Beauty & Spas in Truro

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For the specialists at Enlighten Laser Services, lasers are not simply a beauty tool, but a powerful ally in the fight against some of the skin's most prevalent problems. At each of their locations, the staff calls on many forms of this noninvasive technology—from hair and spider-vein removal to cellulite reduction and skin tightening—to tone, sculpt, and brighten clients' bodies, bringing out their natural beauty.

The clinics also possess a knack for traditional skin care. Their on-site aestheticians know that every client's skin is unique, much like every snowflake's 12-digit identification number. They demonstrate this philosophy by customizing each treatment to suit the client's skin type, skin tone, and beauty goals. Before administering any of their facials, body-slimming laser services, or IPL acne clearance treatments, the staff consults with clients about their history and answers any questions.

958 Prince St
Truro,
NS
CA

Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique.

Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.

958 Cole Harbour Rd
Dartmouth,
NS
CA

Beautifying services at True Organic Group shun artificial chemicals, instead swathing skin in organic, nature-based elixirs for 60-minute engagements at a time. After a brief consultation, aestheticians tailor treatments to fulfill clients' prerogatives before the mud-based wrap swaddles skin in a coat of nourishing loam, proving mud's ability to transcend its original use as the second-place prize in tug-of-war. The nutrient-dense mud may not only help relieve joint pain and promote relaxation but can also moisturize parched pelts. Additionally, patrons may enhance relaxation by adding aromatherapy ($15) to their mud baths, giving noses something to do besides learn to type text messages. After each treatment, clients emerge with a new glow appropriate for showcasing newly luminous skin within True Organic Group's adjacent organic-grocery market.

177 Main Street
Dartmouth,
NS
CA

  • For $24, you get a 30-minute therapeutic massage (a $50 value).
  • For $35, you get a 60-minute therapeutic massage (a $75 value).
  • For $47, you get a 90-minute therapeutic massage (a $100 value).

1274 Bedford Hwy
Bedford,
NS
CA

At Asana Yoga & Massage, trained instructors guide yogis of all ages and ability levels through a packed schedule of diverse yoga practices. Gentle yoga introduces students to movements as simple and flowing as a gown made of pixie tears to evict aches and pains from the body and empty overloaded stress receptacles. During the fast-paced Vinyasa flow, pupils delve into an ever-changing roster of postures, linking deep stretches to slow breaths, or adults can sample restorative kripalu flow classes, which train torsos to shimmy their way toward muscle definition as well as improved posture and coordination.

208 Main St
Antigonish,
NS
CA

For the specialists at Enlighten Laser, lasers are not simply a beauty tool, but a powerful ally in the fight against some of the skin's most prevalent problems. At each of their locations, the staff calls on many forms of this noninvasive technology?from hair and spider-vein removal to cellulite reduction and skin tightening?to tone, sculpt, and brighten clients' bodies, bringing out their natural beauty.

The clinics also possess a knack for traditional skin care. Their on-site aestheticians know that every client's skin is unique, much like every snowflake's 12-digit identification number. They demonstrate this philosophy by customizing each treatment to suit the client's skin type, skin tone, and beauty goals. Before administering any of their facials, body-slimming laser services, or IPL acne clearance treatments, the staff consults with clients about their history and answers any questions.

300 Prince Albert Rd.
Dartmouth,
NS
CA