Cahaba Cycles' safety and performance overhaul starts by making surgical adjustments to the tension of the brakes, ensuring riders can stop on a dime, pick it up, and buy a Chiclet without ever dismounting. Derailleurs are inspected and rebuffed to transform sticky gears into smooth shifters. Wobbly wheels undergo a truing process to increase pedal pumping efficiency and ease momentum retention. Rattled-loose or lazy bolts will be torqued and tightened, and your horseless horse will be wiped down from rim to saddle.
A nationally renowned trainer with more than 25 years of equine experience, Anna Owens leads a staff of instructors in the instillation of proper riding form at Lachlan Farm. During lessons, riders establish a firm fundamental foundation and then hone specific skills to achieve their individual goals, whether they are competitive showmanship or mounted vigilantism. Lachlan Farm’s instructors cater to all ages and skill levels, even instructing youngsters aged 2–6 in private mini lessons that focus on the basics. Lessons occur rain or shine, as they can be moved to the facility’s indoor areas if the weather refuses to cooperate.
Linda Dobbins Dance owner and artistic director Linda Dobbins knows more than a thing or two about dancing—she has studied, taught, and performed in an array of dance styles over the past 30 years. During that time, her students have won a slew of awards, earned more than $85,000 in scholarship money, and gone on to nab successful dance gigs in the film and TV industry.
Linda is backed up by a team of talented instructors who teach both recreational and competitive dance classes. They are trained in a wide spectrum of dance disciplines including jazz, hip-hop, lyrical, ballet, contemporary, modern, clogging, and cheerleading. Their lessons are supplemented by tri-annual visits from master choreographers who lead workshops to refresh students with a shower of knowledge and inspiration.
Grabow Outdoors helps enthusiasts sharpen their hunting and tournament shooting skills, and supplies the gear necessary for their next marksmanship adventure. Bow-and-arrow lessons bolster students? wealth of knowledge by pairing them up with a Grabow's resident experts, whose experience imparts pupils with the ancient skills of archery and the modern skills of celebratory hokey pokeying. Students are outfitted with an appropriate bow, arrowheads, and safety equipment, and can practice at indoor or outdoor ranges. At its 13,500 square foot facility?with more than 5,000 square feet of retail space?Grabow Outdoors offers archery, guns, and other hunting and fishing equipment, including bows manufactured on site.
With a lineage that traces back more than 30 years to its founders' respective schools, Tiger Rock Martial Arts has grown to more than 200 locations nationwide. Tiger Rock's primary focus is tae kwon do, through which certified trainers teach youngsters the skills to defend themselves, as well as confidence and discipline. Adults can learn tae kwon do as well or encounter martial-arts moves in a calorie-torching aerobic workout. Tiger Rock also partners with sports teams to bolster their training or with corporations to get their employees up, moving, and healthy.
The 18 holes of Eagle Point Golf Club wind around tall forest groves and water hazards that come into play on six holes. Playing to a par of 71, the course requires golfers to steel their nerves as they size up their golf balls on the bermuda-grass fairways and execute a few key shots. These include the approach into a sand-surrounded green on the 7th hole and the tee shot entirely over water on the par 3 15th?as well as the final putt on the 18th hole, without which the round would never end.
Course at a Glance: * 18-hole, par 17 course * Total length of 6,493 yards from the back tees * Course rating of 70.1 from the back tees * Course slope of 119 from the back tees * Four sets of tees per hole