Since 1981, Lorraine-Michaels Dance Centre's cast of passionate instructors has been helping students of all ages and abilities confidently express themselves through the art of dance. They lead these students through sashays, shimmies, and kicks with an exhaustive roster of dance and fitness classes that ranges from ballroom dancing to Hip Hop to kickboxing. During dance classes, they teach students to perform fundamental moves with confidence and musicality, covering a variety styles—including the Argentine tango, waltz, swing, and salsa—tending to bites from the dancing bug or disgruntled dance partners. They motivate students into performance shape in dance-inspired fitness classes such as Zumba, a regimen of easy-to-follow dance moves set to high-energy Latin tunes. In kickboxing sweat sessions, they inspire students to kick and punch their way toward their fitness goals, effectively toning muscles and scaring away the ghosts of gladiators past, while pole dancing classes build strength and teach students how to spin and climb.
At the eba Center for Dance and Fitness, the world of West Side Story coexists with the folklore of Tahiti and the fluid performance art of Isadora Duncan. That's because the class catalogue is both sprawling and diverse, accommodating guests of all ages and abilities. Move Your Body classes, for example, cater to students 50 and older with a restorative and rhythmic workout, while ballet and modern hip-hop fusion courses hone in on specific styles. Some classes, like Pilates and yoga, focus on developing muscle and flexibility. Others, like Ballet Workout, gracefully combine dance and fitness aspects without having students do the Macarena on a treadmill.
With studios in East Greenbush and West Sand Lake, the Isabelle School of Dance has introduced the joy of dance to thousands of local children of all ages and has helped them build confidence and make memories for over two decades. Classes offered in ballet, tap, jazz, modern, hip hop, and fitness for ages 3 through adult.
Over the course of its 100-year history, Arthur Murray Dance Centers has grown to more than 280 studios worldwide. The Saratoga Springs location is run by Safwat Gerges, a master examiner and adjudicator who has spent more than 25 years working for Arthur Murray Dance Centers. His staff includes Ricardo Sopin and Iraida Volodina, both decorated dancers who specialize in working with beginner students and, wedding specialists Asha Adamczak, Miranda Eldridge, and Tristan Reiman work with wedding couples.
The studio’s elegant, old-world hardwood floor is surrounded by exposed brick walls and floor-to-ceiling arched windows. Courses divvy students up by skill set and teach the many formal and social styles comprising ballroom, swing, Latin, and disco.
The National Museum of Dance and Hall of Fame covers everything from the history of dance in Harlem to the innovations of famous dancers. Exhibits containing videos, artifacts, and costumes explore traditional and modern dance from a variety of cultural groups and class backgrounds. To share a passion for dance with the community, the museum also hosts classes through the Lewis A. Swyer School for the Arts.