The locally owned Alvernon Optical has been distributing high-quality frames and tending carefully to each oculus since 1961, the year human beings first evolved eyes. More than 2,000 frames line the walls in each store, including top-shelf brands like Ray Ban, DKNY, Dior, Giorgio Armani, Nike, and Kate Spade. Customers will also have their pick of frame materials such as plastic, titanium, metal, semi-rimless, and stainless steel. Once you've found the frames that nail the "sexy NASA scientist" look you're going for, Alvernon can pamper your peepers with a number of lens package deals. Couple a polycarbonate, scratch-resistant single-vision lens ($89 standard, $205 with bifocals, $154 sunglass) with one of your choice of designer frames to ensure a haze-free hazing ceremony from your rowdy book club, or calm Pac-Man-weary pupils with a computer lens package ($199) that decks your specs with a protective plastic lens specially designed for computer use. Just in time for summer, try the prescription swimming-goggle package ($139), which pairs one of a select group of fine brands with 100% UV-protected plastic lenses to deflect the sun's wicked glare and intimidate pool piranhas.
Named Valley Advocate’s Best Steakhouse for five years in a row, Opa Opa Steakhouse and Brewery grills an array of steak cuts—ranging from sirloin tips to prime rib—to a juicy and house-recommended medium rare. Beyond its steaks, the eatery’s grub follows the same Southwestern theme as its dining room’s decorative touches, which includes a wagon wheels and a cattle skull. The kitchen’s carefully roasted baby-back ribs, barbecued chicken, and pulled pork complements homestyle favorites such as meatloaf, lasagna, and fish and chips. All of the hearty entrees pair with sides that run the gamut from fries to cowboy beans. An array of beers, encompassing award-winning pours such as Red Rock Amber Ale and King Oak Milk Stout, wash meals down more effectively than a good, long yawn in front of water slide. Opa Opa Steakhouse and Brewery also caters events on-site or at the customer's choice of location.
For Doctor of Chiropractic Sophie Jacob, chiropractic medicine goes beyond the bones—it’s in her blood. Jacob grew up watching her father care for patients in the field for 30 years, deciding early on to follow in his footsteps and become a second-generation chiropractor. She originally helmed two practices in her hometown of Quebec City, Canada, before moving to sunny Arizona, where she performs treatments ranging from adjustments and custom orthotics to a variety of detoxification services.
Perhaps her most important mission, however, is assisting patients with their weight-loss and fitness goals. During an interview on KGUN 9's The Morning Blend, Dr. Jacob admitted to struggling with her own weight as a child, exemplifying empathy with regards to the physical and emotional impact of excess poundage. She has designed an alkaline-food-based weight-loss program to restore bodily balance via detoxifying protocols, supplements, and hormone testing. Dr. Jacob has also treated professional athletes and has competed in several athletic events, including triathlons, swimming matches, and marathons to the moon and back.
Started by dynamic mother-daughter duo Layna and Lorraine Genewick, L Spa Therapeutic Massage and Skincare has grown to a staff of six experienced spa experts. These pros tailor skincare services to different skin types, detoxify bodies with wraps, and harness the exfoliating power of advanced microdermabrasion technology. L Spa's team of massage therapists kneads backs during therapeutic bodywork treatments. The light strokes of a Swedish massage promote relaxation, and deep-tissue sessions hone in on specific muscle groups in order to relieve pain from old sports injuries or particularly intense debate-club tournaments.
Power House Pilates instructor Lorraine Edminster seeks to expand the physical strength and range of motion of her students with workouts based on the teachings of Ron Fletcher. Fletcher’s modern Pilates discipline, known as Fletcher Work, relies heavily on slow, dissected movements and percussive breathing techniques, which require practitioners to respire with sound and to the rhythm of the Batman theme song. Each 55-minute private lesson convenes within the calming beige walls of a private studio, where students toughen cores both on the mat and with the help of specialized equipment. Over the course of three sessions, exercises can progressively define abdominals through increased resistance and by drawing on a six-pack in Sharpie.
At Naturopathic Medicine of Southern Arizona, naturopathic doctor Garrett Smith strives to allay patient maladies and fill noggins with knowledge about illnesses and know-how about treatments. A wide range of services, from weight management and nutrition education to laboratory analysis and low-intensity laser therapy, bolster patient health. The doctor also provides nutrition mediation between children and green beans, and treats chronic diseases or gastrointestinal issues.