Health & Fitness in Tuckahoe


Exam Package or In-Office Zoom! Teeth Whitening at Family Dentistry, Harini B. Reddy, DMD, L.L.C (Up to 66%Off)

Family Dentistry, Harini B. Reddy, DMD, L.L.C

Dr. Harini B Reddy, DMD

Gentle exams & cleanings identify problems & clear plaque from teeth and gums; one-hour Zoom! treatment renders teeth 6 to 10 shades whiter

$146 $49

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One, Three, or Six Total-Body-Detox Treatments with Foot Bath at Optimum Health (Up to 59% Off)

Optimum Health

Optimum Health

One-hour total-body-detox treatments using the ion cleanse and footbath detox process designed to draw out impurities through the feet

$75 $31

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Semi-Private Personal Training Package with Six Sessions or One Month of Sessions at Push4Success (Up to 67% Off)

Push4Success

Push 4 Success

Trainer motivates client to reach fitness goals with cardio, strength, and core exercises

$150 $55

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$55 for an Eye Exam and $125 Toward Eyewear at Midlothian Optometric Center ($250 Value)

Midlothian Optometric Center

Midlothian

Optometrists determine prescription, then let patients explore an inventory of designer eyewear

$250 $55

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Five or Ten Capoeira Classes at Capoeira Resistencia (Up to 87% Off)

Capoeira Resistencia

Bon Air

Combine the rhythm of dance and the athleticism of tumbling with some truly unpredictable kicks and takedowns

$125 $24

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Two Weeks or One Month of Youth or Adult Taekwondo at Master Yi's Taekwondo and Martial Arts (Up to 83% Off)

Master Yi's Taekwondo and Martial Arts

Multiple Locations

Kids and adults learn the principles of Korean martial art taekwondo, known for its swift hand strikes and powerful kicks

$120 $20

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One or Three Non-Surgical Facelifts at Skin Miracles (Up to 62% Off)

Skin Miracles

Skin Miracles

Microcurrent-based treatments tone facial muscles with an aim to minimize sagging and signs of aging without injections

$150 $75

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Ten Classes or Month of Kickboxing or Brazilian Jiu-Jitsu Classes at Phyzique Fight School (Up to 86% Off)

Phyzique Fight School

Phyzique

Students learn self-defense techniques and burn fat with kickboxing or Brazilian jiu-jitsu classes

$129 $26

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Chiropractic Exam with Cold-Laser Sessions or Rock-Taping at Healthsource Chiropractic in Glen Allen (Up to 81% Off)

Healthsource Chiropractic in Glen Allen

Healthsource Chiropractic in Glen Allen Glen Allen

A chiropractor scans for sources of pain and reduces inflammation with cold laser treatments or limits movement with kinesiology tape

$200 $38

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$89 for a Membership with Eight Weeks of Classes for One Child at Richmond Olympiad Gymnastics ($200 Value)

Richmond Olympiad Gymnastics

Hanover County Facility

Classes for beginner, intermediate, and advanced gymnasts aged 1.5–18

$200 $89

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30 Days of Unlimited Gym Access from Dna Fitness (75% Off)

Dna Fitness Llc

Glen Allen

Workout classes led by Darryl Ellis, Virginia Living Magazine's personal trainer of the year in 2012

$85 $21

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One Month of Unlimited CrossFit or Burner X Classes at Cross Fit Lacertus (Up to 68% Off)

Cross Fit Lacertus

Cross Fit Lacertus

Functional fitness movements build not just strength, but endurance, flexibility, and other useful abilities for tackling life’s challenges

$165 $53

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Four Weeks of Unlimited Boot-Camp Classes at Fitness Sports & Recreation (70% Off)

Fitness Sports & Recreation

Fitness Sports & Recreation

From the merchant: Four-week session of challenging and fun boot camp

$64 $19

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$25 for a Two-Month Women’s Gym Membership to Curves ($78 Value)

Curves

Multiple Locations

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

$78 $25

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5 or 10 Indoor Cycling Classes at Flow Cycle Studio (Up to 61% Off)

Flow Cycle Studio

Flow Cycle Studio

Trainers combine sessions on Keiser M3+ indoor bikes with core exercises, light weight training, and yoga for a well-rounded workout

$75 $29

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10 Boot-Camp Classes or One Month of Unlimited Boot Camp Classes at Premier Fitness LLC (Up to 91% Off)

Premier Fitness LLC

Multiple Locations

Enthusiastic and motivating trainers take a whole-body approach to help clients acheive fitness goals in outdoor group boot camp classes

$270 $29

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10 Boot Camp Classes from Vitality Power 4U (73% Off)

Vitality Power 4u

Crump Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $54

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Chiropractic Consultation and One or Two 30-Minute Massages at Health First Chiropractic

Health First Chiropractic

Glen Allen/ Short Pump Area

Chiropractor learns clients concerns to find treatments that may benefit them; Massage manipulates muscle to enhance function

$385 $35

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Guided James River Kayaking Trip for One or Two from Riverside Outfitters (Up to 60% Off)

Riverside Outfitters

Richmond

Groups sweep down the James River in sit-on-top kayaks, with instructors helping navigate Class II whitewater between stops to relax & swim

$55 $22

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One or Three Months of Unlimited Kickboxing Classes at Competitive Edge Karate (Up to 65% Off)

Competitive Edge Karate

Competitive Edge Karate

Students torch calories, strengthen cores, and build endurance in high-impact kickboxing classes

$75 $28

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$43 for $110 Worth of Martial Arts — Alpha Krav Maga Richmond

Alpha Krav Maga Richmond

Clover Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $43

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Three Fitness and Conditioning Classes at BODYBYMARIA,LLC (67% Off)

Body By Maria

Midlothian

From the merchant: Full Body Workout Classes by Maria Jones, Certified Personal Trainer.

$15 $5

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Eight-Week Introductory Adult or Kids' Martial Arts Classes at Revolution Brazilian Jiu-Jitsu (Up to 59% Off)

Revolution Brazilian Jiu-Jitsu

Richmond

Instructors lead students of all ages and experience level in martial arts classes; Brazilian jiu jitsu, muay thai, and kickboxing

$99 $41

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Four Viora Reaction Treatments for the Eyes or a Scar at Zinsser Plastic Surgery (Up to 42% Off)

Zinsser Plastic Surgery

Richmond

Cutting-edge nonsurgical treatments use radio frequency to stimulate collagen fiber production, which helps skin look firmer and tighter

$800 $460

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One-Month Membership with a Personal-Training Session at Fitness Evolution (55% Off)

Fitness Evolution

Richmond

From the merchant: Includes three sessions with a professional trainer and one month of our premium membership

$99 $45

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Two Paragon Place

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$216 for $480 Worth of Mountain Biking — Bikes4uShop

Bikes4ushop

Richmond

26-inch mountain bikes are great for riding with the family.

$480 $216

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$45 for a 60-Minute Healing Touch Therapy Session at Energetic Therapies For Life ($100 Value)

Energetic Therapies For Life

Energetic Therapies For Life

Certified practitioner helps restore the body's natural biofield to its proper balance, helping with stress and mental balance

$100 $45

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$29 for 1 Month of Unlimited Dojo Classes or 10 Drop-In Classes, with Training Shirt at Richmond Aikido Kai ($60 Value)

Richmond Aikido Kai

Fan District

Instructors with nearly 100 years of combined experience teach the iwama style of aikido, a form of self-defense

$60 $29

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5 or 10 Surf Yoga Classes at Shockoe Slip Yoga (Up to 70% Off)

Shockoe Slip Yoga

Shockoe Slip Yoga

Students work through yoga poses on a SurfSet fitness board, which mimics the core-strengthening movements of surfing without the water

$110 $39

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

The Lasik Vision Institute

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Two, Four, or Six Months of Unlimited Fitness Classes at The Center of Wellness (Up to 56% Off)

The Center of Wellness

NDUTIME

Facility offers a variety of classes including boot camp to help build muscle tone and definition and zumba for high-intensity workouts

$80 $35

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$38 for $75 Groupon — ABSolute Strength Fitness

Absolute Strength Fitness

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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$99 for a 30-day Body Transformation Package at CrossFit Full Circle ($507.40 Value)

CrossFit Full Circle

Richmond

Students challenge themselves to look and feel their best with intense CrossFit workouts during body-transformation classes

$507.40 $99

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5 or 10 Barre-Fitness Classes at Range of Motion Fitness, LLC (Up to 61% Off)

Range of Motion Fitness, LLC

Old Town Manchester

Up to 10 students build up strength and stamina in classes that combine elements from yoga, Pilates, and ballet

$75 $29

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3 Months of Unlimited Kids' Martial Arts Classes at RVA MMA (47% Off)

Rva Mma

Montrose

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $80

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One or Three 30-Minute Laser Vein-Removal Treatments at Sculpture Total Skin Care (60% Off)

Sculpture Total Skin Care

Sculpture Total Skin Care

Harmony laser congeals problem blood vessels, causing them to fade from view during noninvasive treatments

$250 $99

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5 or 10 Yoga Classes at Synergy Yoga (Up to 63% Off)

Synergy Yoga

Synergy Yoga Studio

Yoga instructors lead Hatha, Vinyasa, and restorative sequences for students of all skill levels

$80 $39

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Three-Month Gym Membership with Personal Training or 5 or 10 Fitness Classes at Anytime Fitness (Up to 83% Off)

Anytime Fitness

Anytime Fitness Richmond

Gyms are open 24 hours a day all year and feature high-quality cardio and strength equipment, personal trainers, and group fitness classes

$508 $87

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$30 for $85 Worth of Martial-Arts Lessons — Bushin Martial Arts Academy / Gracie Jiu-jitsu Richmond

Bushin Martial Arts Academy Of Richmond

Richmond

Four weeks of classes, including Gracie Bullyproof, Gracie Combatives, women's self-defense, and karate

$85 $30

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8 or 16 B12 Injections at New Images Healthcare Group (Up to 80% Off)

New Images Health Care Group, LLC

Multiple Locations

B12 injections deliver a metabolic boost to help bodies burn calories and fat

$400 $99

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$25 for Teeth-Whitening Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

DazzlingWhiteSmileUSA

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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$11 for $20 Worth of Cycling Parts or a Premium- or Pro-Service Tune-Up at Balance Bike Shop

Balance Bicycle Shop

Balance Bicycle Shop

Cycling parts and accessories from some of the industry's top brands; tune-ups with thorough inspections and adjustments

$89.99 $35

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One Month of Taekwondo or Hapkido Classes at Shield Martial Arts (Up to 56% Off)

Shield Martial Arts

Shield Martial Arts

Instructors with more than 20 years of experience emphasize positive feedback and building confidence

$99 $49

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$32 for a Physical Therapy Exam, Consultation, and Treatments at Better Bodies Therapy ($320 Value)

Better Bodies Physical Therapy, PLLC

Better Bodies Wellness

After an exam that investigates the client's complaints, a consultation and two treatments attack pain

$320 $32

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$40 for a Hearing Test and Evaluation at The Tinnitus Center at Virginia Professional Hearing Center ($80 Value)

The Tinnitus Center at Virginia Professional Hearing Center

Multiple Locations

A board-certified audiologist tests hearing and discusses treatment options; 10% discount on hearing aids or tinnitus-management device

$80 $40

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$20 for 10 Classes and 10% Off Membership at Shockoe Bottom CrossFit ($133.33 Value)

Shockoe Bottom CrossFit

Richmond

Classes capped at 8 or 12 students are designed for both men and women to tackle a series of variable, scalable cross-training exercises

$133.33 $20

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Nutrition Workshop for One or Two or 90- or 180-Day Nutrition Plan at Generational Wellness (Up to 70% Off)

Generational Wellness

Generational Wellness

Workshops give participants an overview of how to be healthier, while 90- and 180-day plans are customized and include check-ins

$100 $41

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$49 for Two Hypnosis Sessions including an Initial Consultation from The Joy of Hypnosis ($150 Value)

The Joy of Hypnosis

North Chesterfield

Professional hypnotist helps people identify and achieve their individual goals and overcome personal challenges

$150 $49

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Select Local Merchants

  • Raintree Swim & Racquet Club
    Like a teenager who seems to have a smart-aleck answer for everything, Raintree Swim & Racquet Club seems to have a court for any situation. Tennis players can seek refuge from the wind or rain on four recently resurfaced indoor courts, play late into the night on one of eight lighted outdoor courts, or etch portraits of Pete Sampras's dog, Tennis Dog, into the dust of two outdoor clay courts. Throughout the summer, USPTA- and USPTR-certified tennis instructors offer private lessons, summer camps, and clinics for juniors and adults. When players aren’t practicing their backhands, they can work out on the fitness center’s cardiovascular equipment or show up for one of 13 different fitness classes. Guests can also splash away the summer heat at Raintree's Olympic-size outdoor pool, which features a low and high dive, six swimming lanes, and a 3-foot wading area for people whose heads are allergic to water. It’s here that the club holds swimming lessons for preschoolers and competitive swimmers alike.
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    1703 Raintree Dr
    Henrico, VA US
  • SEAL Team Physical Training
    The class rows in unison, guiding a raft across the pond and back. Upon landing, the group splits into teams of two, each hoisting up a log and pressing it overhead. Through such group training, the instructors behind SEAL Team Physical Training, Inc. demonstrate their philosophy that teamwork brings out the best in people. Greeting everyone with a hearty ?Hoo yah!? they lead a fitness program designed by Navy SEAL John McGuire that never repeats the same workout. Training begins with the two-week basic-fitness class, which prepares clients of all fitness levels to enter ongoing membership training. There are also specialized programs for youth, marathon runners, and wile e. coyotes. SEAL Team PT?s results have earned recognition in publications such as Sports Illustrated as well as on Dr. Oz for a client who lost 160 pounds.
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    P.O. Box 5850
    Richmond, VA US
  • Top Priority LLC
    Established: 2009 Reservations/Appointments: Required Handicap Accessible: Yes Staff Size: 1 person Parking: Parking lot Most popular service: Reflexology and Raindrop Therapy Brands Used: Young Living Oils Pro Tip: Feel refreshed, renewed, and revitalized as you feel good on the inside and shine through on the outside.
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    9609 Gayton Road Suite 100
    Richmond, VA US
  • Fit4Mom Richmond
    At Fit4Mom Richmond, moms can exercise without worrying about using a daycare facility or babysitter. That’s because babies are allowed to join in the classes, nestling in their strollers as moms work out with exercises such as power walking, strength and body toning, ab work, and stretching. The fitness instructors are all certified in pre- and postnatal fitness, and sometimes they lead specialty classes such as running clubs.
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    7721 Brookside Road
    Henrico, VA US
  • Optical Gallery Shoppe
    Patricia Edwards helms The Optical Gallery Shoppe, channeling her 27 years of experience into meticulous custom fittings of high-end and casual eyewear. Edwards takes a thorough, old-fashioned approach to customer service, taking measurements of clients’ faces and archiving the info with parchment and quill. Browse the storefront’s array of frames, in conservative and trendy styles alike, with brands such as Calvin Klein, ProDesign, and Helium (about $40–$230). After shoppers select their design of choice, Edwards can skillfully shape lenses to correctly match a prescription. Single-vision (about $70–$100) and progressive lenses ($100–$400) can brandish an antireflective coating ($95–$100), which improves the lenses’ effectiveness and defends against laser-eye attacks from rival superheroes. Depending on clients’ preferences, fittings can last anywhere from 5 minutes during one visit to 90 minutes across multiple visits.
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    9732 Gayton Rd
    Henrico, VA US
  • West End Crossfit
    The trainers at West End CrossFit are committed to helping every exerciser that walks through the doors attain their highest level of fitness. This goal is different for every individual: a world-class athlete may be seeking to improve his or her max squat load, a senior citizen may be hoping to extend the amount of time they can spend on their feet, and a child might be hoping to set a new riding-time record on the family dog. Though the start and end points may be different, the workout is the same for everyone—it's just adjusted for capability. Each day brings a new lineup of movements designed to breed functional fitness, and might include elements of weightlifting, calisthenics, and gymnastics.
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    8516 Patterson Ave.
    Henrico, VA US
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