Swim Girl, Inc. teaches young tadpoles a valuable life skill and athletic activity that will keep them in shape and out of sharks throughout their lives. Parents can be assured that swimmers will learn important water safety skills from pre-screened swim instructors, who are certified through the National Swim School Association in swim instruction, and the National Red Cross in CPR, first aid, lifeguarding, and giving world-class high-fives. All instructors boast State of Arizona Preschool Licensing, and each staff member receives an observation and evaluation every four-week session. Future Michael Phelps record-breakers are evaluated by age, physical size, strength, abilities, gill possession, and desire before being placed in one of 10 class levels that will nurture their Neptunian efforts. Students and parents receive regular progress reports and assessments, as well as an underwater photo and certificate of completion for each session. Please see the schedule to plan your progeny's life aquatic.
For more than 35 years, Kris Searle of Two Hats Training Stable has divided her time between training riders and judging international equestrian competitions. Both professional and casual riders can benefit from her wealth of experience. Under Searle’s leadership, the stable offers instruction for visitors all skill levels, from beginners to competitive riders with their own horses. There’s a 22-horse boarding facility onsite as well as a sand-based lunging ring and easy access to trail rides at Rillito River Park. The stable regularly holds multiday clinics on equine nutrition, homeopathic health, and how to interpret horses’ dreams.
If you've seen Olympic gymnasts Kurt Thomas and Kerri Strug perform, then you've seen the work of Don Gutzler. A longtime professional gymnastics coach, Gutzler co-owns Gymnastics World Northwest, where he and fellow co-owner Yoichi Tomita, also an Olympic coach, instill gymnastics skills and techniques in their students. To that end, they offer summer camps, which teach balance, kicks, and tumbling moves alongside games and free play, and competitive teams, which help build endurance and teamwork skills.
The diversity of programs at AZ Boxing & Fitness speaks to its instructors' belief that martial arts can hold the key to achieving fitness goals, no matter one's age or experience level. Classes for adults run the gamut from Zumba to boxing, which cover the basics of shadowboxing, footwork, and bagwork, to condition the body and relieve stress and calories. In addition to overseeing more than 40 classes a week, the instructors also run personal-training sessions, where they design fitness plans geared toward losing weight or improving athletic performance.
The rich history of kenpo karate stretches as far back as the second century AD, when the number two was invented and renowned surgeon Hua T?o devised defensive exercises based on animal poses. The Asian sport continued to evolve over the intervening years, and in the 20th century, Ed Parker imported kenpo to the states and became not only the senior grandmaster of American kenpo, but also the ?father of American Kenpo.? Today, Ed Parker Jr. carries on his father?s legacy as a member of the Master Council that presides over American Institute of Kenpo, along with other kenpo greats such as ninth-degree black belt Sigung Stephen LaBounty. The team of experts offers a guiding presence at the institute?Ed drops in for yearly camps and senior black-belt testing?and ensures the internationally certified instructors teach kenpo karate with the utmost attention to the principles of the sport.
Though kenpo is derived from ancient techniques, it encompasses contemporary self-defense and fitness methods. In the first lesson, students power through all the basics?the five ranges of combat and how to move swiftly?and form a sturdy foundation for increased strength, coordination, and flexibility. The center offers a wide range of programs for all ages and ability levels so that new pupils can master kenpo quickly and ascend through the belt-oriented ranks toward black.
Amid cacti and brush, beneath milk-white clouds, Cocoraque Trail Ranch & Pavillion's sprawling desert scenery makes it impossible to discern whether it's 1890 or the twenty-first century—and it hardly matters. Wranglers and ranch hands still work as they did more than a century ago when Señor Benito Robles homesteaded the rustic ranch. Today, Tucson native and third-generation cattle rancher Jesus Arvizu is at the helm. Under his guidance, ranch hands rise before sun up to shoe and groom horses, mend fences, and film commercials for blue jeans.
Upon arrival to the 16,000-acre ranch, visitors step into the time of cowboys and cattle. A red-dobe ranch house built in the 1890s facilitates cookouts with a mesquite-fired grill and an adjacent picnic area. Aspirant riders can team up with seasoned wranglers and ranch hands to participate in genuine cattle drives, herding livestock in their signature "V" formation. For large-scale old-timey gatherings, the ranch's open-air pavilion accommodates weddings, birthdays, and parties with a saloon-style bar, a covered eating area, a dance floor, and a bonfire pit.