Crossfit in Troy

On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

East Windsor

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 60% Off)

Land Warrior Crossfit LLC

Windsor Locks

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

$65 $26

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Eight One-Hour Private CrossFit Training Sessions at Bell City CrossFit (Up to 67% Off). Four Options Available.

Bell City CrossFit

Bristol CT

Accomplished certified coach helps students achieve toned physiques in private functional fitness workouts at popular & competitive gym

$400 $159

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One-Month CrossFit Membership for One Child, One Adult, or Both at CrossFit Gulls (Up to 79% Off)

CrossFit Gulls

Farmington

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

$125 $40

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CrossFit and Fundamentals Classes at CrossFit West Hartford (Up to 77% Off). Four Options Available.

Crossfit West Hartford

West Hartford

Learn the basic movements and exercises of CrossFit before getting fit in up to three months of varied CrossFit workouts

$230 $115

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Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

CrossFit-certified coaches teach proper form, while offering a wide variety of exercises that change daily

$65 $36

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Six Beginner On Ramp CrossFit Classes with Four or 14 Drop-In Classes at CrossFit Playground (Up to 73% Off)

CrossFit Playground

Colchester

Beginner-level CrossFit classes meet six times over the course of two weeks, introducing the basic movements used in drop-in classes

$165 $49

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$75 for Three On-Ramp Classes and One Month of Unlimited Classes at CrossFit Thin Blue Line ($275 Value)

CrossFit Thin Blue Line

Manchester

Certified instructors draw on military, coaching, and police backgrounds to guide students of all abilities through high-intensity classes

$275 $66

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5, 10, or 15 CrossFit Sessions at CrossFit RedZone (Up to 77% Off)

CrossFit RedZone

Newtown

Expert instructors change workouts daily at the family-owned gym, challenging clients with intense classes that build endurance and strength

$125 $29

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$49 One Month of Classes at Crossfit Brookfield ($125 Value)

CrossFit Brookfield

Brookfield

Coaches design workouts of the day to motivate each student to reach personal limits, no matter his or her current fitness level

$125 $49

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Two Weeks of Beginners' Classes or One-Month Unlimited Membership at CrossFit Bethel (Up to 61% Off)

CrossFit Bethel

Bethel

Get an introduction to the movements of CrossFit with beginners’ classes or sign on for a month of unlimited classes and open gym

$100 $45

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Select Local Merchants

The energetic trainers at Albany CrossFit burnish bodies with the same sweat-manufacturing workout routines used by police academies and tactical operations teams, focusing on principal strength and conditioning. Before hefting a single kettlebell, students must first complete a six-course On Ramp program, which teaches groups of four to eight newcomers the recurrent movements of the CrossFit curriculum, including deadlifts, squats, and challenging your reflection to a flexing contest. In addition to mastering techniques in the physical realm, pupils will also glean healthful tips from lectures on nutrition and mobility. The entire On Ramp course must be completed in two weeks, including all relevant at-home assignments, which may cover postworkout recovery and how to turn your neighbor's house into your personal gym.

1580 U.S. 9
Clifton Park,
NY
US

The team of trainers and athletes at CrossFit ?VITAS work closely with groups of exercisers, running them through the ever-changing Workout of the Day. The constant rotation of fitness regimens ensures that muscles never get so good at one particular movement that they stop developing. The intense workouts blend cardio and plyometrics to build healthy hearts and layers of lean muscle.

1 Charles Blvd.
Guilderland,
NY
US

The workout gurus at Bennington CrossFit and Anytime Fitness share a common dedication in guiding visitors to healthier lifestyles through various means of exercise. Anytime Fitness grants members 24-hour access to its facility, where guests can escalate heart rates on elliptical cross-trainers and pump iron with a variety of circuit weight machines. During a trio of Elements sessions, Bennington CrossFit's certified trainers introduce the CrossFit regimen, which focuses on strengthening, conditioning, and tailoring sleeves to fit bulging biceps. Groups of one to four students absorb information on the program’s well-rounded approach to fitness as they sweat through basic forms and functional movements. Elements classes are scheduled according to student and trainer availability and are a necessary prequel to one-hour CrossFit offerings in kettlebells, gymnastics, rowing, and Olympic cow hurdling. Before using your 10-class punch card, peruse the schedule to find convenient CrossFit class times.

190 North Street
Bennington,
VT
US

Equipment: Dumbbells, sandbags, TRX, chin up bars, medicine balls

Students should bring: Water bottle, towel, mat, and a friend

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: We are a friendly community of fun and support. [You should] come excited to meet new people and have a good time

150 Pleasant Street- Unit LL4- Ground Floor
Easthampton,
MA
US

Certified CrossFitter and owner David Tripp puts his Army and outdoor-adventuring experience to work during intense cross-training routines at Land Warrior CrossFit. Along with his team of knowledgeable and skilled instructors, he teaches the CrossFit system because of its universal scalability, able to prep people of all ages and fitness levels for every kind of physical activity. They do this by employing functional-movement exercises that enhance power, agility, and speed, while toning all muscle groups.

7 Industrial Road
Windsor Locks,
CT
US

At Metacomet CrossFit & Yoga's CrossFit sessions, exercisers push themselves through intense functional workouts that not only eschew modern cardio trappings such as treadmills, ellipticals, and human-sized hamster wheels, but remain scalable to every ability level. Then, fledgling body buffs recover during gentle Kripalu yoga classes, which help to balance the body and aid in recovery. The center also offers power yoga classes, which are workouts in their own right with their focus on flexibility, strength training and sweating.

436 Hayden Station Rd.
Windsor,
CT
US