Saguaro Aquatics' indoor and outdoor swimming pools double as recreational venues and classrooms. Instructors guide swimmers 6 months and older in group or private swimming lessons that cover the techniques for mastering strokes and growing gills. The noncompetitive synchronized-swimming club practices their aquatic art form twice weekly, and boot camp participants jump in and out of the pool for boxing, cardio, and swimming exercises. During Kids' Night Out, little ones enjoy themed games, crafts, and snacks while a projector showcases a kid-appropriate movie on a 15-foot screen. The club recently expanded its portfolio to include the landsport tennis.
Aiming to turn the museum concept inside-out, Arizona-Sonora Desert Museum contains two miles of paths spread across 21 acres of desert, where animals such as sun-bathing lizards, bobcats, porcupine, and grey fox make their home. However, it is the fusion experience of a zoo, botanical garden, natural history museum, aquarium, and art gallery that has earned it a top-5 museum honor by TripAdvisor.
The museum's exhibits intend to display the shared natural habitats of plants, animals, and geology. As many as 230 native live animal species and 1,200 types of plants fill the museum's many exhibits, such as mountain lions, prairie dogs, and river otters, and nearly 20 endangered or threatened species. Birds of prey that roam the skies are the subject of a twice-daily seasonal presentation. The gardens feature over 56,000 individual plant specimens native to several biomes and ecosystems of the Sonoran Desert. Also exhibited is the skeleton of a Sonosaurus, recovered in southern Arizona.
After their stint outdoors, visitors can wander innovative indoor exhibits. Inside a cool, dark replica of a limestone cave glimmer more than 14,000 minerals and fossils, which includes a moon rock on loan from NASA. Amongst an underwater view of beavers' habitat and a venomous reptile presentation, the Warden Aquarium showcases the region's marine residents, and an art institute aims to promote conservation through dynamic visual art.
Tucson Yoga's wide variety of classes caters to community members of all ages, ambitions, and aptitudes. Basic Yoga and Gentle Yoga introduce beginners to proper breathing techniques and fundamental asanas like Downward-Facing Dog, Unreliable Narrator, and Kneel Before Zod, while Vinyasa offers a higher-energy workout to accommodate experienced students and human kegs of Red Bull. If you are a new mom, bond with your freshly baked bundle while working off excess insulation in an hour-long Mama and Baby class. These sessions feature gentle, relaxing movements that help mothers release pregnancy-related tension in their hips, back, and neck while their pre-crawling companions learn how to cope with the imminent stresses of SAT prep and chopstick mastery. Yogis of all skill levels are invited to stretch their stiff mind-muscles using the more meditative techniques of traditional yoga in Mindfulness Yoga.
Und1sputed's experienced instructors boost metabolism, self-esteem, and self-defense skills during martial-arts-based and boxing fitness classes in more than 50 scheduled timeslots each week. During one-hour boxing classes, students learn basic skills and professional training methods such as jumping rope, reviewing Rock 'Em Sock 'Em–robots footage, and running medicine-ball drills while admiring the center's full-size regulation boxing ring. A mixed-martial-arts class combines boxing, kickboxing, and grappling techniques to get exercisers' feet flying and hearts pumping. Learn core tenets of self-defense during the Bar Room Brawl class, an intense one-hour workout that targets excess fat with kick-punch combinations, bag work, and toning moves for the abs and gluteals. Classes are followed by open-mat rolls, and patrons have access to a large selection of weights ranging up to 200 pounds, the same weight as 10,000 pro-wrestling VHS tapes.
A partner gym of Rocks & Ropes, The Bloc climbing + fitness is a 20,000 square-foot, air-conditioned rock-climbing destination. Inside, a dozen autobelays allow visitors to make high, harness-assisted ascents. Or, you can test your bouldering skills on a 7,000 square-foot wall. In addition, the gym offers yoga, meditation, and pilates classes in its 2nd-story heartSTONE studio, welcoming both beginners and experts. The gym also includes cardio and weight equipment for those looking for a vigorous exercise or a heart-to-heart talk with a treadmill.