Tualatin, OR Spa and Massage

Licensed therapist Heather Watson considers therapeutic massages an integral cog in healthy lifestyles, noting their ability to build on muscular benefits with reduced emotional stress, boosted immune systems, and increased feelings of well-being. In addition to pampering the clients who walk into Health, Serenity & Wellness Massage, she puts her skills to use working with chiropractors at clinics and doctors at intensive care units. No matter the setting, she assesses each individual’s objectives and health history to determine the most suitable modality, which can include deep-tissue, Swedish, and pregnancy massages.

When it comes to her patients’ health, employing one school of thought isn’t enough for naturopathic doctor Mai Nguyen-Pham. That’s why, at All Naturopathic Clinic, she incorporates five wellness philosophies— clinical nutrition, botanical medicine, lifestyle counseling, physical medicine, and homeopathic medicine—to broaden her approach to improving patients’ well-being. With physical medicine’s colon-hydrotherapy and massage sessions, Dr. Nguyen-Pham helps improve her patients’ circulatory and immune systems, whereas her understanding of botanical medicine allows her to prescribe natural dietary supplements to support function of the liver, digestive tract, or respiratory system. From this diverse repertoire, Dr. Nguyen-Pham creates a custom regimen of treatments to aid each patient in any number of wellness goals, such as losing weight, overcoming insomnia, or becoming Fabio.

The skilled therapists at Massage On The Go are dedicated to healing aches and pains with customized, soothing services, reducing stress by drawing on modalities including deep tissue, myofascial release, and sport massage. Relief isn’t confined to their clinic–though the office is equipped with multiple treatment rooms and therapists, the team is ready to bring their services to client’s homes and offices. And lest the rest of the body become jealous, the staff also pampers clients with ion detox foot baths designed to release toxins from the whole body through the foot's pores.

The smell of lavender wafts through the air and the warmth from hot towels soothes muscles as clients relax in softly-lit rooms at Pura Vida Massage & Wellness. It's part of the massage therapists' efforts to ensure that each guest can escape to a tranquil space, even before the massage services begin. Pura Vida's massage therapists relieve pain and tension with everything from deep-tissue work and hot-stone massages to Reiki therapy. They also offer prenatal massages to prepare babies for the life of ease they are sure to experience as humans.

When it comes to keeping muscles healthy, an ounce of prevention is worth a pound of cure. Just ask Leverett Miller. A licensed massage therapist, he uses his soft tissue bodywork sessions to keep muscles pliant and healthy. Whether his clients are training for a marathon or simply looking to stay in shape, Leverett loosens pent-up tightness and increases circulation. In the event of preexisting injuries, his work also brings relief from the soreness and range of motion issues associated with pulls and strains. Leverett's massages don't just benefit the body; his relaxing kneads also encourage the release of mood-boosting chemicals including DHA, dopamine, and endorphins.