Gyms in Troy

5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $25

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$86 for $210 Worth of Martial Arts — Pentjak Karate Club

Pentjak Karate Club

Stillwater

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $86

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$32 for One Month of Unlimited Dance and Fitness Classes at Nataraja Center for Movement Arts ($65 Value)

Nataraja Center for Movement Arts

Clifton Park

Instructors lead traditional and exotic classes such as flamenco, tribal-fusion belly dance, yoga, and Pilates

$65 $32

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One- or Two-Month Membership and Private Lesson at Bujinkan Kataho Dojo (Up to 55% Off)

Bujinkan Kataho Dojo

Clifton Park

Instructors teach students martial arts principles and self-defense techniques

$110 $55

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12 or 20 Boot-Camp Classes at Evolution Fitness (55% Off)

Evolution Fitness

Multiple Locations

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

$100 $45

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One-Month of Boot Camp for One or Two at CrossFit ÆVITAS (Up to 63% Off). Three Options Available.

CrossFit ÆVITAS

Guilderland

CrossFit boot-camp workouts blend cardio and plyometrics to build healthy hearts and layers of lean muscle

$200 $99

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4 or 10 Dance or Fitness Classes at Albany Dance & Fitness (Up to 54% Off)

Albany Dance & Fitness

Colonie

Offer includes a variety of dance and fitness classes for teens and adults.

$52 $25

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Five Boot-Camp Classes or One Month of Unlimited Fitness Classes at Full Circle Fitness - NY (Up to 81% Off)

Full Circle Fitness - NY

Multiple Locations

Certified trainers lead clients of all shapes, sizes, and fitness levels through boot camps and classes such as Fun, Fit & Flab-U-Less

$75 $19

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3 Months of Unlimited Kids' Martial Arts Classes at Upstate Brazilian Jiu Jitsu (59% Off)

Upstate Brazilian Jiu Jitsu

Albany

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $123

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One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (56% Off)

Schott's Boxing

Albany

Boxing classes designed to simulate the physical challenge of a real 12-round match

$112 $49

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5 or 10 Move Your Body Dance Classes or Fitness Classes at eba Center for Dance and Fitness (Up to 55% Off)

eba Center for Dance and Fitness

Center Square

Move Your Body dance classes consist of gentle dance workouts geared toward seniors; fitness classes include Zumba, Pilates, and yoga

$55 $29

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$66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

Brass Knuckle Boot Camp

Delmar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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20 Zumba Classes from Zumba with Ami (65% Off)

Zumba With Ami

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$288 $101

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Eight Weeks of Membership and Unlimited Fitness Classes at ClubLife Health & Fitness (65% Off)

Clublife Health & Fitness

Valatie

No enrollment fees or contract. Gain access to a renowned health club with trainers and classes.

$188 $66

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Four Personal Training Sessions at Albany Movement & Fitness (65% Off)

Albany Movement & Fitness

Albany

30-minute custom training sessions based on your personal goals and information from your free consult and assessment.

$230 $81

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5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

The Court Club

Colonie

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

$60 $29

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Three Fitness Classes from Alabny Complementary Health (65% Off)

Alabny Complementary Health

Westmere

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Three or Five Semiprivate or Private Pilates Lessons at Pilates Place of NY, LLC. (Up to 74% Off)

Pilates Place of NY, LLC.

Valatie

Dynamic Pilates movements help elongate the muscles and boost stamina, strength, and flexibility

$105 $29

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5 or 10 Tae Kwon Do Training Sessions at North Park Tae Kwon Do (Up to 71% Off)

North Park Tae Kwon Do

Clifton Park

Tae kwon do students learn practical self-defense skills while building strength and discipline

$50 $19

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3 Private Yoga Classes, 10 Classes, or Month of Semi-Private Classes at Laura Harrison Yoga (Up to 78% Off)

Laura Harrison Yoga

Sanctuary Massage - Schenectady

Classes for yoga practitioners of all levels focus on technique to ensure proper alignment

$360 $99

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One or Two Months of Martial-Arts Self-Defense Classes with a Uniform at Altamont Martial Arts (Up to 58% Off)

Altamont Martial Arts

Altamont

Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size

$65 $29

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10 Classes or One Month of Unlimited Classes at Saratoga Karate (Up to 87% Off)

Saratoga Karate

Greenfield

Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults

$119 $39.99

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One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 74% Off)

Creations X

Ballston Spa

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $41

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Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 55% Off)

Suspension Training Center

Saratoga Springs

Suspension-based exercises utilize your own body weight as resistance during supportive workouts in a welcoming environment

$50 $25

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$15 for Three RAW Fitness Classes at RAW Fitness ($30 Value)

RAW Fitness

Saratoga Springs

Classes combine core strengthening and intense cardio

$30 $15

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $39

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Five or Ten Drop-In Zumba Classes at Air Time Gymnastics (Up to 56% Off)

Air Time Gymnastics

Enfield

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

$25 $12

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$89 for $197 Worth of Martial-Arts Lessons — Integrity Martial Arts

Integrity Martial Arts

Enfield

Get a month of fun, character-based classes. These classes are always taught by black belts with ten years of experience.

$197 $89

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One or Two Months of Martial-Arts Classes at New York Historical Fencing Association (Up to 61% Off)

New York Historical Fencing Association

Kingston

Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques

$75 $35

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5 or 10 Fitness Classes or 30-Day Membership with Three Personal Training Sessions at MAC Fitness (Up to 67% Off)

MAC Fitness

Kingston

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

$75 $25

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5, 10, or 20 Zumba Classes at PPZ Fitness (Up to 60% Off)

PPZ Fitness

PPZ Fitness

Burn fat and tone muscles in these heart-pounding Zumba classes

$50 $20

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 65% Off)

Kendra Renzoni Yoga

Northampton

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $28

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One or Two Months of the Kids' YES! Martial Arts Program at Spirit of the Heart (Up to 54% Off)

Spirit of the Heart

Northampton

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

$75 $35

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Five or Ten Group Fitness Classes at Building Blocks Fitness (Up to 63% Off)

Building Blocks Fitness

Florence

In small-group classes, trainers help clients reach their fitness goals

$60 $25

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 64% Off)

Nirvana Yoga

Easthampton

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

$105 $39

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10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Westfield

Dance Fitness classes burn calories with energetic dance moves

$100 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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$20 for $40 Worth of Martial-Arts Lessons — Shotokan Karate of America, Amherst

Amherst Shotokan Karate

Amherst

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

$40 $20

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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$20 for $39 Groupon — Build Yoga & Mobility™

Build Yoga & Mobility™

Amherst Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 $20

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$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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10 or 20 Group Fitness or Yoga Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

X-Scape Fitness

West Springfield

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

$85 $35

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$47 for $85 Worth of Martial-Arts Lessons — Litchfield Hills Aikikai

Aikido - Litchfield Hills Aikikai

Bantam

Japanese art of Aikido in a traditional dojo setting; classes are open to all levels, including beginners

$85 $47

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5, 15 or 20 Group-Fitness Classes at Spark (Up to 64% Off)

Spark

Springfield

Burn fat and tone muscle during Zumba, Power Yoga, and toning classes led by motivating instructors

$35 $15

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Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 56% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $19

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Five or Eight Personal-Training Sessions at Be Fit (Up to 75% Off)

Be Fit

Agawam

Health coach and certified personal trainer helps clients achieve their fitness and wellness goals

$300 $102

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10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Knock Out Fitness

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

$60 $27

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$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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5 or 8 Sessions of Morning Mat Yoga, or 5 or 10 Sessions of Aerial Yoga at Bootleg Yoga (Up to 70% Off)

Bootleg Yoga

Marlboro

Yoga classes bolster the mind, body, and spirit with morning stretches or graceful aerial maneuvers

$75 $25

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$44 for $145 Worth of Martial-Arts Lessons — New Paltz Karate Academy

New Paltz Karate Academy

New Paltz

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $44

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5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

Team Link Brazilian Jiu Jitsu

Ludlow

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $50

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Four or Six Weeks of Unlimited Boot-Camp Classes at Velocity Bootcamp (Up to 62% Off)

Velocity Bootcamp

Velocity Body

Personal trainers lead small groups through fat-blasting boot-camp exercises and provide campers with easy-to-follow nutrition guidelines

$200 $85

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5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 68% Off)

East Coast Dance & Fitness

East Longmeadow

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $17

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On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

East Windsor

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Land Warrior Crossfit LLC

Windsor Locks

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

$65 $29

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Four or Six Weeks of Unlimited Boot-Camp Classes at Elite Strength and Performance (Up to 67% Off)

Elite Strength and Performance

Thomaston

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

$99 $39

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10 or 20 Yoga Classes at The Fitness Center for Women (Up to 69% Off)

The Fitness Center for Women

Bristol

Expert instructors lead women of all fitness levels through gentle or power yoga classes

$150 $49

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$30 for 30 Days of Unlimited Yoga Classes at Bikram Yoga Farmington ($150 Value)

Bikram Yoga Farmington

Farmington

In Bikram classes for all levels, held in a hot studio, teachers lead students through the discipline’s flexibility-boosting pose sequence

$150 $30

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6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

$149.95 $39

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Three Pilates Reformer Sessions or 5 or 10 Vbarre Group Fitness Classes at The Posture Bar (Up to 54% Off)

The Posture Bar

Farmington

Pilates Reformer and Vbarre classes, which blend Pilates, ballet, and resistance training, burn calories and create lean, sculpted bodies

$105 $49

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10 or 20 Piyo Yoga or Zumba Classes at The Zoo Health Club (Up to 73% Off)

The Zoo Health Club

Simsbury

Skilled instructors use choreography set to international dance beats or custom blend of Yoga and Pilates to improve tone and confidence

$99 $30

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Five or Ten Krav Maga Self-Defense Classes or One Month of Unlimited Classes at Competitive Edge (Up to 71% Off)

Competitive Edge

Canton

World class instructors teach effective Krav Maga techniques for dispatching armed assailants while boosting self confidence in students

$60 $19

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Eight Karate Classes with Uniform or Four Classes at America's Ultimate Universal System of Martial Arts (Up to 88% Off)

Karate Kids Love

Unionville / Farmington

Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way

$239.99 $29

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One-Month CrossFit Membership for One Child, One Adult, or Both at CrossFit Gulls (Up to 76% Off)

CrossFit Gulls

Farmington

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

$125 $49

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10, 20, or 30 Yoga Classes at Goddess Yoga Center (Up to 54% Off)

Goddess Yoga Center

Farmington

Students of all ages develop a strong mind-body connection in gentle yoga classes suitable for all experience levels

$100 $49

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$29 for One Private Lesson, Group Lesson, and Practice for Up to Two (Up to $145 Value)

Fred Astaire Dance Studios

Multiple Locations

Certified and experienced instructors lead students through ballroom and Latin steps in private, group, and casual practice party settings

$145 $29

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5, 10, or 15 High-Intensity Outdoor Interval-Training Workouts from Transformations Right Now (Up to 85% Off)

Transformations Right Now

Multiple Locations

Exercisers head to the great outdoors in locations such as Talcott Mountain for high-intensity interval workouts that get the heart racing

$125 $26

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One or Two Months of Unlimited Aikido and Capoeira at Plus One Defense Systems (Up to 75% Off)

Plus One Defense Systems

West Hartford

9,000 sq. ft. facility with about 2,000 sq. ft. of mat space along with showers and a lounge with WiFi access

$130 $35

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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10 or 20 Group Fitness Classes, or a 99-Day Membership with Unlimited Classes at Gold's Gym (Up to 75% Off)

Gold's Gym

Multiple Locations

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

$99 $29

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Four or Eight Youth Karate Classes at Clayton’s Kenpo Karate (86% Off)

Clayton's Kenpo Karate

South Windsor

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

$205 $29

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Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$207 $29

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One, Two, or Three Months of Kids' MMA Classes at Underdog Brazilian Jiu-Jitsu (Up to 67% Off)

CrossFit Hartford

Parkville

Ages 8–13 gain learn self-defense techniques from pros in an MMA program that combines striking, wrestling, and Brazilian jujitsu grappling

$80 $29

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10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $39

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Three Personal-Training Sessions and a Dietary Consultation from Blair Hamilton Personal Training (45% Off)

Blair Hamilton Personal Training

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$230 $127

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Four Pole-Dancing Classes or Intro to Pole-Dancing Party for Up to Five Women (Up to 81% Off)

Pole Control Studios

Hartford

Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

$150 $29

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10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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$59 for Three Weeks of Intro On Ramp Classes and One Week of Unlimited Classes ($154 Value)

CrossFit Factory Square

Southington

Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions

$154 $59

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Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

26 Mall Way
West Sand Lake,
NY
US

Brit Body Work incorporates the essences of Thai yoga or modern Hula-Hooping into tension-defying massages and calorie-conquering fitness classes. During Thai Yoga Body Work sessions, clients arrive dressed in athletic garb or as their favorite team mascots, lie down on yoga mats, and indulge in 90 minutes of therapeutic stretching and joint mobilization. Based upon Ayurvedic principles, sessions blend the limbering motions of yoga with acupressure, aromatherapy, and energy-point stimulation.

43 Mall (fitness coach)
West Sand Lake,
NY
US

After fighting her way back to a size four following the birth of her third child, Debi Condon earned her personal-training-and-nutrition certification and founded Evolution Fitness. Debi and her crew lead mostly female groups of all ages and fitness levels through indoor and outdoor boot camps, TRX-suspension classes and personal-training sessions. Interval routines leverage mats, free weights, and nearby playground equipment to build up endurance against fatigue and cooties. With an emphasis on supportive motivation rather than drill-sergeant tactics or endless scrimmages against fast-food mascots, trainers strive to build accountability among their students through friendships and unlimited email support.

Gaffers Ct. and Troy-Schenectady Rd.
Latham,
NY
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

195 Troy Schenectady Rd
Latham,
NY
US

Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds.

Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.

6 Corporate Dr
Clifton Park,
NY
US

Corey House founded F.I.T. Boot Camps to help people get in shape with effective workouts bolstered by nutritional support. To come up with fun, high-intensity boot-camp routines, the staff pored over research and analyzed training formats aimed at burning fat and building muscles. They've seen the results time after time as boot camp members of every shape and athletic ability shed pounds, boost their health, and fare better at family log-tosses. Because the boot camps are indoors, the staff leads them continuously throughout the year, rather than putting members on hold during breaks between sessions or taking the winter off. They help map out smart food choices with nutritious meal planning, and offer private coaching to help members make the most of their workouts.

6 Corporate Dr.
Clifton Park,
New York
US