Typically, when people have friends or family in town, they show off their city by cramming in as many attractions and sights as possible. The four brothers behind the Sasquatch Relay take that approach to its logical extreme, orchestrating 75- and 190-mile relay races that spotlight their native region of Puget Sound. The trek leads teams of 6 or 12 in a one- or two-day journey through the shadows of Mount Rainier and the Northwest's sea of evergreens. At a party at the finish line, runners celebrate and share their surprise over how much shorter Sasquatch looks in person.
Challenge Nation pioneered the urban-adventure race with a race season that includes visits to 35 cities across the country. Each scavenger hunt is personalized to the hosting city, exploring its many diverse neighborhoods with a series of clues that would test even the most skilled children's-book detective. The teams—comprised of at least two people—vie for a $300 first-place prize. The Amazing Race–style competition rewards quick wits and wise planning over physical fitness, so the best way to prepare is by doing logic puzzles while eating Funyuns and lounging in a La-Z-Boy. The top 25 teams qualify, the top five receiving free entry, to compete in the national championship, which rewards winning teams with a $5,000 cash prize.
Now in its 34th year, the Shore Run/Walk lets legs sprint or saunter to raise funds for immunotherapy research at Fred Hutchinson Cancer Research Center. Opt for a 5K race starting in Leschi Park or a 10K jaunt beginning in Ferdinand Park. During each event, runners move their bodies' natural stilts through a scenic course and soak up views of Lake Washington. Though not included in this Groupon, there's also a half-mile kids' run ($10 for registration) that allows little ones to exercise muscles for a length of time directly proportionate to their attention spans and shoe size. All races begin in the morning and conclude in Madison Park with snacks, music, prizes, and high-fiving of weary feet.
After discovering her love for outdoor sprints, certified personal trainer and RRCA running coach Beth Baker founded Running Evolution as a social outlet for aspiring runners. Beth has coached more than 400 nonrunners into trotting through 5Ks and marathons, and—with the help of skilled instructors—helms several group classes within what Examiner.com proclaims, a "positive and supportive environment." Running Evolution also hosts weight-loss boot camps, Free Friday runs throughout West Seattle, and full-on marathon-training courses, pushing clients from all ends of the fitness spectrum toward achieving their goal of having Gatorade celebratorily dumped all over them.
To provide an invaluable service to our clients using our knowledge of Physical Science, our Athletic backgrounds and a Passion for the physiology of the Human Body.
Through our guidance, supervision and methods in a controlled social environment, our clients will emerge much healthier, stronger and energized.
Tailgating parties usually happen on game day. The 5K TAILGATE gleefully bucks this tradition, however, channeling the energy and revelry normally reserved for football outings to host a 5K color run and, of course, a rousing tailgate party. Once suited up in white t-shirts or their local team's football jerseys, participants jog their way through the verdant Mountain Meadows Farm as volunteers lob colored powder at them along the way.
At the end of the run, prismatic participants can chow down on BBQ goodies and rehydrate with cold beers. All the while, live DJs and musicians regale eardrums with pulse-pounding tunes, and photo booths help preserve memories and spot-on Marty Feldman impersonations.