There’s little left in Tucson to suggest that back in the mid-19th-century the city served as the Southwest’s hub for highway robbers. But it's a fact that the area hosted a string of stagecoach holdups and served as the starting point for Wyatt Earp’s infamous vendetta ride. At the Arizona History Museum, relics stand testament to this harrowed past, including an original Concord stagecoach, not unlike those whose occupants were forced to surrender their valuables to roadside brigands. The museum doesn’t only explore infamy, though; it illuminates all the forces that took part in Tucson’s transition from Paleo-Indian hunting ground to Spanish colonial outpost to the commercial center it is today. Exhibits cover this vast span of time creatively, including a full-size replica of an underground mine that provides a glimpse into early-20th-century working conditions, hands-on exhibits that recall the day-to-day lives of Native Americans, and archaeology displays that detail the surrounding environment's history over the past 4,000 years.
A partner gym of Rocks & Ropes, The Bloc climbing + fitness is a 20,000 square-foot, air-conditioned rock-climbing destination. Inside, a dozen autobelays allow visitors to make high, harness-assisted ascents. Or, you can test your bouldering skills on a 7,000 square-foot wall. In addition, the gym offers yoga, meditation, and pilates classes in its 2nd-story heartSTONE studio, welcoming both beginners and experts. The gym also includes cardio and weight equipment for those looking for a vigorous exercise or a heart-to-heart talk with a treadmill.
As part of the organization’s Santa Cruz River restoration project, volunteers will replant native mesquite trees and combat invasive species such as Russian thistle, amaranth, and bermuda grass. Volunteers will also conduct water-harvesting tasks such as earth contouring and rock work to help slow the flow of water and increase water infiltration in order to reduce erosion and promote the growth of native vegetation. The restoration project needs funding so that the Sonoran Institute can purchase supplies including an emergency-first-aid kit, pruning shears, spade shovels, McLeod rakes and hoes for water harvesting, and snacks for volunteers.
Licensed massage therapist Debbie. Q. Allen?s menu of 5 modalities reflects her encyclopedic knowledge of her craft. She could tell you, for example, how Swedish massage?s roots lie with a Dutch therapist who named each of the basic strokes after French words. Of course, she?d only go into that if it helped a client relax. Otherwise, she?s content to do the listening, letting clients? muscles show her the origin of every ache. She then draws upon specialized techniques?such as deep-tissue and trigger-point therapies?in order to ease muscles bound into Celtic love knots.
In addition to helping guests attain relaxation, her massages may impart other benefits such as accelerating healing, improving range of motion, and boosting feel-good neurotransmitters such as dopamine and serotonin.