All Fired Up! creates a casual, crockery haven where budding artists of any age can fashion their own earthenware masterpieces. Amateur Picassos first select from an array of paintable options ranging from picture frames and dinnerware, to mugs, platters, and bisque sculptures of the real Picasso’s ear. Guests can then select from a plentiful palette of ceramic-safe colors to customize a design, or call upon artistic aid in the form of stamps, stencils, and computer printouts. Dress up a dining table by decorating a plain oval tray with brightly colored flowers, or gift your mailman with a “world’s best milkman” tile before apologizing for your mistake.
Mental and physical well-being receive equal focus at CrossFit Sierra Nevada. In a supportive, community-minded environment, trainers cater to the goals and capabilities of every student, regardless of their age or fitness level. By helping members tailor the load and intensity of each workout, the trainers ensure that everyone finds a regimen that presents a suitable, safe challenge. The universal accessibility of the CrossFit regimen is aided by its emphasis on functional exercises that more accurately mimic everyday movements.
Workouts incorporate ever-changing combinations of pull-ups, squats, kettlebell swings, sprints, rope climbs, and other similar drills. During beginner-level Foundation courses, trainers introduce newcomers to the workout method with an emphasis on proper form and technique. Additionally, CrossFit Sierra Nevada offers classes specifically designed to get children active and develop coordination using age-appropriate exercises.
Billing itself as "Reno's world-class sports spa," Sports West Athletic Club’s Spa of the West is designed to complement its athletic branch with [skincare, nailcare, and massage]( HYPERLINK "http://www.spaofthewest.com/services.php" http://www.spaofthewest.com/services.php) services, and approaches beauty with a holistic, inside-out philosophy that incorporates health of the mind, body, and spirit. Under high archways and soft light emanating from wall sconces, guests can obtain a tan or wax. The Tuscan Wine Antioxidant Peel nourishes skin all over the entire body; heated basalt stones warm up the Tahoe massage; and makeup artists treat faces to expertly-applied cosmetics. Services are designed for men, teens, and couples, and Spa Journey packages bundle services inspired by specific locations.
Each one of Anytime Fitness’s 1,660 coed fitness clubs grant members 24-hour secured access to weight and cardio equipment and sessions of group fitness. The locations in Reno showcase exercise machines from manufacturers such as Precor, with treadmills and ellipticals sporting monitors for watching TV. The fitness emporium's staff of certified trainers lead group fitness classes or personal-training sessions customized to each exerciser’s ability and the moisture capacities of sweatbands. The staff is always friendly, making Anytime an inviting place to train.
For an aspiring star, getting cast on a popular TV show such as The Suite Life on Deck or in a McDonald's commercial can be the break that starts a career. Many Take 2 Performers Studio students have landed these gigs after cultivating their skills during hands-on programs. Led by expert instructors fluent in show business, fledgling entertainers build confidence as they develop convincing accents, tackle a difficult aria, or create a signature runway walk for particularly dramatic entrances to biology class.
For students of The Studio, flying is not only possible—it's therapeutic. Instructors in beginners’ acro-yoga classes lead guests through the basics of gravity-defying poses and partner work, helping them balance upside down and infuse their yoga practice with trust and playfulness. During these and all classes at The Studio, the emphasis is on acceptance. The staff maintains a judgment-free atmosphere, where burgeoning yogis can feel comfortable attempting new postures without making everyone nearby crawl headfirst into a sleeping bag. The two classrooms—one heated for intense Vinyasa sequences and one kept at a standard temperature—are as calming and open as the minds within them, bordered by walls of large, panoramic windows. Under the supervision of certified teachers, most of whom have undergone hundreds of hours of yoga training, pupils hone their sense of body and breath awareness.
This welcoming ambiance helped The Studio earn the 2012 award for Best Yoga Classes in the Reno News & Review. However, the center is not solely focused on classes and views them instead as one component of a total-wellness regimen. Backing up the sessions, massage therapists untangle muscular knots in two private rooms with Thai stretching techniques or other classic modalities. In the lounge, plush floor cushions support patrons as they sip complimentary tea and peel clementines. Owner Rachelle often stands behind the raw-food and juice bar, prepping wholesome meals for lunch and keeping fruit from getting too full of itself.