The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
In the natural world, survival of the fittest motivates foxes, frogs, and bears to stay healthy or else become food for winged sharks. Because modern conveniences such as cars and online dating naturally demotivate humans from fitness, today’s Groupon will marshal your muscles back into shape. For $39, new students will get one month of unlimited boot camp classes and a diet consultation from Fitness Battalion (a $125 value). Come to Fitness Battalion’s convenient Piedmont Park location for as many sessions as you like each week. Sessions are offered at 6:00 p.m. on Monday, Tuesday, and Thursday; 6:30 a.m. on Tuesday, Wednesday, and Friday; and at 8:30 a.m. on Saturday. Buy up to three Groupons for three months of motivation, sweat, character-building muscles, and muscle-building characters.
Unit 2 Fitness is a locally owned fitness martial arts gym located in midtown Atlanta, GA. Unit 2 was founded by a small group of martial artists and professional fighters. Like many of you we loathed corporate big box gyms. We wanted something for people that wanted hard core fitness and demanded results.
Corey Cutter has always loved working out, be it making fitness videos with her childhood friends or sweating it out in aerobics class as an adult. But it was her mother’s three-decade career as a fitness professional that inspired her to open her current fitness studio, Cre8fit, after 15 years of practicing law.
From this boutique studio, tucked within Riverview Village Shopping Center, Corey shares her passion for healthy living by offering clients the latest in group fitness classes. During Real Ryder sessions, students cycle on technologically advanced machines that mimic real outdoor bikes. CrossCore 180 classes use pulleys and the student's own body weight to strengthen and tone muscles. Corey also works alongside six other instructors, each providing ample attention by making modifications for beginners.
Helmed by a power couple of experienced trainers, CrossFit Indulto welcomes students into a tribe of athletes that lunge, lift, sweat, and run their way to strong, healthy physiques. Coaches Ryan and Laura Hart draw from years of experience in personal training and jiujitsu and have spread the benefits of CrossFit to clients, high-school students, and their daughters. During classes, pupils keep their bodies fit and minds entertained with a constantly varied regimen of functional workouts, including power lifts, gymnastics, and metabolic conditioning.
In tribute to its commitment to intensity and athleticism, CrossFit Indulto takes its name from the rare pardon granted to especially courageous bulls at a bullfight⎯whereupon a presiding officer would reward an animal's fierceness in battle by allowing it to graze freely in pastures and work out in peace with a free lifetime gym membership.
The kickboxing classes at Explosive Sports MMA & Fitness are deceptively named—they cover much more than kickboxing. Beyond training on speed bags and heavy bags, students work with weight poles, dumbbells, and medicine balls in exercises that range from plyometrics and strength training to MMA moves. For more combative workouts, full-contact MMA classes blend muay thai, jujitsu, and kenpo with kickboxing and boxing, creating a self-defense system that’s more comprehensive than giving threatening people big hugs. Age-appropriate classes for kids round out the fitness studio’s class schedule.