractic

Shelby Township

$300 $49

Deft adjustments realign spines, relieving pain and boosting overall health; massages soothe surrounding muscles

Up to 83% Off at Fitness Evolution, LLC

Utica

$225 $39

Certified trainers lead small groups and one-on-on workouts that tackle fitness goals with kettlebells, free weights, and battling ropes

55% Off Services

Utica

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off at White Lotus Yoga Studio in Romeo

Washington

$55 $25

Registered yoga instructors bring variety of backgrounds to diverse class schedule. ranging from basic beginner classes to hot Vinyasa flow

50% Off one month unlimited bootcamp classes

Romeo

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Cellulite-Reduction Treatments

Shelby Township

$720 $149

Nonsurgical treatment can tone silhouettes and gradually smooth skin’s surface for a noticeable reduction in cellulite

Up to 75% Classes at Mada Krav Maga

Utica

$165 $49

Instructors bolster mental and physical toughness through time-tested hand-to-hand combat and self-defense techniques

Up to 86% Off at Malter Chiropractic Center

Utica

$135 $25

Chiropractic massage with a health consultation

89% Off at Back and Body Chiropractic Center

Charter Township Of Shelby

$450 $49

Board-certified chiropractor zeroes in on sources of pain and eases them out with gentle spinal adjustments and soft-tissue work

Up to 54% Off Unlimited Classes at New Way Martial Arts

Utica

$150 $69

Martial arts academy classes include boxing, kickboxing, karate, Brazilian jiu-jitsu, women's body fit, and TRX suspension training

Select Local Merchants

Though SEE Eyewear’s specs are only found in their stores, their designs sprout from imaginations around the world. Winner of reader's choice awards in cities ranging from San Francisco to Nashville, SEE Eyewear stocks its frames directly from fashionable frame crafters and passes on the savings of doing business at the source to customers. The company calls on fashion designers from France, Italy, and other style-conscious countries to create one-of-a kind designs to be featured on store shelves and client faces. Before that happens, though, each potential frame goes through a rigorous design and review process to ensure its distinctiveness and quality before it can be added to the national eyewear shop’s exclusive coveted selection.

From cat-eye to horn-rimmed and perfectly round to wayfarer-inspired, the cost of each frame includes single-vision lenses, giving customers the simplicity of a flat price that doesn’t require customers to pay an extra prescription fee or mine their own bifocal quarry. SEE Eyewear also trains its staff members to be aesthetically savvy so they can find the perfect fashion-forward, vision-correcting specs for any face shape, mood, or fashion sense.

2800 W Big Beaver Rd
Troy,
MI
US

If anyone can attest to the notion that diamonds are forever, it’s an aesthetician. Thanks to the nonsurgical exfoliating treatment known as microdermabrasion, many of those in the beauty business have gotten a firsthand glimpse at the stones’ power to stop time. A less-intense alternative to the chemical peel, microdermabrasion removes the outermost layers of skin by exfoliating it with diamonds. This stimulates cell regeneration and allows new skin—free of fine lines and blemishes—to rise to the surface.

Due to its quick application and recovery time, the microdermabrasion treatment is sometimes referred to as a “lunchtime peel.” The aesthetician performs the treatment with a handheld applicator, which dispenses diamond chips as it glides across the skin’s surface. An attached vacuum and pump then dispose of the loosened skin cells. As a result, newly generated layers of skin take the place of skin blemished by sun damage, wrinkles, acne, and scars. Though they typically target specific areas of the face, microdermabrasion treatments can also exfoliate skin on the chest, back, and limbs.

1579 W Big Beaver Rd
Troy,
MI
US

What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.

2585 Livernois Rd
Troy,
MI
US

The clinical director Doctor of Chiropractic Tanya Dejkunchorn has treated formidable injuries while caring for professional football players and international athletes. Though her patients now rarely complain about being hit by a 350-pound lineman or being yelled at by a rude coach, Dr. Tanya always takes the time to listen to and correct the unique needs of each ailment. Along with her team of physical and massage therapists, she employs natural, noninvasive healing techniques, including acupuncture, therapeutic massage, and musculoskeletal rehabilitation.

1905 E Big Beaver Rd
Troy,
MI
US

"Torture chambers"—that's how many students of Bikram Yoga would describe the studios where they practice their craft. It's an apropos name for places set at a blazing 105 degrees that feature students twisting their bodies into 26 yoga postures. However, these hatha-inspired positions heal rather than hurt; as students flow through the therapeutic positions, the simmering heat soothes away chronic aches, boosts flexibility, and encourages everything from increased circulation to healthier lymphatic flow.

2559 Livernois Road
Troy,
MI
US

6780 Rochester Rd
Troy,
MI
US

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Things to Do in Troy

Discover places for health and fitness, attractions and things to do.