Gyms in Tualatin


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  • Code Pink Boot Camp
    Fitness expert Christina Lucy founded Code Pink Boot Camp and has since expanded her fitness program into numerous locations throughout the western United States. Each of the trainers working for Code Pink claims extensive training and accredited certifications in the industry, and must undergo a strict audition to demonstrate their fitness prowess and knowledge of how many annual budgets each U.S. president could bench-press. With a schedule that includes several sessions throughout the weekday, the classes accommodate clients with varying schedules. During each session, instructors guide participants through high-intensity exercises that aim to incinerate fat, tone torsos, and improve overall well-being. The program caters to women of all ages and fitness levels and stresses safety, fun, and perseverance.
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    8515 Southwest Tualatin Road
    Tualatin, OR US
  • One-Yoga and Wellness Center
    In the sunshiny studio at One Yoga and Wellness, skilled instructors guide students of all levels through various yoga methods to enact lean, strong, and bendy bodies and overall health and balance. The various daily classes help students become well versed in the poetry of postures, whether they wish to educate muscles in hot Vinyasa flow yoga and Pilates or learn how to perform jumping jacks in iambic pentameter. Or spicy up each movement with Latin flavor in the Zumba classes, which fortify bodies with upbeat dance exercises. The helpful instructors present an encouraging, welcoming atmosphere, in which stretchy apprentices are free to reach goals at their own pace, ultimately leading them to a newfound pliability and the total equilibrium to balance their checkbooks while doing headstands.
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    19283 SW Martinazzi Ave
    Tualatin, OR US
  • Tilton's Acrobatics and Tumbling
    At Tilton's Gymnastics, founder Lori Tilton and a staff of instructors lead lads and ladies through the intricacies of floor-based gymnastics and tumbling exercises. Teachers make an effort to learn students? abilities and personality on an individual basis, using their intel to determine the most appropriate class for them. At their location, students caper and gambol in a supportive atmosphere free from competition or posters of B?la K?rolyi?s stern, uncompromising mustache.
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    19356 Southwest Mohave Court
    Tualatin, OR US
  • Tualatin Yoga Studio
    Instructor Kate Dessommes leads sessions enlightened by her in-depth knowledge of yoga, which she learned by traveling the world to study with internationally renowned instructors. Blending Hatha yoga and deep meditation, Kate's classes convene in the late afternoon or early evening on Monday and Wednesday, instilling in students a sense of calm in both body and mind. Much like underwater taffy pulling, Hatha yoga requires a careful balance of breathing and stretching while performing challenging moves to strengthen and tone muscles. Postures easily adapt for the less experienced mat-letes in gentle yoga, still incorporating engaging rhythmic breathing and poses for more experienced human pretzels. For moms-to-be, prenatal yoga helps to stretch out swollen bodies and facilitate flexibility and easy movement, allowing baby-bulked ladies to put on their own socks through all nine months of pregnancy.
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    8340 Southwest Seneca Street
    Tualatin, OR US
  • Code Pink Bootcamp
    Looking at her today, you'd never guess that Christina Lucy struggled during gym class in school. She didn't consider herself an athlete, and often watched as coaches cajoled her classmates when they really needed encouragement and support. That rough introduction to the world of physical fitness could have left a bitter taste in her mouth, but instead, Christina let it fuel her desire to improve herself and help other women do the same. Christina created Code Pink Boot Camp as a place where women could go to find the encouragement, empathy, and, most importantly, the tools they needed to meet their personal fitness goals. The one-hour boot camps combine strength- and functional-training with cardio drills, obstacle courses, and flexibility exercises like yoga, and each exercise can be completely tailored to each woman's individual goals, whether they want to drop 10 pounds or simply fit back into the slim-cut hot dog suit they wore to prom. And, of course, fun and safety are always given top priority in every boot camp, meaning instructors will never push participants beyond their limitations or turn the workout into a competition.
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    8513 South west tualatin road
    tualatin, OR US
  • Portland Yoga Studio
    Kate Dessommes has traveled the world in search of techniques to further her knowledge of yoga. She began with a five-year apprenticeship under Luciana Proaño in Portland before packing her bags for New Zealand to study with instructor and author Donna Farhi and John Friend, founder of Anusara yoga. At Portland Yoga Studio, Kate and her team of instructors fold those globe-gathered techniques into classes that incorporate Ayurveda, asanas, meditation, and relaxation techniques. They also offer special classes for students who otherwise might not be able to participate, such as those with MS, fibromyalgia, arthritis, or problems balancing. Classes for children and families round out the curriculum, giving parents and their kids a new way to bond that’s more active than watching television and safer than traveling to the future by falling into a coma together.
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    Van Raden Community Center
    Tualatin, OR US
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