Spa in Tullahoma

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The epidermal aces at Cosmetic & Laser MediSpa exfoliate skin and annihilate toxins for a vibrant visage. A wand-like microdermabrasion apparatus evicts the top tier of cells during 30–40 minute sessions. Session can blot out hyperpigmentation, fine lines, light acne scars, and leftover glitter.

310 Colloredo Blvd
Shelbyville,
TN
US

When she became a massage therapist, Jennifer Durand realized she possessed the ability to relieve people from the stress of everyday life. She opened The Nurture Nook Day Spa & Gift Shoppe to create a space dedicated to banishing tension not only through massage, but also through personalized facials and peels, body wraps, and steam treatments beneath the Steamy Wonder steam canopy. The staff strives to make each service luxurious—massages come with your choice of steamed towels, deep heat hydrotherapy, a foot soak, hot stones, or aromatherapy. Services targeted toward hands and feet include foot soaks in manuka honey drizzle with fresh citrus slices, cranberry-yuzu sugar scrubs, steam wraps, and foot massages.

Jennifer and her team of professionals work within a renovated turn-of-the-century house complete with charming fireplaces, classic woodwork, and plush oriental rugs long retired from flying. The spot also houses a gift shop, where guests can peruse premium products such as Jane Iredale mineral makeup, Clarisonic cleansing systems, and Bella Luccè organic scrubs.


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624 N Walnut St
Murfreesboro,
TN
US

The massage therapists at Milestone Massage & Spa welcome any curiosity about their profession, and go to great lengths to answer clients’ questions and put everyone at ease before 30- to 90-minute massage services. A consultation determines which techniques will best address clients’ specific needs, including chronic pain and sports-related soreness. The stable of therapists is well-versed in more than a dozen massage modalities, including Swedish, characterized by flowing strokes, hot stone, characterized by heated rocks, and aromatherapy, characterized by the soothing scent of french fries. The sessions, long or short, can yield a bevy of benefits that range from decreased anxiety to improved concentration. In addition to massage, the technicians expunge toxins with seaweed and kelp body wraps.

745 South Church Street
Murfreesboro,
TN
US

A Touch of a Feather Day Spa owner Connie has loved helping people look and feel their best since she was a child. Today, guided by a focus on her clients' whole experience, she pours that passion into the diverse array of facials, massage, and nailcare services she performs. In an effort to continually expand her abilities, Connie recently added face-lifts and anticellulite treatments to her skill set.

Connie's team lavishes classic spa treatments and specialized services, such as oncology massage therapy, onto patrons in a dimly lit atmosphere. They even allow guests to customize their treatments by using an add-on menu, which includes aromatherapy and scalp massages.

207 Uptown Sq
Murfreesboro,
TN
US

The Bodhi Tree Salon & Day Spa’s serene, earthy ambiance stems from its hardwood hallways, exotic blossoms, and quiet treatment rooms. Inside these quarters, massage therapists assuage muscles with eight modalities, including parafango therapy, which uses a blend of paraffin wax and dehydrated mud to stimulate the lymphatic system. Aestheticians revitalize complexions with custom facials and microdermabrasion treatments. In the salon section of the wellness studio, hairstylists perform cutting, styling, and coloring services for women and men using Redken products. Along with haircare, the staff offers manicures and pedicures, waxing services, and makeup applications for brides and identity thieves.

2705 Old Fort Parkway
Murfreesboro,
TN
US

Before she launched Bodyworks Massage, Jennifer Snelgrove racked up 900 classroom hours at Georgia Career Institute—that's 400 hours above the state requirement. During these hours, she fine-tuned her skills and honed her intuition, becoming a master of massage therapy. Snelgrove works alongside Melanie Ward, a fellow overachiever who possesses more than 900 hours of anatomy and hands-on education. They practice modalities that range from long, soothing Swedish strokes to targeted deep-tissue manipulations. Regardless of technique, their bodywork sessions induce a deep sense of tranquility and cause muscles to slacken like carolers after New Year's.

201 West Main Street
Murfreesboro,
TN
US