Spa in Tullahoma

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The epidermal aces at Cosmetic & Laser MediSpa exfoliate skin and annihilate toxins for a vibrant visage. A wand-like microdermabrasion apparatus evicts the top tier of cells during 30–40 minute sessions. Session can blot out hyperpigmentation, fine lines, light acne scars, and leftover glitter.

310 Colloredo Blvd
Shelbyville,
TN
US

When Vicki Lewis meets a new client, she doesn't make meaningless small talk. As a healer and wellness coach, Vicki simply listens, using her gift of intuition to ascertain what she calls each person's "individual wisdom" and determine the forces that are holding them back from achieving their goals. Calling on knowledge garnered at the Institute of Integrative Nutrition and from her studies of ancient bodywork in Thailand and Belize, Vicki takes a holistic approach to help clients overcome emotional, physical, and spiritual pain, leading them toward health by adjusting all aspects of their lifestyles and getting rid of home fondue jacuzzis. Her private coaching sessions help enhance well-being and decision-making skills by using individualized wellness plans backed by ongoing guidance, while her shiatsu massage techniques pinpoint energy blockages and knead out tension to ease physical and spiritual pain.

105 North Maple Street
Murfreesboro,
TN
US

When she became a massage therapist, Jennifer Durand realized she possessed the ability to relieve people from the stress of everyday life. She opened The Nurture Nook Day Spa & Gift Shoppe to create a space dedicated to banishing tension not only through massage, but also through personalized facials and peels, body wraps, and steam treatments beneath the Steamy Wonder steam canopy. The staff strives to make each service luxurious?massages come with your choice of steamed towels, deep heat hydrotherapy, a foot soak, hot stones, or aromatherapy. Services targeted toward hands and feet include foot soaks in manuka honey drizzle with fresh citrus slices, cranberry-yuzu sugar scrubs, steam wraps, and foot massages.

Jennifer and her team of professionals work within a renovated turn-of-the-century house complete with charming fireplaces, classic woodwork, and plush oriental rugs long retired from flying. The spot also houses a gift shop, where guests can peruse premium products such as Jane Iredale mineral makeup, Clarisonic cleansing systems, and Bella Lucc? organic scrubs.

624 North Walnut Street
Murfreesboro,
TN
US

A Touch of a Feather Day Spa owner Connie has loved helping people look and feel their best since she was a child. Today, guided by a focus on her clients' whole experience, she pours that passion into the diverse array of facials, massage, and nailcare services she performs. In an effort to continually expand her abilities, Connie recently added face-lifts and anticellulite treatments to her skill set.

Connie's team lavishes classic spa treatments and specialized services, such as oncology massage therapy, onto patrons in a dimly lit atmosphere. They even allow guests to customize their treatments by using an add-on menu, which includes aromatherapy and scalp massages.

207 Uptown Sq
Murfreesboro,
TN
US

Before she launched Bodyworks Massage, Jennifer Snelgrove racked up 900 classroom hours at Georgia Career Institute—that's 400 hours above the state requirement. During these hours, she fine-tuned her skills and honed her intuition, becoming a master of massage therapy. Snelgrove works alongside Melanie Ward, a fellow overachiever who possesses more than 900 hours of anatomy and hands-on education. They practice modalities that range from long, soothing Swedish strokes to targeted deep-tissue manipulations. Regardless of technique, their bodywork sessions induce a deep sense of tranquility and cause muscles to slacken like carolers after New Year's.

201 West Main Street
Murfreesboro,
TN
US

Clients reap the rewards of Tracy Wilson's and John Harper's extensive bodywork training in one of Back in Balance's private treatment rooms, where soft music and heated beds create a space more relaxing than a shed full of horse tranquilizers. During massages, these experienced therapists can augment therapeutic strokes with complimentary heat packs and aromatherapy. John's specialty lies in deep-tissue massage, promoting healing through intense pressure and stretching. And since Tracy is also a health and wellness coach, clients can follow their massages with one of her mindful-eating workshops.

308 Uptown Sq
Murfreesboro,
TN
US