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Like a teenager who seems to have a smart-aleck answer for everything, Raintree Swim & Racquet Club seems to have a court for any situation. Tennis players can seek refuge from the wind or rain on four recently resurfaced indoor courts, play late into the night on one of eight lighted outdoor courts, or etch portraits of Pete Sampras's dog, Tennis Dog, into the dust of two outdoor clay courts. Throughout the summer, USPTA- and USPTR-certified tennis instructors offer private lessons, summer camps, and clinics for juniors and adults. When players aren’t practicing their backhands, they can work out on the fitness center’s cardiovascular equipment or show up for one of 13 different fitness classes. Guests can also splash away the summer heat at Raintree's Olympic-size outdoor pool, which features a low and high dive, six swimming lanes, and a 3-foot wading area for people whose heads are allergic to water. It’s here that the club holds swimming lessons for preschoolers and competitive swimmers alike.

1703 Raintree Dr
Henrico,
VA
US

The class rows in unison, guiding a raft across the pond and back. Upon landing, the group splits into teams of two, each hoisting up a log and pressing it overhead. Through such group training, the instructors behind SEAL Team Physical Training, Inc. demonstrate their philosophy that teamwork brings out the best in people. Greeting everyone with a hearty ?Hoo yah!? they lead a fitness program designed by Navy SEAL John McGuire that never repeats the same workout. Training begins with the two-week basic-fitness class, which prepares clients of all fitness levels to enter ongoing membership training. There are also specialized programs for youth, marathon runners, and wile e. coyotes. SEAL Team PT?s results have earned recognition in publications such as Sports Illustrated as well as on Dr. Oz for a client who lost 160 pounds.

P.O. Box 5850
Richmond,
VA
US

Owner Adia Winston draws from her background as a licensed nurse, aesthetician, and massage therapist while carrying out Luminous Skin Care and Wellness's approach to health and beauty. Bodies are healed and pampered head to toe as Adia performs restorative chemical peels and therapeutic massage. Faces show off reduced fine lines, sun damage, or acne scars after renewing chemical peels designed for dehydrated or sensitive skin. For the rest of the body, a massage therapist relieves mental, physical, and extradimensional tension with customized treatments that blend Swedish and deep-tissue modalities with aromatherapy and energy work.

9609 Gayton Rd
Henrico,
VA
US

With more than 386 locations dotting North America, JCPenney Optical's ubiquity is matched only by its extensive selection of contact lenses and designer frames that includes brands such as Armani Exchange, Liz Claiborne, and Nicole Miller. Despite this wide reach, all lenses are cut at the same optical laboratory, ensuring a consistency of quality and a pretty good idea of where to look if your glasses run away from home. Each location has an independent state-licensed doctor of optometry, who can perform vision exams and help clients determine which type of vision correction will work best.

1408 N Parham Rd.
Henrico,
VA
US

At Fit4Mom Richmond, moms can exercise without worrying about using a daycare facility or babysitter. That’s because babies are allowed to join in the classes, nestling in their strollers as moms work out with exercises such as power walking, strength and body toning, ab work, and stretching. The fitness instructors are all certified in pre- and postnatal fitness, and sometimes they lead specialty classes such as running clubs.

7721 Brookside Road
Henrico,
VA
US

Signature service: Richmond's First STEM Preschool

Established: 2013

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 2?4 hours

Pro Tip: We suggest that you bring your child by to meet us before bringing him/her to play for the week.

2517 Grenoble Road
Henrico,
VA
US