Health & Fitness in Truckee

Up to 75% Off Boot Camp, Fitness, or Martial Arts Classes

Reno

$120 $35

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Instructors help people of all sizes, ages, genders, and fitness levels get in shape with classes covering everything from Zumba to MMA

Up to 51% Off Membership at 9 Round

South Meadows

$99 $49

Jump into a constant circuit of nine workout stations at kickboxing-focused gym; circuits changed regularly

67% Off Hypnotherapy at Center for Body and Mind, LLC

Knollcrest

$150 $49

Hypnotherapist taps into clients' subonscious to help them lose weight, overcome anxiety, manage pain, and quit smoking

Up to 52% Off a Chiropractic Exam and Adjustments

Reno

$60 $29

Chiropractic care helps prevent injuries and addresses chronic issues including muscle aches and stiffness

55% Off CrossFit

Reno

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Up to 60% Off from Raina Ferran, O.M.D., L.Ac. Acupuncture

Washoe Regional Center

$105 $45

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 64% Off Yoga

Litch

$110 $45

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Kundalini, heated, hatha, vinyasa, and other styles of yoga bolster flexibility, relaxation, and strength

Up to 53% Off at Nevada Muay Thai

Reno

$99 $49

Classes for adults teach valuable self-defense skills; kids' program focuses on building character, discipline, and Muay Thai knowledge

55% Off

Downtown Reno

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Boot Camp or Core Sessions

Multiple Locations

$259 $99

The Brik boot-camp program includes initial weigh-ins & measurements & up to 24 classes; gain flexibility & endurance with Core Sessions

Up to 80% Off Laser Lipo Treatments

South Meadows

$500 $149

Noninvasive lasers designed to liquefy fat and target fat cells at specific bodily locations

50% Off Permanent Makeup

Downtown Reno

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Spin, Boot-Camp, and Yoga Classes

Plumgate

$120 $45

Talented instructors—including a national cycling champion—lead boot-camp, yoga, and spinning classes, which utilize brand-new LeMond bikes

Up to 71% Off Marital Arts Classes at Team Martial Arts Academy

South Meadows

$100 $35

Accomplished instructors instill students with the skills and disciplines of the Korean martial art of Tang Soo Do

Up to 50% Off Personal Training

Reno

$360 $180

Trainers help exercisers reach their full potential in personal sessions; diet-and-nutrition analysis helps clients shed pounds quickly

Up to 55% Off Spa Package or Aromatherapy

Multiple Locations

$80 $39

Therapists set clients' minds at ease with aromatherapy and pamper them with wraps, soothing scalp massages, and hot-stone foot treatments

44% Off Two Group Reformer Pilates Classes

Villa Marbella

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Martial-Arts Classes

Reno

$130 $72

This featured business is new to Groupon and may even be new to you.

50% Off Gymnastics

Carson City

$54 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off from Shawna at Pure Platinum Salon and Spa

Sparks

$500 $99

Noninvasive treatment works to burn fat cells and reduce cellulite, resulting in smoother skin with no down time

Up to 78% Off Spinning, Strength, or Conditioning Classes

South Lake Tahoe

$200 $49

Exercisers get in shape in conditioning classes or while atop spinning bikes that generate electricity for this carbon-neutral gym

Up to 74% Off at CrossFit Divergence

CrossFit Divergence

$90 $29

In the studio's fun environment, CrossFit participants build strength and shed pounds while working toward their individual fitness goals

44% Off Aromatherapy

Gardnerville

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Beginners' Yoga or Relaxation Retreat

Grass Valley

$160 $69

80-acre yoga farm hosts emotionally centering retreats focusing on yoga and relaxation, including cabin lodging and vegetarian meals

Up to 81% Off Hypnosis or Affirmation

Apple Valley Hypnosis

$250 $47

Hypnosis sessions help clients achieve weight-loss goals; ho'oponopono is an ancient Hawaiian practice that focuses on positive affirmations

Up to 62% Off Boot-Camp Classes

Multiple Locations

$69 $29

Run and complete bodyweight exercises during outdoor boot-camp classes

Up to 74% Off Martial Arts Classes

Placerville

$110 $29

Instructors teach Koden Kan Martial Arts, a blend of several traditional styles including Karate, Jujitsu, Kickboxing, and more!

50% Off Golf Outing with Lunch

Camino

$50 $25

Golfers work up an appetite playing the 1,932 yard, par 31 course, which is at a 3,000-foot elevation and features picturesque views

Up to 87% Off Chiropractic Care

Multiple Locations

$150 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and x-rays

Up to 80% Off Jazzercise

Shingle Springs

$150 $39

Calorie-burning Jazzercise classes combine cardio dance, resistance training, and kickboxing moves in 60-minute sessions

87% Off Glasses at Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

Up to 70% Off CrossFit Classes

Auburn

$75 $30

The daily rotating workouts are adaptable by load and intensity for all ages and fitness levels; focus on strengthening body and mind

65% Off Martial-Arts Lessons

Auburn

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Bar and Grill Food at The Ridge Golf Course & Events Center

Auburn

$20 $10

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Farm to fork, seasonal bistro-style menu featuring burgers and sandwiches on Bella Bru bread

50% Off

North Auburn

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Boot Camp

Multiple Locations

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Craniosacral Therapy at Loving Hands

Auburn

$80 $40

Relaxing touch boosts immunity by focusing on the health of the membranes and cerebrospinal fluid around the brain

Up to 51% Off 9-Hole Golf Outing and Lunch

Auburn

$63.90 $31

9-hole executive challenges golfers' short-game skills and works up appetites for burgers, sandwiches, and house brewed beers

86% Off at King Chiropractic Clinic, Inc.

Auburn

$279 $39

Chiropractor with more than two decades of experience tracks down bodily ailments, soothing them with chiropractic and massage techniques

Up to 75% Off Yoga or Zumba Classes at Studio Be

North Auburn

$70 $29

Burn calories during dance classes set to Latin music; relax while toning limbs and cores in yin, vinyasa, kundalini, or hatha yoga classes

Up to 71% Off Karate Classes

Auburn

$110 $39

Instructors with more than 25 years of experience leads students of all ages through karate classes

Up to Half Off at Bass Lake Golf Course

Cameron Park

$46 $21

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Cleaved into Sierra Nevada foothills, picturesque course presents elevation changes and fairways lined with mature trees

Up to 90% Off Dental Checkup and Whitening Kit

Multiple Locations

$250 $29

Dentists examine mouths for cavities; whitening kits come with custom trays and two tubes of gel; plans cover dental needs for one year

Up to 61% Off Boot-Camp Sessions at Fathom Fitness

Christa McAuliffe Park

$75 $30

Skilled trainer guides attendees of all skill levels through custom blend of cardio and strength training to improve tone and confidence

Up to 52% Off Boot Camp

Granite Bay

$30 $15

Boot-camp fitness classes shape the body and ramp up metabolism using a constantly varied array of body-weight exercises

Up to 77% Off Women's Fitness Program

Granite Bay

$149 $35

Boot camp-style fitness classes designed by and for women increase endurance and tone muscle

Up to 64% Off Acupuncture

El Dorado Hills

$120 $49

Acupuncturist with a decade of experience helps alleviate pain using ancient practice that unblocks the body's energy

Up to 69% Off at Adina Robinson Acupuncture

El Dorado Hills

$90 $29

A licensed acupuncturist employs sterile, single-use needles to move clients toward balanced health by treating the source of illness

Up to 91% Off Adult or Child's Dental Care Package

Lincoln

$300 $39

A dental exam and x-rays check teeth and gums for problems before a cleaning clears away plaque and tartar

Up to 93% Off at Smile Quest Dental

Rocklin

$400 $29

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Dental team examines mouths and cleans teeth or brightens smiles with chair-side treatment and take-home tray

Up to 68% Off at Rocklin Golf Academy

Rocklin

$120 $39

Instructor Brad Heninger draws from professional experience in lessons that include video swing analysis and club evaluation

Up to 72% Off Laser Toenail-Fungus Removal

Multiple Locations

$699 $199

Laser treatments diminish fungi with 10- to 30-minute treatments on each foot, boasting up to 88% effectiveness after one treatment

51% Off Children's Tumbling at Tiny Tumblers

Rocklin

$59 $29

Kids build motor skills, coordination, and self-esteem during parent-child classes or birthday party led by experienced coaches

Up to 78% Off at Extreme Fitness Boot Camp

Rocklin

$180 $39

Former collegiate and professional athletes lead boot-camp sessions designed to build cardiovascular and muscle strength

50% Off Personal Training Sessions

Rocklin

$240 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Hair Restoration

Rocklin

$1,000 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Unlimited Boot Camp

Rocklin

$119 $29

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

Half Off Tumbling Classes at POWER

Sacramento Location

$40 $20

Tumbling classes lead by USASF certified instructors and broken up by skill level teach aspiring cheerleaders 5–18 the basics of tumbling

Up to 89% Off at CrossFit Echelon

Rocklin

$160 $19

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

75% Off Program at Mama Bootcamp

Multiple Locations

$199 $49

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

59% Off Fitness Classes at Body Heat Hot Pilates & Yoga

Rocklin

$145 $59

Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance

Up to 67% Off at Free Flow Academy

Rocklin

$180 $60

Instructors teach students mixed martial arts techniques or motivate them to burn calories in kettlebell and fitness classes

Up to 92% Off CrossFit Classes

Rocklin

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

51% Off at Gut Check Fitness Sacramento

Loomis

$120 $59

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

Up to 74% Off Massage and Chiropractic Adjustment

Rocklin

$65 $29

Dr. Borba is able to diagnose patient musculoskeletal ailments and helps alleviate their effects with massage and adjustments

63% Off at Morada Dental Orthodontics

Multiple Locations

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 87% Off Martial Arts Classes

Multiple Locations

$150 $19

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

Up to 74% Off Yoga at Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

Half Off Zumba Fitness Classes

Folsom

$22 $11

Body-toning exercises and resistance training masked by hypnotic Latin dance moves and international rhythms

86% Off at Kids Care Dental Group

Multiple Locations

$338 $49

Kid-friendly dentists scour mouths for signs of tooth decay or growth abnormalities and remove plaque and tartar

Up to 79% Off at Opt In Fitness at Robinson's Taekwondo

Folsom

$135 $30

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

83% Off Detox and Weight-Loss Program

Folsom

$519 $89

Counselors and nutrition experts help you reach your ideal weight with a detox cleanse accompanied by weight-loss counseling

Up to 69% Off at My Gym Children's Fitness Center

Multiple Locations

$126 $39

Kids develop basic motor skills and play sports in age-appropriate classe

Up to 88% Off Classes at Folsom MMA

Folsom

$125 $19

Instructors teach calorie-burning muay thai, jujitsu, and grappling techniques on sprawling 2,000-square-foot mat

Up to 60% Off from Zumba with Sonia

Folsom

$50 $24.99

Zumba instructor Sonia cranks up the volume on Latin and international beats during dance-fitness workouts

Up to 75% Off Meditation Sessions

Broadstone

$60 $20

Guided meditation sessions aim to provide students with the holistic tools they need to achieve the benefits of regular practice

58% Off Driving-Range Practice

Multiple Locations

$60 $25

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Two-course golf club features a night-lit driving range and chipping green for golfers to hone skills during the day and night

Select Local Merchants

As a new mother, Tanya Rose Bordner found herself suffering from the severe headaches, hormonal imbalances, and emotional lows that often accompany motherhood. She knew she needed to take better care of herself and decided to try Bikram yoga. Though skeptical at first, she found herself hooked after one class when she discovered that she felt better physically, emotionally, and spiritually, and she eventually decided to become a Bikram-yoga instructor.

Now, Tanya and her team of certified instructors—all of whom have trained for several hundred hours—strive to share the benefits that Tanya felt in that first class with others. Using two breathing exercises designed to circulate oxygenated blood, these instructors lead students through 26 postures that carve out toned muscles and pump up flexibility. The classes take place in a 105-degree room with a recently renovated rubber floor, and after each session, staff members encourage students to press an ice-cream cone or the provided frozen lavender towels against their heated brows.

11090 Trails End
Truckee,
CA
US

Designed by Bob Cupp, Grizzly Ranch is a 7,411-yard championship course. Featuring dramatic elevation changes, towering Ponderosa pines and crystal blue lakes, the course presents challenges for players of all levels.

250 Clubhouse Dr
Portola,
CA
US

Owned by Julia Mancuso, a professional ski racer and Olympic gold medalist, Performance Training Center pairs focused sports-performance training with energizing group exercise classes and one of the largest free-weight collections in the Lake Tahoe area. Sprint tracks usher guests into the sports-performance center, where BOSU balls and TRX suspension straps help visitors perform bodyweight exercises. Medicine balls strengthen core muscles when lifted or tossed, and kettlebells make arm muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. A multipurpose workout area teems with selectorized circuits of strength-training equipment and a cardio deck stocked with machines for trotting, pedaling, and stair climbing.

10775 Pioneer Trl
Truckee,
CA
US

Surrounded by ethereal, natural light, The Bar Effect's experienced instructors encourage students to step up to the bar to tone their bodies during the studio's signature classes. Focused on concentrated, isometric moves, the bar-effect workouts help students to tighten their glutes, tone their arms and legs, and flatten abs in a total body workout. Students line up at the stationary bar and perform the low-impact, non-invasive, but effective high-intensity exercises, protecting their joints while carving lean physiques to the beats of upbeat tunes. In addition to the bar-based sessions, the studio plays host to Anusara yoga and Pilates reformer classes to help patrons build strength and flexibility while pacifying their minds.

11890 Donner Pass Road
Truckee,
CA
US

Clients can't help but feel as if they've entered a sacred space when walking through The Sanctuary's light-filled studio. Half fitness studio, half massage and acupuncture clinic, the warm and welcoming North Lake Tahoe wellness center offers yoga, Pilates, and bodywork in a home-like setting. Within the log-cabin-style building, certified instructors guide students of all experience levels through relaxing and vigorous sessions alike, including Vinyasa-yoga and Bar Effect classes. Besides its adult offerings, The Sanctuary affords adolescent yoga practitioners a chance to tame stress and develop healthy mind-body connections through its teen program.

205 Stateline Road
Kings Beach,
CA
US

At Studio Tahoe, owner and passionate yoga practitioner Shaelah Morris leads a band of devoted instructors who guide students toward states of tranquility and flexibility. A variety of heated classes impart students with the tools necessary to successfully merge mind, body, and spirit. While stretched across yoga mats brought from home, rented from the studio, or cut from the flesh of pool floats, students in heated flow workshops sweat out toxins. Candlelit yin yoga lessons encourage practitioners to achieve fluid, intentional movements just like the Kool-Aid man in a china shop. The studio also houses an eco boutique with products by Tonic, Beyond Yoga, and Manduka as well as collections of local artists' jewelry and hats.

10775 Pioneer Trl
Truckee,
CA
US